Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
*I am not currently accepting new patients.* My professional experience has focused mostly on treating individuals suffering from eating disorders as well as individuals struggling with issues associated with obesity. However, I also have considerable experience working with people struggling with anxiety and depression. I enjoy helping people to gain a better understanding of their behaviors a...
I have extensive experience working with individuals and couples grappling with a variety of issues, including depression, anxiety, grief, loss, stress-related symptoms, communication problems, relationship difficulties, professional challenges, and more. I firmly believe every person possesses the ability to learn from and work through whatever complications, obstacles, and hardship life may...
I am by nature compassionate, intuitive and accepting, and 40 years of experience with an enormous range of client issues have honed my deep understanding of the messy emotional processes most of us have to go through. Do you feel stuck, ashamed, confused, needy, depressed, overwhelmed? Want to improve your relationships, deal with your past, heal from trauma, feel more connected, empowered or...
I believe that therapy is a collaborative process and I work closely with you to develop a treatment plan geared toward your individual needs. My goal is to create a safe and welcoming environment where you can begin to understand yourself and your situation and make changes as you face life challenges. After completing my MSW from Fordham University, I worked in the field of domestic violence ...
Are you a concerned parent looking for new ideas and strategies to help your child? You are on the right track! After twenty five years of experience I can say with great confidence that you are not alone in the challenges of family life and you do not have to have it all figured out on your own. Children experience challenges differently from adults. They do not have the life experience and th...
My approach to therapy is rooted in my belief that relationships that are life giving and meaningful are necessary for our well-being. If you are struggling in any of your relationships, especially in your primary one or with self, therapy helps. I offer non-judgmental, warm, compassionate counseling to couples and individuals. If you are seeking help with understanding yourself in relationship...
There are many things that can interfere with and prevent having a joyful, peaceful and successful life. Grief, past trauma, depression, anxiety, low self-esteem and addictions can completely derail ones choices. Feeling frightened and alone and powerless is common among many adults now but this is not how life is meant to be. I specialize in helping people from adolescence to older adulthood f...
I am a licensed Marriage and Family Therapist who enjoys working with individuals, couples and families who are striving to find meaningful connection and positive solutions to life challenges. By providing a safe, non-judgmental environment clients often find that therapy offers a unique opportunity to address and confront their challenges with dignity and respect. My work is client centered a...
Are you constantly worrying about your relationships, health, finances or career? Have you lost interest in the things that once brought you joy? Do you feel hopeless, helpless or overwhelmed? Every person has unique struggles and challenges. Regardless of your situation, I'm here to guide you toward the growth and change you are looking for. I am a licensed clinical social worker with over 15...
Teletherapy Available! Are you lacking meaning, purpose, and fulfillment in your life? Do you want to increase your satisfaction and happiness in both your personal and business life? Hi! I'm Marie and I work in the field of I/O and Positive Psychology. I am an Executive, Success, & Personal Coach and a Certified Hypnotist as well as an NLP & NET Practitioner. With over 25 years of experience i...
Are challenging situations or persistent feelings and thoughts keeping you from achieving your true potential? Are they affecting your work, your relationships, or even your sleep? Together we can embark on a collaborative healing process that will bring you more peace and fulfillment. In a warm and caring environment, I can help you tap into your strengths and use them to address those areas y...
Life can be a challenge, but there is Hope for Tomorrow. I am dedicated to walking alongside you to find hope and solutions for life's struggles and relational issues. I am able to incorporate into therapy Christian based practices, if you desire, so that your therapy will not be in opposition to your theological beliefs. I am happy to assist you in drawing on your faith as you seek hope for...
I know that life gets challenging and when you are discouraged it can be difficult to trust someone and reach out for help. At Counseling Services for Women and Children you will receive a personalized, individualized experience that will make you feel acknowledged, accepted, respected and affirmed. I am a compassionate and empathic person. I can show you there is still HOPE for your situation ...
I offer a highly personalized approach tailored to each client's particular needs in a comfortable and supportive environment. As a solution-focused therapist, my goal is to help you uncover your true potential to live a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. I am a...
I know reaching out to a stranger for emotional support is challenging! I can only imagine how overwhelming it feels to be scrolling up and down. Finding the right therapist is a critical part of the healing journey. I will provide you with a nonjudgmental and compassionate space and collaborate with you on how to navigate your way through life's challenges. I am here to help you learn to utili...
