Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
My belief is that mental health is just as important as physical health, and that people can learn daily exercises to keep their mental health in check. I also believe the therapist/client relationship is one of trust and no judgment. I give each client my undivided attention and allow for open and honest communication. I have worked with addiction, abuse victims, personality disorders and...
Life presents challenges. Psychotherapy can help you conquer those trials by giving you the tools necessary to find success and fulfillment. I offer counseling to adults in individual, couples, family, and group formats. By working collaboratively, we establish objectives and develop ways of reaching your goals. I will help you recognize options and resources you may not have noticed. It is my...
I am a Child Psychologist, not a "psychologist who works with children". My training, internship, fellowships, and my entire career has been focused on children, adolescents, and their families. My patients know that I respect them, their ideas, and their feelings, no matter how young they are, no matter how disaffected. I especially like working with children with ADHD and those on the Autism...
Are you hurting? Have life's challenges left you feeling overwhelmed or hopeless? You can find hope and healing through counseling. I believe that counseling is a process of instilling hope amidst life's challenges and compassionately supporting others as they move towards a place of healing in their lives. With more than 12 years experience working with adolescents, individuals, couples, and...
Have you ever felt unsure whether to stay in a relationship or job? Have physical problems increased or become more pronounced because of stress? Do you often feel like you do not know where to turn and how to move from where you are? "How did I get here?" "Where do I want to go?" "New Job?" "New relationship?" If you have felt any of the above or similar, then coming to see me will help. I can...
There are many presenting issues that might bring you to counseling. Finding a therapist that you can connect with and build an alliance with is important to your success in therapy. I work very hard to create a relationship that will provide you the safety and warmth that you need to explore your experiences; I am very comfortable earning your trust. I use different treatment modalities,...
If you have a sense that it is time for growth, if it feels like something needs to change, if you are looking for more joy in your life, I may be the right therapist for you. The goal of my work is to help people in emotional turmoil experience relief. I have been successful in helping people work through issues around depression, anxiety, trauma, identity questions, life transitions,...
I specialize in helping men and woman who struggle with trauma and abuse issues that have manifested in sexual addiction, porn addiction, and other intimacy problems. My own story is one that has been impacted, and in many ways shaped by childhood abuse. The freedom I have seen, and continue to see as I walk through my own journey, is what drives me to help others step into freedom, finding aga...
I can help you process issues that create anxiety, depression, pain, and conflict. We can work individually, or within the family unit, and develop resources for coping. I can use a variety of techniques to help you find your center and have peace. I really like to do family therapy work, and help individuals grow themselves, but also to improve relationships in the family. So are you ready to...
I specialize in providing individual psychotherapy to children and adolescents with a wide-range of emotional and behavioral difficulties. Although my expertise is with youth with mood disorders, including anxiety and depression, I also have extensive experience with youth with social and behavioral struggles. My approach is cognitive behavioral therapy (CBT) in focus, as it is best supported b...
I believe that there is great power in developing a deeper understanding of who you are, your strengths and weakness, and how your brain functions and adapts-and applying this information to develop ways to manage and communicate your emotions and needs to the important people in your life. I have been working with kids, teens, adults and families for the last 15 years, and find it very meaning...
My goal is to help clients achieve success while going through struggles and life challenges. I have experience in treating children, adolescents,couples and families who are affected by domestic violence, drugs and alcohol abuse. I also work with individuals who have anxiety, depression and mood disorders. I use Cognitive Behavioral Therapy as my primary form of treatment. I offer support and...
I AM NOT CURRENTLY ACCEPTING NEW CLIENTS. I specialize in helping couples and individuals. I work to address both the problems between couples and the individual difficulties of each person. I commonly help couples with communication problems, infidelities and parenting concerns. I also work to solve anxiety, depression and drinking problems. I enjoy helping couples and individuals to grow in a...
I work warmly and compassionately with individuals and couples, listening attentively and responding to your specific needs. Emotional safety and respect are key in my work as I help clients find relief from anxiety, depression, trauma, relationship issues, transitions and difficult life circumstances. As a trained Imago couples therapist I bring my knowledge and understanding of relationships ...
I help adults and teens living with anxiety, depression or bipolar disorder learn effective strategies to manage symptoms and feel good about themselves. When you're feeling out of control or paralyzed by your emotions, self-worth plummets and compounds your mood swings. When moving through life "pretending to be normal" leaves you feeling hollow and alone, reach out for compassionate guidance....
