Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
As a clinical psychologist, I work to help individuals and families overcome their obstacles to achieving emotional and physical well- being.. Your anxiety and depression or other psychological problems are treated in the context of an empathic and personal therapeutic relationship.These disorders present differently at different life stages and need age/stage related attention. As a female...
Thank you for taking this step to feel better and to improve your life! It will happen! Whether you are feeling anxious, stuck or depressed, there are always better feelings ahead. I am dedicated to providing you with caring counseling to facilitate WELL-BEING-- please stop and think about what this would mean for you!-- and to your own solutions. I participate actively in our enjoyable session...
I work with people who want to reach their full potential at work, in relationships, and/or creative pursuits but find themselves instead drained by worry, paralyzed by fear or perfectionism, and often unable to even feel safe in their own bodies. Though we sometimes get overwhelmed by life's struggles, I deeply believe in each person’s innate wisdom and ability to heal and grow. During individ...
A relationships expert focused on assisting individuals, couples and families to reconnect and experience relations that are sustainable, vibrant and engaged, while achieving their own definition of success. I work with individuals, families and couples who are stuck in patterns of interaction that don't seem to work by using a collaborative, evidence based, powerful and innovative style of...
You are unique in all the world! There is no one just like you with your story or life. Your family, pets, friends, community--where you came from--what you have overcome and endured-all these make you the unique person you are. At some time you may wish to turn the page on your story. My therapy involves walking with you while you decide where you want to go from here--who the person is that y...
I believe in the strength of working together to solve life issues. Taking the first step is the hardest; finding a counselor and making the phone call. Congratulations for reaching out to find support and help. I have worked for many years to assist people in dealing with the dramatic impact of addictions; including the addicted individual and also the family or loved ones who have been impact...
Therapy is personal. I welcome you to join me on a safe journey of expression. I have successfully treated people with anxiety and depression as well as mood swings and marital issues for many years. I offer an open, safe environment where you will be able to work towards your goals. Please call today for a free phone consultation. Rachelle Olster, LCSW-R I specialize in treating and understand...
Welcome! I am passionate about providing psychotherapeutic services in a warm, empathic, and ethical setting. I provide a safe, non-judgmental therapeutic environment where you can express yourself and your concerns freely. I value your input while also incorporating the most reliable and validated treatment methods available. I have substantial experience working with individuals experiencing...
Mental Health can affect anyone. They way an individual thinks and feels can impact their life, behavior, and how a person copes in tough times. Your mental health can affect the ability to make the most out of the opportunities that come your way and play a full part with your family, friends, workplace, and in the community. I am here to help you regain your mental health in order to live a...
***I am not accepting new clients at this time*** I believe in using a strength-based approach in working with children, adolescents, and adults. I have experience working with individuals, couples and families. I will work collaboratively with you to set goals to help achieve a better lifestyle and improve mental health symptoms. I have experience working with a variety of different problems s...
Are you feeling anxious and overwhelmed with life? Do you feel like you need to make a change in your life but don't know how? I have been practicing for the past 18 years working with adolescents and adults, clinically and in a school setting. Currently, I work with many college students coping with transitional issues, anxiety, depression, and stress management. I have assisted clients with...
I am a psychotherapist for individuals and couples who have a variety of psychiatric conditions and life concerns. I work primarily face-to-face from my office in the Brentwood area of Los Angeles; I also provide therapy by telephone and Skype with clients in California and New York. Gestalt therapy training has formed the basis of my practice, with special emphasis on the experiential,...
In five decades of experience, I've worked with a wide variety of people, problems, and diagnoses. I specialize in alternative sexualities and lifestyles; GLBTQ+ issues; kink, fetish and leather; gender identity and expression; polyamory and nontraditional families; erotic writers, performers, sex workers; sex offenders; and other marginalized or difficult clients. I help people cope with pain,...
So you are interested in learning more about counseling for yourself or you child? One of the things I love to do in counseling is to help you find a deeper respect and appreciation for yourself, to discover the truth about who you really are. My passion is to help you be free and healed of emotional pain and struggles that hold you back from fulfilling your true potential and to help you deal...
Hello, my name is John Mckeithen, LPC, LADC. My counseling experience ranges from treating adults, adolescents and families. I am a Certified Reality Therapist, Licensed Alcohol and Drug Counselor and Licensed Professional Counselor in the state of Connecticut. I am an experienced Mental Health and Addictions Counselor. I provide psychotherapy services to individuals, couples and families I tak...
