Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
Hi, I'm Terra. I am a therapist located in Long Beach, Ca. I have over 10 years of experience working with children, parents and families of various backgrounds. Many clients have partnered with me to address concerns about family life and all that it entails. I strive to create a safe place for you to express concerns, to feel heard and understood, and to acquire the tools and strategies you f...
***DUE TO CURRENT CONCERNS ABOUT COVID-19, I AM OFFERING REMOTE THERAPY (TELEHEALTH) THROUGH A HIPPA-COMPLIANT SITE*** People often seek therapy to improve problematic thought patterns and behaviors affecting their personal and work lives. Many are navigating challenges in relationships and dating, and/or trying to find meaning and purpose in work, dealing with unemployment, or making a career...
Are you feeling stuck or overwhelmed? Feeling like talking with someone to get some relief and support? You have taken an important first step in finding a therapist that's right for you. I work with children, adolescents, parents, and adults who are experiencing issues related to anxiety, depression, self-esteem, grief and relationship struggles. I am here to help you face these challenges in ...
As a couples therapist, I work with people that want to explore and strengthen their relationships. I can help you identify and remove challenges, barriers, and patterns that are blocking you from having the relationship you want. I can also help you work on goals such as improving communication, repairing harm, and increasing intimacy and trust. I am committed to offering a supportive, neutral...
( English | Polski ) I work with individuals from all walks of life: adults, couples, adolescents, children and families in addressing a variety of challenges such as depression, anxiety, trauma, identity issues, self-esteem, substance abuse, and life transitions (i.e. divorce, immigration, illness), family planning, family relationships, and parenting. I am also experienced in doing mental hea...
I am a seasoned therapist who delights in working with clients who are living with a variety of issues and challenges. My life experience ( I am 62) plus my varied professional skills put me in a unique position to understand from a broad perspective what needs to be healed and how we can get down to the business of helping you get well. My goal is to help you heal your past so that you can be...
Nada es mas importante que tu paz interior. Nothing is more important than your inner peace. Do not let anyone or anything take your peace away. It is time to reinvent yourself and live a happier life. Psychotherapy can help you achieve peaceful emotions and a relaxed mind/body, creating a transformation by the renewal of your mind. Depression, anxiety and panic attacks can paralyze you and kee...
For over a decade I have been a psychotherapist working with adults, teenagers, families, couples and children. I focus my treatment on marital conflict, parenting, adolescents, anxiety, depression, substance abuse, anger and low self esteem. By providing an open, caring, confidential and non-judgmental environment, I can help you to adjust better to situations in your life and to have a safe...
Our lives are full of challenges, change, hurts and unmet needs that we don't have to face alone. Counseling can help lead you in discovering strategies to help you better understand yourself, navigate through difficult times and find your way to a happier, healthier and fulfilling life. I would welcome the opportunity to support you in your journey of healing from pain, making the changes you...
***Sara IS currently accepting new patients. NO evening times available.*** As a psychotherapist, I feel dedicated and competent walking beside you as a witness and support through the journey of exploring self and understanding your relationships with others. Our process would examine early childhood experiences as a way of developing personality and influencing behavior, both in the past and...
I specialize in sexual issues, relationship issues, physical, sexual, and emotional abuse, job related stress, life transitions, and the impacts of trauma, injury, and illness. I view the therapeutic relationship as a collaborative partnership and my goal is to create a supportive environment of trust and acceptance. I practice an insight-oriented and psychodynamic approach, meaning that the pa...
I came to the practice of psychotherapy in an unusual way. I taught in Family Studies and Social Work as a faculty member first. After 13 years of teaching and research, my strong desire to apply my passion for assisting others through their personal issues and crises in mental health overcame me and I dove into working as a psychotherapist. I have worked successfully with adolescents and adult...
I am eager to work with you, your partner, and/or your family to guide you toward a more enlivened life. I received my Ph.D. from the University of Minnesota where I concentrated in Marriage and Family Therapy. I love to explore Family Systems, engage partners in couples counseling, and love working with individuals on personal growth issues. I am also an ordained pastor currently under call as...
Are emotional roadblocks hindering you from being your authentic self? Are you overwhelmed by past traumatic experiences? Have you always taken care of everyone but yourself? My ideal client is ready to release that mental/emotional pause button (sadness, anger, regret etc.) and engage with life. This includes individuals, couples, family units, or a parent who notices the emotional...
I am aware what a faced paced and busy world we live in. For that reason, I offer evening and Saturday appointments. As a Solution Focused Cognitive Behavioral therapist, my goal is to help you build on your strengths and successes to find solutions to your problems.Please check out my web site at [email protected] for more information about me and my style of therapy. I look forward ...
