Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
If you are on this page and reading this profile chances are that you or someone you love is going through a tough time. Searching for someone to talk with about your concerns can be a daunting task. There are so many choices and all counselors are not created equal. You want someone who will listen to your problems, won't judge you, and can offer some insight and guidance through the difficult...
If life has presented you with challenges you weren't expecting...If your child or teen is coping with loss, peer conflict, parental divorce/separation, or anxiety... If you have conflict in your relationships that you aren't sure how to improve... If you have had a recent death or loss of someone important to you and don't know how to move forward... If you want to live the best life you can.....
My goal as a therapist is to support and encourage people who are having difficulty coping with everyday life. I provide a safe, non-judgmental environment within the therapeutic process that can lead to emotional, spiritual, and personal growth. I have counseled people for over 20 years as an ordained Minister, teacher and mediation specialist....
Reaching out can be the hardest part, and finding the right therapist can be challenging. I'd love an opportunity to speak with you to reassure you that beginning the therapy process can be exciting and worthwhile. Any time one is in need of making changes, feeling dissatisfied in their relationships, or is completely exhausted with their current circumstances, having an outside perspective can...
Helping teens that are dealing with low self-esteem, depressions, or anxiety is a primary focus of my practice. Beyond this, I also enjoy working with adults who are interested in working through various concerns, such as stuck points, repeated problems in love or in themselves, that seem to persist. My approach will allow you to explore your feelings and desires in depth in a environment that ...
Trained in CBT and hypnotherapy, I love helping people find their peace. Are you looking for treatment for anxiety, OCD, a phobia, or another panic-related disorder? Anxiety can feel awful. I help my clients find ways of feeling more relaxed, accepting and peaceful. I treat both men and women, adolescents to older adults and couples. Because I work in a college town, I see many students and...
If previous attempts at stopping substance use have failed or if you want to learn to manage your use rather than abstain, call us for a free phone consultation. We approach addiction as a biopsychosocial phenomenon and can help you understand the biological, emotional, and behavioral factors of your drug use using evidence-based interventions. Our therapeutic style is compassionate and...
Develop effective tools to support you in creating the life you truIy want to live with a loving, open approach to therapy. I specialize in helping womxn manage stress/anxiety, create goals and meet them, learn positive communication, healthy boundaries, find your own unique magic and talents, and live your life in alignment with your higher purpose, while developing a spiritual path and practi...
In my practice, I work with adults and older adolescents facing challenges such as eating disorders, depression and anxiety, as well as a variety of other mental health concerns. Research shows that an authentic and caring therapeutic relationship, coupled with evidence based treatments, provides a strong foundation for success. My approach to therapy is integrative, collaborative and...
I have had the honor of journeying with people during emotionally challenging times in their lives. My therapeutic style is one that is continually mindful of my clients' individual experiences and strengths while creating a safe environment that promotes emotional growth, insight, and self- understanding. Our emotional distress is often rooted in patterns of our experiences, past and present. ...
I have been in private practice since 1992. Prior to earning my doctorate in clinical psychology, I was an elementary school teacher for seven years. About 70 percent of my current practice is with children and teens and 30 percent with adults, families, and couples. I absolutely love my vocation! I am privileged to join people on their journeys, to meet them where they are and go from there. I...
Whether this is your first time looking for a therapist or you are coming back to therapy, it can feel hard to find someone you feel you can trust and really click with. Life is hard enough, finding a therapist shouldn't feel impossible, my goal is to make the process as smooth as possible. I have over 10 years of clinical experience and enjoy working with individuals and especially new parents...
I earned a Master of Science in Social Work from the University of Wisconsin-Madison and a BS in Psychology from the University of Northern Colorado. I have significant experience providing clinical services for children, adolescents, adults and families dealing with a wide range of mental health issues. I was a clinician and program supervisor at Wake County Mental Health/Human Services where ...
As a licensed marriage and family therapist and licensed addiction counselor, my multidimensional, private practice is designed to provide you with a safe, effective, and tailor-made approach to your unique therapeutic needs. Utilizing a combination of holistic psychotherapy, family-systems coaching & marriage, and family education, I help individuals, couples, and families build strong relatio...
I have found through experience, that the clients I serve, lead demanding personal and professional lives, and hence seek fast paced, professional and high performing services through my practice. The counseling services I offer are backed by a decade of experience in the mental health field as well as in the fields of personal growth & development, health & nutrition, education, stress...
