Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
Want to work on your relationships? Intimate, career, family, or friends? Let's work on being more genuine, more balanced, more aware in love, career and at home. Let's create sustainable changes that get you closer to the fuller more meaningful life you are searching for. DATING: Technology does not help human connection. Apps can help and hurt your search for love (whether you use dating apps...
A positive therapy experience centers on a collaborative relationship. Together we will work to understand you fully, so as to reduce your suffering and enhance your sense of contentment and purpose. With a compassionate and nonjudgmental partner, you will be able to look more closely, deeply and openly at the patterns that keep you from feeling your best. I have experience working with...
Welcome to my practice. I am a Licensed Clinical Social Worker and Certified Therapist in EMDR with more than 14 years experience helping clients resolve emotional traumas. Sometimes emotional traumas are easily identifiable such as sexual abuse or assault, bullying, life threatening environmental events, vehicle accidents or the consequences of physical illness. Other emotional traumas may be...
If you feel stuck but yearn to break through to a new you, then call me. If you are in a dead end relationship searching to reconnect, then call me. If you are sad or anxious but know deep down inside that you can do better, then call me. I believe that every single person has the right to be happy and has a purpose to fulfill in life. I love talking to people and helping them find their own...
Are you feeling trapped, hopeless, like things are not going to get better? Whatever challenge you are facing, you do not have to go through it alone. Too often people shy away from counseling, but you would be amazed by the positive impact it can have on your life. I am here to support and encourage you, not to tell you what to do. No one is exempt from problems, but how an individual respond'...
I work with children, adolescents, adults, couples and families on a variety of issues, with a concentration and specialization in grief and loss therapy. Whether it is the loss of a person, loss of a job, or loss of a dream that you had once hoped for; I am trained and dedicated to providing a safe and compassionate space to process the phases of loss. In addition to grief and loss issues; I...
I have over 16 years of experience working with Trauma, grief, pre-teens, teens, college age, young adults, women, families and couples in individual, joint, and group settings. Each session will be free from judgment and will be confidential. Together, I work with my clients to help improve their overall quality of life and reduce the symptoms of any presenting issues. I believe that improveme...
Finding balance while juggling life's responsibilities can at times be overwhelming. We all need help sorting through our feelings. I have genuine empathy for people and the human experience. This quality underlines my passion to guide my clients to a purpose filled life.Whether you're faced with a temporary crisis or you're looking to learn skills necessary to have a balanced life - I offer a...
I graduated earning an MSW in 1994. I have been licensed as a clinician since 2001 with an LCSW. My experience includes work in psychiatric hospitals, private psychiatric clinics, medical clinics and private practice. I managed a Partial Hospitalization Program for 5 years affording me the opportunity to work with a wide range of mental health issues. I have significant experience with Substanc...
Coming to a therapist is an enlightening experience, it can make a once chaotic and out of control life become peaceful and have meaning. I use Cognitive Behavioral Therapy and Solution Focused Therapy as my main methods for therapy; however, I draw from other therapy types to give my clients the best therapeutic experience. I love working with children, adolescents and adults. My experience li...
Whether one is suffering from a chronic mental disorder, or the "worried well", I tailor therapeutic needs for each individual client. I use multiple theoretic approaches and the most up-to-date techniques to help individuals gain insight into their issues, decrease their symptoms, and to uncover the underlying issues that cause their distress. My goal is to help individuals reach their full...
**Currently not accepting new clients.** As a counselor, I am committed to creating a safe and inviting place to address and explore a wide range of challenges, whether those present through relationships, anxiety, depression, spirituality, grief, or barriers preventing joy and peace. When experiencing difficulties, we can often feel isolated and like we are the only one. My hope is to provide ...
I have been working as a counselor since 1999 in various clinical settings. I have experience and enjoy working with children, adolescents, adults, and families. My clinical experience includes working with PCIT (Parent/Child Interaction Therapy), TFCBT (Trauma Focused Cognitive Behavioral Therapy), trauma, PTSD (Post Traumatic Stressed Disorder), and anxiety disorders. I am willing and capable...
Many people find that the process of finding a therapist and enjoying the therapeutic process is tedious and even scary. At Ten Ten Counseling, we make the process simple and easy so that you can get the help you need at a place you want to go. We provide therapy on a gorgeous 100 acre horse farm so that you and your loved ones will be sure to improve your relationships while enjoying great vie...
I'm a clinical social worker with a passion for helping people get to the root of their problems. I find that building safety and trust are the first steps to understanding and working through any kind of difficulty. I work collaboratively with my patients to develop a deep understanding of who they are as individuals, how their problems have come about, and how we can clear away barriers to...
