Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
TELETHERAPY AVAILABLE--As a Neuropsychologist I can help you find answers to your questions related to learning, organization, memory, and language. I can review your child's IEP and help with educational planning. As a Licensed Psychologist I offer therapy using Internal Family Systems. My areas of interest include: adjustment to life transitions, spirituality, Lyme Disease, chronic pain and...
Thank you for your interest. My goal is to provide collaborative & supportive sessions for my clients. My hope is for my clients to feel empowered & relief from their emotional pain. I have 20 years of experience in the social work field in various settings ranging from a children's inpatient psychiatric unit to an outpatient therapy setting. My practice provides a safe, therapeutic holding...
You want better emotional and physical intimacy. You've been feeling sad, disconnected and frustrated as you've been trying to work through your relationship issues yourself or with your partner. You feel stuck--you might be thinking "I love them so much, but why is this so hard?!" I help unfulfilled couples & stressed individuals create happy lives & thriving relationships. Free resources and...
I provide solution-oriented counseling services to individuals, families and couples. Our work will be collaborative and aimed at helping everyone achieve the best version of themselves. I provide services in English and Spanish. I have been providing services to youth, adults, families and couples for over seven years. I look forward to working with you....
When people are unhappy or anxious or distressed, they sometimes consider consulting a psychologist. I am not so concerned about finding a label for you as I am about helping you to find a way to enjoy your life and your relationships and be productive in a way that you find satisfying. My original training was psychodynamic, but now my approach is quite flexible and eclectic. I seek an approac...
I am a Licensed Clinical Psychologist, who enjoys working with individuals of various ages (5 & up). Assessment and therapy can be useful ways to better understand one's strengths/challenges at each developmental stage. Students today can face an array of struggles from lack of motivation to anxiety/perfectionism. School-age children may encounter difficulties with learning and self-regulation ...
My ideal client is a person that needs to share his/her emotional pain and work with an individual treatment plan. I encourage trust and rapport during the first contact and throughout treatment. A safe environment with unconditional regard is provided. I have many years of experience working with adults, couples and families. Reality therapy with faith based behavioral and cognitive techniques...
Many of our experiences come from a place of great suffering and fear. Often, this entails surviving harsh challenges and as a result, pieces of our personal stories may be missing, either because they are forgotten or too painful to talk about. Restoring one's personal history can prove to be invaluable in healing pain. It can connect past, future and the present, forming continuity and hope. ...
Welcome, I am glad you are here! Bloom is a safe space for growth, healing, transformation, and well-being. My practice is designed to support your journey by connecting your mind, body, and spirit. I am here to help you create your best life by focusing on your strengths, building resilience, and, when appropriate, processing old wounds. This type of mind-body-spirit connection is essential to...
Tissues included in the price of therapy! I even provide 60-grit sandpaper for tough guys who don't cry. My office may be the one place where you can feel totally safe...be yourself...maybe even cry a little. Of course, you may not even know who 'you' really is. You spend your limited emotional energy trying to "look okay"...to show the world you're fine even though you aren't. This leaves litt...
It's hard to think about starting therapy. And maybe it's never worked in the past. And often it can be more difficult when you've experienced what is considered a trauma, even if you don't think of your life that way. You just know you're not happy and haven't been in a long time. Sometimes therapy works when you try one more time. Maybe you just have to be ready. Therapy is a collaboration....
Are you struggling with anxiety, depression, and life transitions? I provide compassionate, caring and confidential treatment to promote and restore emotional health. We have the ability to motivate, empower and improve ourselves. I work with you to increase self-awareness, master emotional challenges, and make meaningful changes in your life. Additionally, with over 25 years of experience as a...
Your peace and healing are the focus of my practice. Seeing into people's hearts and watching them grow and strengthen is my greatest joy. Some of the therapeutic tools I use to support you on your journey towards emotional well being include cognitive behavioral, psychodynamic, Gestalt and Post-modern therapies, motivational interviewing and somatic experiencing. My practice includes a depth o...
I have over 15 years of clinical experience in providing evidenced-based treatment. As a Licensed Mental Health Therapist, I work with children, adolescents, adults, & families with a variety of issues and challenges, including trauma/PTSD, depression, anxiety, relationship issues, parenting challenges, children emotional & behavioral issues, stress, etc... I am trained in Cognitive Behavioral...
**NOT CURRENTLY ACCEPTING NEW CLIENTS** Thank you for taking the time to consider me as your therapist. It is important for you to feel comfortable with the therapist of your choice when you begin your journey towards overall wellness. Are you struggling with the demands of work and family? Have you ever been told your anger can get out of control? Are you feeling overwhelmed and stressed? Is y...
