Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
We are passionate about personal growth and self-actualization which can emerge through the therapeutic process. We believe everything that occurs in life is not by accident, but are in fact lessons to be used in grasping one's own meaning of life. Although we tend to favor experiential approaches, our theoretical orientation focuses on an integrative style of therapy. We begin with the client...
I am the Founder of Fairmount Associates, LLC, a private counseling practice combining traditional psychotherapy approaches with hypnotherapy , mindfulness, & energy therapies to address issues as relationships, marriage, separation, divorce, depression, grief and loss, parenting issues, substance abuse, and self esteem. When appropriate, I employ hypnosis and hypnotherapy along with energy and...
PLEASE NOTE I AM NOT TAKING NEW INDIVIDUAL CLIENTS AT THIS TIME. PLEASE CONTACT ME IF YOU ARE INTERESTED IN MY GROUPS. I am a Licensed Art Therapist (LAT) and Licensed Professional Counselor (LPC) offering individual, group, and family art therapy and counseling services for children, adolescents, and adults. I have over 17 years of experience in the mental health field and love to work creativ...
Well if your Sh*t wasn't coming up before, I imagine, that due to these times you're feeling it NOW! So let's dive in and deal with it! Not understanding why you’re reacting or feeling the way you are? This can lead to feeling defeated, powerless, or lonely, creating anxiety, anger, or sadness. I get it! The pain, frustration, and the sense of isolation you are feeling is real, and you are not...
Finding the right therapist can be daunting, but perhaps I can help. I am a licensed clinical psychologist with a boutique practice in the heart of South Tampa, FL, providing quality individual, couples and family therapy services to teens, college students, young professionals, and adults across the lifespan. Having specialized in health psychology, I have come to believe that healing involves...
WE ARE REALLY AT THE BEACH!!! Ron Cipriano is the Treatment Director for the Substance Abuse IOP (Intensive Outpatient Program) at the Jacksonville Beach office of Ron Cipriano and Associates Counseling. There are daytime and a night time groups available. In addition to substance abuse, alcoholism and drug addiction groups, I also have individual counseling sessions for addictions and mental...
My name is Burton Rogers, I specialize in mental health and substance use concerns. I enjoy helping others gain insight into their problems and empowering them to make positive changes in their lives. I graduated from the University of Missouri-Columbia with a Bachelor's in Psychology and completed my Master's in Counseling at Stephens College. I am a DBT informed therapist who assists clients...
For the past 19 years, I have enjoyed working with adults and adolescents in the Spotsylvania and Fredericksburg communities. I am an EMDR therapist, specializing in treatment of trauma and PTSD but I also provide treatment of many common concerns including anxiety, obsessive-compulsive disorder, depression, relationship difficulties, and general life-stress. Please feel free to call me or send...
The foundations to a person's mind are based on the principals both instilled into and gathered from experiences as a child. As children grow older, they soon start interpreting this information to decide for themselves which of their actions are right and wrong. What draws me to study Psychology is this mental processing, and how it affects a person's current and future disposition. As a relia...
Making a decision to begin the journey of therapy takes courage, commitment, and the willingness to change. It is not an easy decision, but well worth the effort and with much to gain. I will provide you with a safe haven to explore obstacles impacting your ability to succeed and make lasting changes in your daily life. My approach is collaborative, strength-based, and multidimensional. I use a...
How would it feel to be certain of who you are and your abundant resilience? Let's find out how you can be the expert of your own life! I focus from several evidence-based & trauma-informed therapy models with adult individuals, couples & groups. I am experienced in areas of attachment, chronic health Issues & medical trauma, life & belief transitions, gender & LGBTQ+ & alternative relationship...
I am dedicated to providing a safe and confidential environment for patients to connect with self and address any issues that inhibit growth. I believe that healthy relationships with self and others will allow an individual to build a realistic picture of life and assist in moving through challenges. Years of experience working with children, adolescents, adults, and the elderly population in...
Making the decision to seek therapy is an important one, and it generally stirs up a mixture of feelings, including both excitement and anxiety. I focus on helping my clients feel safe in sharing their difficulties and goals and in assessing their needs. I work to help clients to find meaning and strategies to move past old patterns and struggles, manage depression and anxiety and everyday stre...
All members of the family are welcome in my practice. I address problems related to difficult life transitions, anxiety, depression, self esteem, relationships, career, and school. My clients and I work together to form useful, hands-on strategies. My goals are that clients feel better sooner than later so they can enjoy a higher quality of life. I am a therapist who focuses on strengthing heal...
I enjoy working with people who are passionate about their lives and who want to improve how they perceive and actualize their potential. Sometimes it just takes the right words from someone unexpected, to create the changes that are desired. With my expertise, I not only can help you formulate goals and motivate you to accomplish them, but if necessary, can help to hold you accountable for you...
