Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
I have enjoyed working as a psychotherapist for 30 years. I am a family systems oriented psychodynamic clinician with a wide range of treatment approaches.I treat families and individuals experiencing transitions, loss and trauma, as well as depression, anxiety, behavioral or relationship problems. When I work with youth, parental involvement is requested. Treatment can be fluid to include...
Life can be challenging at times, and it can be good to know that someone is on your side. If you are looking for love, but it seems impossible to find, if you are having trouble in your romantic relationship, if you are dealing with a difficult ex-partner, or you are experiencing sexual challenges, my passion is to help you experience your best life. I specialize in combining talk therapy and...
You may be here because you’ve discovered that life has presented you with a myriad of unknowns, or perhaps past traumas keep haunting you. Maybe you feel stuck and are seeking help in breaking free from unhealthy relationship dynamics or thought patterns. Whatever you are experiencing, awakening to our realities can cause anxiety and fear to show up, uninvited, leaving us in a place of emotion...
My expertise is to strengthen and empower individuals, couples and families struggling with life's challenges. Whether coping with anxiety or depression or overcoming acculturation, divorce or other difficulties, I will help support and promote insight in an empathic and effective manner to begin the process of healing and moving forward. I provide therapeutic services using Psychodynamic Thera...
Therapy offers profound ways of responding more effectively to life's challenges: understanding and managing mental health symptoms and developing healthier, more adaptive coping strategies when facing problems; tools for resolving difficulties and finding more fulfillment in relationships; the possibility of working through past and present trauma, grief and loss; and the opportunity to recogn...
Healing. Clarity. Warmth. Understanding. Patience. Insight. Non-judgement. Validation. Resolution. I believe that you are visiting this site to seek answers and find healing in some pain or distress in your life. I value and endorse the benefits of psychotherapy. Together we can determine the best appropriate fit, style, modality, therapeutic orientation and type of treatment. I believe my clie...
If you, or someone you love, are struggling with substance abuse, past trauma, relationship or communication setbacks, or anxiety and/or depression, it can be overwhelming to fight these feelings alone. Understandably, the decision to seek support can be a daunting one, which is why being a match to your specific challenges is important to me. I believe the foundation of effective therapy is...
Most of us experience frustration and some degree of disorder in our daily lives. However, what we think about the way we feel will impact the behaviors we engage in and the choices we make. Going through our days feeling overwhelmed and never understood is a choice we make, which for us becomes acceptable when we think too much of what other's will think about us. Can I tell you that this time...
THANK yOU FOR READING MY PROFILE BUT I AM NOT ACCEPTING NEW CLIENTS AT THIS TIME. You can relieve stress and anxiety, resolve relationship & couple difficulties, manage eating and food disorders, and conquer insomnia through proven clinical techniques of cognitive behavioral therapy, mindfulness, deep relaxation and self hypnosis. I am an experienced therapist who has an active individual clien...
Life can be stressful and sometimes we need extra tools and guidance along the way. In working with you or your child, we will focus on your past traumas, life stressors, or the way that you react to certain situations. We can explore your past family systems, current relationships, societal influences, and life changing experiences along the way to offer insight, perspective, and tools to meet...
PLEASE CONTACT ME VIA EMAIL - I PREFER TO KEEP RECORD OF INCOMING REQUESTS THIS WAY! As far as my clientele, over the past years, "private practice life" has led me to realize how much I enjoy working with people of all ages & walks of life. I feel honored every time a client chooses to share their story with me & I believe in never giving up on someone who is truly ready to work towards achiev...
For some of us life can bring some pretty significant challenges, stressors or transitions that just have "you stuck" in unproductive patterns in relationships, work, school or just life in general. You yearn for release-freedom from these unproductive repetitions; but where to turn? It takes courage to seek help and the task of finding the right person can be overwhelming. The thought of talki...
I am a licensed psychologist providing short and long-term psychotherapy to older adolescents and adults. My specialties include relationship difficulties, identity issues, anxiety, depression, mood and emotion dysregulation, family of origin issues, life transitions, grief and loss, sexuality, gender identity, trauma, and eating-related concerns. Psychotherapy can be a very helpful and meaning...
"No Person has the power to have everything they want, but it is in their power not to want what they don't have , and to cheerfully put to good use what they do have ." - Senca...
I am a Certified Sex Therapist by the American Association of Sexuality Educators, Counselors and Therapists (AASECT). I am a couples therapist and trauma specialist. I am uniquely qualified to assist you in improved sexual health and greater satisfaction in your life. Are you having sexual intimacy problems? Do you long for more passion? Have anxiety around sex? Are your sexual behaviors causi...
