Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
I view therapy as an evolving partnership between therapist and client based on trust and mutual respect. I listen carefully to each person to understand what has brought them to seek therapy and to hear what they hope to achieve through our working together. I help individuals uncover their wise self by being a compassionate mirror, reflecting back to them patterns that serve them as well as...
I have enjoyed providing psychotherapy for over eighteen years. I currently maintain a private practice in Peachtree Corners/Norcross, Georgia where I work with individuals, couples, and families in both Korean and English languages. I offer both short and long-term psychotherapy depending on client need. Some people find just a few sessions helpful to resolve an issue while others choose to...
My priority as a therapist is to create a safe space for you. When any of us seeks out therapy, we are likely suffering. To suffer is to be in a very tender place, and I want to honor that. Whether your suffering comes from early childhood trauma, more recent losses, relationship problems, social injustice, adjustment to big changes in your life...I want you to feel safe and companioned as you...
Let's talk about your concerns in a confidential setting that feels like home. You will receive unconditional and unbiased honesty and support from a Licensed Professional Counselor who is certified in Family Trauma. You will feel appreciated, accepted, and understood. Each client is guided according to their own personal needs related to their own culture and life style. This is not a "one...
Life is a journey. I am not here to judge. I am here as a guide. I counsel individuals, couples, and teenagers in a safe, honest and "down-to-earth" manner. I work inside a comfortable, private office providing traditional psychotherapy. For those clients that would like a more experiential approach, I also take therapy outside with Walk and Talk Therapy. Individual clients accompany me on a...
Unfortunately my practice is often full. I use a warm and collaborative approach, and two decades of clinical experience, I have helped hundreds of adults get relief from a variety of concerns. I am especially helpful in areas of life transitions, anxiety, trauma, and loss. I will actively engage with you to understand the challenge and craft an approach just for you. In the past few years, I h...
I offer psychotherapy for adult individuals, college students, couples, parents, adolescents, and children. At the heart of my work is a belief that transformation is possible in an atmosphere of warmth, collaboration, and attunement. Clients in my practice deal with a wide range of issues, including anxiety, depression, attentional problems, adjusting to stressors and life transitions,...
Telehealth provider added 3/2020. due to COVID 19, "Wow I feel refreshed", "Amazing". These are some of the comments made to me by clients. As an EMDR Therapy practitioner & Neurofeedback Technician, I love helping the "kids who grew up, survive and thrive" because they KNOW they can do, live and love more. EMDR Therapy and now Neurofeedback streamlines the psychotherapy process. My clients Lau...
Do you feel that you have to act like everything in your life is perfect when inside you are feeling overwhelming sadness, hopelessness, helplessness, or anxiety? Do you feel like getting out of bed every day is a struggle because your sadness keeps you from enjoying time with family and friends and putting on a “happy face” is just too difficult? Imagine waking up eager to take on life’s...
Emotional pain can often be debilitating; however because it is not as tangible as physical pain it is often suppressed or dismissed. Whether it presents itself in the form of anxiety, depression, grief, or relationship issues, emotional pain may be managed by applying the proper means of treatment. Understanding and identifying the patterns of the experienced symptoms can serve as the first st...
Accepting new clients! Struggling with fears of failure, social anxiety, sadness or harsh judgement? It's normal - but know it's okay to ask for help and support. At WellMinded Counseling, we're a group of professionals who specialize in helping teens and adults with these issues that can create negativity in one's life. Together, we'll build upon current internal resources and build...
Looking for someone to talk to that really listens? Are you feeling overwhelmed and stressed out? Therapy is a place where you can work on what is bothering you. Perhaps you need to work on issues for yourself. Maybe it includes those you love. I believe that therapy should be a place to really be yourself. Get honest with your feelings and work on creating ways to improve what you find troubli...
I believe all people have the capacity to change and the power to do so. For over a decade, I have been assisting children, adolescents and adults to find their inner strength and identify personal goals for change and growth. I work with individuals who are struggling with depression, anxiety, interpersonal conflict and significant life changes. I also assist parents whose children are struggl...
My goal and desire as your counselor is to provide a safe place to explore and express your thoughts and feelings without judgment or condemnation, which allows you to grow and make the necessary changes to be more fulfilled in your life and relationships. It is likewise my job to supply you with skills and tools that can be used in your daily life outside of therapy. My approach in assisting y...
Having over twenty five years in the counseling field leaves me with no doubt that at this point in my career I am more poised to be of help to anyone who wants to recapture a good sense of self, purpose and fulfillment and to find meaning in your marriage and in other human relatedness. I specialize in working with individuals, couples and families using some of the most proven treatment...
