Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a systems trained therapist, Dr. Greer's goal is to help you uncover your true potential and lead a life that is worth celebrating. By applying complementary therapy approaches and techniques, she will assist you in unearthing long-standing behavior patterns or negative...
I work primarily from a Relational perspective, seeing the relationship between client and therapist as the most significant vehicle for change. If you come willing to work on whatever is troubling you, we will be successful. I include other theoretical perspectives, including Sytems, Psychodynamic, Cognitive Behavioral, Insight-Oriented to name a few. As we get to know each other we will devel...
My schedule is full. I am not taking new clients at this time. I am a Newnan native. I use life experience, wit, humor and wisdom to connect and work cooperatively with others helping the whole person (mind, body, and spirit) develop strengths, find healing, pursue wholeness, and reach their given potential and personal goals. I have experience supporting others through: spiritual issues/...
Call me today and we can begin the journey to your better life. Seize the moment and I will help you be brave in tackling whatever obstacles are getting in the way of you living the life you want. My clients gain clarity about themselves and others, create more harmonious and fulfilling relationships, and rediscover their passion and enthusiasm for life. I have over 25 years of experience worki...
I specialize in working with patients and/or family members dealing with adjustment reactions to medical illnesses including: cancer, neurological, aging, various physical/mental challenges: with associated grief; loss; depression; anxiety. I teach different coping strategies to deal with these issues. Including: Cognitive Behavioral techniques; Relaxation/stress reduction exercises; in naming...
I treat OCD, Trichotillomania (hair-pulling), & Dermatillomania (skin-picking) using Exposure Response Prevention, ComB, HRT, & ACT. Treat past and present TRAUMA using EMDR. I have experience in individual and group therapy with children, adolescents, adults, couples, & families suffering from depression, anxiety, & bipolar disorder. I treat children and adolescents' behavioral problems such a...
Life is a journey and often times we encounter periods of unrest, difficulty and confusion. My work with people confirms that no experience in life is meant to debilitate but only to be understood. I am a Clinical Social Worker licensed in the state of Florida and New York. I practice full time in Florida. I have 20 years of experience in private practice treating all age groups and a variety o...
My clinical practice is aimed at addressing a wide variety of issues including depression, anxiety, trauma, grief, spirituality, transition, parenting, behavioral and interpersonal/relationship challenges. My therapeutic orientation is an integrated approach of mindfulness cognitive behavioral therapy, insight oriented, psychodynamic therapy (including dream work), and Somatic Experiencing (SE)...
Beginning personal therapy is a very important step in improving the quality of your life and your relationships. I believe we all have the potential to better understand ourselves and our deepest needs. I provide professional, confidential guidance using cognitive, psychodynamic and existential therapeutic modalities, as you explore those areas which most concern you. I have worked successfull...
I have always felt very passionate and empathetical about the emotional well-being of my family and friends, and I strive to bring the same compassion to any and all of my clients. I have a deep understanding of those in various aspects of life; whatever their culture, race, or gender. I pride myself at providing a confidential, non-judgmental, safe place to help my clients reach their full...
There are times in our lives when we need the help of an experienced therapist to guide us through our life struggles. Whether you have an eating disorder or addiction; depression or anxiety; relationship challenges or going through a life transition, I can help. I am an interactive therapist who provides compassionate nonjudgmental care. I will work collaboratively with you using different...
Real change is possible, even when it seems as though all hope is lost. If your response to stress and conflict is overwhelming and causes you emotional and physical suffering, there is something you can do about it. Together, we will find out what communication and coping strategies can best help to improve your relationships and build a system of support that will nurture your mind, body, and...
"Challenges are what make life interesting; overcoming them is what makes life meaningful." (Joshua Marine) I'm a child, adolescent, young adult and family therapist. I have received specialized training in the areas of child and adolescent counseling, family counseling, parenting strategies, divorce issues, anxiety disorders, anger management, mood disorders, ADHD counseling, stress management...
I believe in a person centered approach and sincerely consider it an honor to have the opportunity to work with and help others. I have many years of experience in the medical field prior to counseling and bring that, as well as my life experience as a wife, mother and grandmother to my work. I enjoy couple and marital counseling, including work with individuals or couples struggling with...
It's as if you don't know how to live; as if others got the instruction book on how to live life but not you. You're searching for what you really want and need, self-understanding, for what makes you feel like something is wrong or missing, but you're not sure what. Maybe you have been searching for a while, read tons of self help books, have tried different ways to figure things out, but noth...
