Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
I'm Donna Inman, a Licensed Professional Counselor, Certified Employee Assistance Professional, and a Nationally Certified Counselor working in downtown Washington DC... With 20 plus years in the mental health field, I've developed a very practical approach to life and the difficulties it can sometimes bring. I use short-term solution focused approaches and I try and assist people with setting ...
Do you find yourself trying to gain control of your life? Life is filled with different obstacles that can be overwhelming. It may be personal turmoil, problems within your relationship, or maybe it is a family problem that has gotten out of control. You may also be at a point where you are wanting to take your life in a different direction. Let me help you find the problem and provide you with...
Success begins with smarter choices. Sometimes we just need someone to clarify how we are feeling and thinking about something to get energized about some plan or change in our life. TurningPoint Counseling and Life Coaching can help you make those smarter choices and get you on your way to where you want to be. Unhappy in your career but not sure how to go about change? Having relationship...
It takes courage to recognize and accept when we might need help. Finding the right therapist to help may be even more challenging. My therapeutic philosophy is based on the idea that each of us has the capacity for healing and growth within ourselves. Therapy should provide you with the space to be your true and authentic self, without judgment, allowing you the freedom to realize your capacit...
Therapy works! Healing begins. Your relationships are transformed. Your children / adolescents can behave and thrive. You can find purpose together. Your life direction can become clear. You can have your life back! Counseling and Therapy Services can help you on your road to healing, recovery, and happiness. I provide family therapy and individual counseling. I work with children, adolescents,...
I am comfortable working with people of every age, from school children to elders, from diverse social, economic, ethnic, and cultural backgrounds. Most of the clients I see on a regular basis are working to better handle depression, anxiety, anger, trauma, or family and relationship problems. While I naturally gravitate toward Cognitive Behavior Therapy, I have an understanding of, and am...
Over half of my work is with couples. I see and hear needs and feelings long suppressed for fear of being hurt. I empathize and acknowledge real wrongs and real emotional damage to trust and respect. I hear both sides. I also offer hope. I recognize in marital conflict clear evidence that they still mean so much to each other. I know how difficult a process forgiveness and then trust building...
I have worked with a wide range of clients over the years, and enjoy working with both men and women, adolescents, youth, and adults, and people from various cultural backgrounds. I have helped individuals, couples, and families struggling with abuse, trauma, depression, anxiety, shame, and relationship problems. I am a relational therapist and believe that the client/therapist relationship is...
Have you ever had the thought "Maybe I have a problem with anxiety?" One of the worst things about anxiety (aside from the feeling) is the avoidance it creates in a person's life. From mildly interfering with enjoyment to outright avoiding things altogether, anxiety can be paralyzing. Whether it's related to social situations, more generalized, panic attacks, phobia, agoraphobia, or related...
Aloha! I am a licensed psychologist experienced in individual, couples, and family therapy. I provide a warm and safe space for you to get the support and tools you need. My job is to help you achieve your therapy goals, whether it being healthier relationships, higher functioning at work, or reducing anxiety or depression. In that process, we will examine the patterns that prevent you from bei...
Thank you for visiting my profile and for considering me as your therapist! I will strive to provide you with a nonjudgmental, environment where I will support your journey and empower you to remove the obstacles blocking your path to achieving your goals and fulfilling your potential! I have extensive experience in the mental health field and have worked for psychiatric hospitals, non profit...
Welcome to my practice and thank you for your interest in my work. My goal is to ensure that you receive quality care in a confidential and therapeutic environment. With over a decade of professional work history, I am skilled in the assessment and treatment of individuals suffering from mood disorders, interpersonal issues and learning difficulties. It is my goal to work collaboratively with y...
I have more than 10 years of experience as a psychotherapist. I offer individual psychotherapy for children, adolescents and adults. I believe the therapeutic relationship must be supported and safe, as an effective way to explore life challenges while feeling fully accepted and understood. I strongly believe that a successful relationship between therapist and client leads to lasting change....
I take a down-to-earth and genuine therapeutic approach to create a welcoming and healing therapeutic environment. I understand how difficult it can be to begin therapy which is why it is so important for me to build a safe and trusting relationship with my clients from the start. I am committed to helping my clients become the best version of themselves by tailoring my therapeutic approach to ...
