Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
My life's work has been dedicated to the service to others. I greatly enjoy meeting people from all walks of life, ethnicities and belief systems. I will support you in addressing the problem(s) that you or your loved one is facing. I will join with you to create a treatment plan that addresses your reasons for seeking help. My experiences include working with a myriad of mental health issues i...
I am a licensed therapist and a certified life coach for girls in high school, college, and in their 20's. I help young women by providing them the space and the tools they need to truly understand themselves; necessities they often lack. From this foundation they begin to negotiate the complexities of relationships and other essential life skills.My approach makes the transition from adolescen...
I am an empathic professional who practices from a perspective that focuses on the therapeutic relationship and its ability to promote healing and growth. My experience includes working with individuals many issues including anxiety, depression, loss, and trauma. I welcome those seeking individual therapy. I genuinely care about each of my clients and the concerns they bring to therapy. I provi...
There are times in our lives when it is necessary seek help from a qualified mental health professional. Grief, stress, changes in mood and health, are issues that touch every life. Many individuals and couples from Longview and the surrounding communities have made tremendous changes in just a few sessions. Others, with more serious and long-standing issues, benefit from longer term counseling...
At Feeling Good Psychotherapy, we care deeply about the individuals who come to us with a desire to feel more happiness in their lives. For Aristotle, the most notable of the metaphysical philosophers, happiness is the highest desire and ambition of all human beings. The ancient Greeks also believed happiness is attainable; something one cultivates within oneself, and this 2000-year-old approac...
During this tumultuous time, it’s even more important not to isolate and withdraw while you’re socially distancing. Please contact me for further information regarding telehealth options. It can be difficult to begin the therapy process, I can assist you with the support you need throughout the journey. I provide individual, couples, and family counseling. I can effectively work with adolescent...
Welcome. Taking the first step to seek counseling is often the hardest. It requires courage and motivation to address current challenges that we face in our lives. I strive to create a safe and supportive environment to empower you to overcome your obstacles and experience positive growth. I am passionate about working with adolescents and young adults with anxiety, depression, or stress, as we...
At South Miami Psychology Group, our focus is on creating a positive, affirming, & nurturing environment where we help our clients reach their goals and experience significant & positive life change. With a team of highly specialized psychologists & therapists, we make your emotional well-being our priority! We honor each one of our clients as unique individuals & match their needs with the mos...
I work with clients who have a variety of mental health concerns from depression and anxiety to more severe conditions such as psychotic disorders. I work with adolescents, adults, older adults, and couples. I specialize in psychological and neuropsychological assessments. I help individuals, caregivers, and families who need guidance as a result of developmental delay, ADHD, traumatic brain...
Self-exploration is both, the scariest, and most rewarding journey you can embark upon. My studies in mind, body, spirit and nature have prepared me to provide counseling to those who seek to find their authentic selves. My 15+ years of experience have led me to work with a very wide range of clients in all age groups, and with all kinds of needs. I'd be happy to help you on your journey....
When you have realized there is a serious sexual problem in your life, there are very few people you can turn to. I know it takes a lot of courage to pick up the phone and call for help. I will do my best to make you feel comfortable to deal with the issues that are causing you pain in your relationships. I have been in private practice since 1996. After getting Certified in Sex Therapy I began...
Within my 10 years of counseling experience, I have worked with a wide-range of patients from all ages with many different difficulties. I was trained in family therapy, and throughout my career have focused on couple's therapy as a specialization. In 2012, I began working with veterans and survivors of trauma using a combination of narrative and cognitive-behavioral therapies. I have continued...
Seeking therapy is a sign of strength and hope. The benefits of time spent working on your relationship with yourself and others will ripple through your life in countless positive ways- reduced anxiety and depression, fewer conflicts and more effective ways to manage them, and feeling in-control instead of resentful, overwhelmed and powerless. My clients are adolescents and adults dealing with...
I love to work with people who seek support for their desired changes, or are on the search for a fulfilled and balanced life. Other possible topics I am glad to address with you are: dealing with depression or anxiety, coping with stress, life transitions, relationship issues and healing from traumatic experiences. I understand therapy as collaboration and my goal is to assist you in re-access...
Compassion. Hope. Healing. These are three of the core foundations of my work as a licensed psychologist - three things I strive to offer you. I am very committed to providing the best treatment possible. I highly value my job, and thus I practice with care, paying attention to your specific needs and challenges. However, you will also find that I am down-to-earth, warm, and compassionate. My g...
