Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
I believe that the quality of the client-therapist relationship is central to meaningful change and growth in therapy. Working together, we will create a respectful, collaborative, and thoughtful space to address what troubles you. People come to me around many issues, including depression and sadness, anxiety, interpersonal conflict and disappointment, life transitions, sexual and gender...
I am a licensed professional counselor, working with individuals, children, adolescents, couples, and families in Denton, Texas and nearby communities. I have over 15 years of experience in many areas, including grief, depression, school issues, ADHD, and relationship issues. I have extensive experience working with children and adolescents and their families....
I specialize in children, adolescents, individuals and couples. My approach to therapy is based on the premise that each person has the ability to lead a fulfilling and productive life. Stress, lack of knowledge, losses, family and societal pressures all affect our self-portrait. Therapy is a safe place where a person can develop a more accurate and healthy view of one self. Our self-image and...
Greetings! If you are struggling with anxiety, depression, relationship/family difficulties, grief, trauma, transitional hardships (expected or unexpected), low self-esteem or insecurities, I would be honored to help. Please visit www.theresamcukierski.com for more information. By remaining authentic in my practice, my mission is to create a welcoming environment in which clients are able to fe...
I am a psychotherapist, licensed professional counselor and drama therapist with 16 years' experience working with individuals, couples, families and groups. In this time frame I have had the opportunity to work with a wide range of populations, such as people diagnosed with major depressive disorder, dual diagnosis, bi-polar disorder, borderline personality disorder and eating disorders. I als...
( English | español ) Not currently accepting new clients. I am a clinical therapist with extensive experience working with children, adults, couples, and families. There are many difficult issues in a person's life that can be emotionally painful, mentally confusing, and cause stress. Therapy allows me to work collaboratively with each client to find solutions and help them move forward in lif...
I am a clinical health psychologist specializing in treating adults with anxiety, depression, chronic illness, stress, medical issues, mood disorders, and difficulties adjusting to life changes. I specialize in high achieving students and professionals or those in high-pressure careers. I integrate various techniques and perspectives from cognitive-behavioral therapy (CBT), mindfulness-based...
HOPE is what I offer you. HOPE helps us get unstuck and gives fresh energy to face life's challenges. Sometimes the challenges of life and relationships can be confusing and painful. There are times when anxiety or depression can get the best of us. You do not have to suffer alone. I will walk with you through this difficult time. I help my clients find their " voice." I enjoy finding what work...
If you are struggling with stress, worry/anxiety/fear, health and wellness issues, cancer diagnosis/recovery, grief, life changes, workplace challenges, relationship issues or personal growth, I am here to support and guide you in feeling your best and performing at your best. My Master's degree is in Counseling Psychology. As a Coach of thirty-eight (38) years, I have learned some strategies t...
My mission is to help men and women to find solutions to pressing issues in their lives and to help families to feel more successful, making the world is a safer place for men, women and children to live, thrive and enjoy life in peace and harmony....
I am a "local boy," born and raised in Waipahu, Hawaii. I am educated locally and completed my training (pre-doctoral internship and post doctoral fellowship) at University of California, Berkeley. I also worked as a psychologist at UC Santa Barbara and Hawaii State Hospital. I understand local culture and am familiar with its unique challenges. I also relate well with people from different...
I am a bilingual (English-Spanish) psychotherapist, associated to the American Mental Health Counselors Association. I have been providing treatment for more than 14 years to a diverse population in the New York area. I work with children, adolescents, adults and senior population, helping them on Individual, couple and family therapy. The office is conveniently located near to public...
Deciding to seek counseling is a very brave step and you're headed in the Proper direction. I have over a decade of experience providing mental, behavioral and social services to children, youth and adults. If you are having difficulty adjusting to life happenings, coping with feelings of anxiety, symptoms of depression or co-occurring challenges I am here to help you. I am here to help you...
I am a Licensed Psychoanalyst and Credentialed Alcoholism and Substance Abuse Counselor with over 15 years of experience working with individuals, couples, groups and families. I am also on the faculty at The New York Graduate School of Psychoanalysis. I believe that each person's therapy is a unique process and is best implemented through an individualized approach. My goal is to establish an...
Are you tired of traditional talk therapy? Do you feel like you address the same issues over and over again but long term change seems to be out of arms reach? You are not alone. I have worked with individual's and couples that feel like they are stuck in an endless cycle of trying to change but not getting anywhere. I enjoy working with individuals that want to change and are willing to do the...
