Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
I specialize in Men's Issues, Life Development Crisis, Stress Management, Mood Disorders and Conflicts of the Performing Artist and Athlete. I am also the coordinator of the Center's Corporate Psychology Division, which provides training programs for businesses and organizations. My Doctoral Degree research is on Mid-Life Transition for men and its effects from a socio-cultural standpoint. I am...
Loving Kindness. Compassion. Joy. Equanimity. We are social beings and often need one another to grow, heal and explore. Together we can address your unique needs, such as suffering you wish to transform, a life situation you need some support in dealing with or a profound journey you would like to explore. I look forward to understanding your life view and offering honest feedback and support ...
I work well with patients suffering from symptoms that they feel no one has the capability to treat. Many of my patients come to me after they have been to other therapists and have not found relief. My patients come to me for a psychotherapeutic experience different from the usual. The patients who are a good fit for my services are sensitive, intuitive, creative, and have had difficulty...
I know finding a good match in a therapist can be difficult. My practice/work centers around the very particular, individual needs of every client. I have experience with many clinical issues, treatments and am certified in clinical trauma. I believe just as useful, I have had my own experiences that allow me to better understand the struggles we can face, as well as working through to the othe...
My ideal clients are LGBTQI, gender variances, alcohol and addiction ,parents of children with problem behaviors, teens, young adults and adults, deal with realities of love whomever that light might shine. I enjoy working with couples; you didn't get the manual with your relationship but it's not too late. I also love working with individuals on the path to spiritual awakening. My specialty...
Jerry Andrews is a Licensed Marriage, Family, and Child Therapist, as well as a Licensed Independent Substance Abuse Counselor. He has a Masters degree in Counseling with an emphasis on Marriage, Family, and Child. His experience in behavioral health began in the mid 1990's, holding positions such as: group home staff worker for troubled youth, case manager for the severely mentally ill...
My practice is called Rooted Life Counseling Center. Our mission is to support individuals and families who desire to improve their lives and relationships. I can help process past issues, work though current issues, and shape a future that includes growth and healing. I offer individual, couple, child, and family therapy. Rooted Life Counseling Center also holds classes and groups to help peop...
I offer a nurturing and accepting space to begin a journey of personal and relational growth. I provide therapy for individuals, couples, and families. Mood disturbances (like depression), anxiety, trauma symptoms, and relational issues are my specialty. I work from a systems perspective and address problems with consideration of contextual and cultural factors. I am strength-based and believe...
We all need help in order to get free enough to fulfill our life dreams. Maybe you just need a compassionate nonjudgmental presence listening to you. Maybe you need tools to deal with thoughts and emotions. I have the life-experience, empathy, and knowledge to help. You don't have to agree to be as unhappy tomorrow as you are today. Please allow me the honor of hearing your story and if you...
**TELETHERAPY NOW AVAILABLE ANYWHERE IN NY STATE** As they say, the only thing permanent in this world is change. Change, like people, comes in different shapes and sizes. It could be as simple as changing clothes, to more complex ones like a break up, death, or coming out. My goal is to help you manage and deal with changes in your life. By providing you with a safe and comfortable environment...
Stress and Trauma affects our health and relationships. We begin to lose sight and perspective, our past stories and adaptive mechanisms take the front seat. With support we can sort this out . My specialty work is informed by Dr. Peter Levine's Somatic Experiencing (Advance training ). We work with understanding the nature of where we become 'disrupted' and re organizing the bodymind to resour...
It seems like every time you talk with your teenager, it turns into an argument or fight, and they think you’re blaming, criticizing, judging, or just yelling at them for no reason. They often seem so frustrated, annoyed, or even angry; they don’t even look like the same child they once were. What they don’t realize is that you’re worried, even scared, and wonder what’s bothering them or what t...
All of us have found ourselves at some point feeling stuck - wanting our story to look different, but without the toolsexperiences to make that happen. As a therapist with more than 10 years experience as an educator, I believe growth happens best with compassion, gentle challenge, creativity and humor. Understanding that what happens to us impacts our mind and our body, I individualize treatme...
I believe people possess remarkable strengths and resiliency. My work centers on collaborating with clients to find the balance and change they are seeking. My approach focuses on developing a supportive and respectful relationship with clients while finding creative strategies to help clients move toward growth and personal empowerment. We are all part of a larger system, and I focus on these...
I'm a warm and dedicated therapist who sincerely wants to help individuals live happier lives, filled with purpose, satisfaction, and meaning. Having extensive training in Cognitive Behavioral and Psychodynamic Therapies, EMDR (certified), and Somatic Experiencing (certified), I take an eclectic, tailored approach to treat range of issues such as trauma, depression, anxiety disorders, ADHD,...
