Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
I enjoy working with adults and couples to assist them in finding solutions to challenges in their lives, relieve their emotional distress and help them identify and modify personality traits/behavior patterns that are preventing them from living fulfilling lives. My areas of expertise include; anxiety, mood disorders, grief/loss, self-esteem, life adjustment, transitions, and relationship issu...
OFFERING VIDEO/TELEHEALTH ONLY. Your journey begins here. As your counselor I am here to help guide the way. I utilize a holistic approach aimed at helping you better understand you, your situation, your goals, and how to achieve that which you desire. Some of this may be achieved using a variety of skills including, but not limited to: better communication with your partner, how to transition...
Where do you go for help with parenting,academics,mood disorders or behavior? I am here to help you problem solve and find a solution. Life is tough,but it can become easier with someone to listen and help. I am a retired school counselor that has experienced many situations as well as a private counselor that has counseled with adolescents dealing with problems in the home. If you need help...
With a Doctoral degree in Clinical Psychology and a Master's degree in Science of Counseling from Southern Methodist University, Dr. Moein works with children, adolescents, adults, couples, families and groups. Dr. Moein has also gained advanced training in substance dependency and adolescence counseling. In psychotherapy, Tannaz pays close attention to the importance of whole and complete syst...
My goal is to create a caring and safe environment for you, so you can talk openly about your issues. We will begin by exploring your emotions, thoughts,and patterns that exist in your relationships. I'll work with you to create long-term change in your life by understanding the root causes of your problems. My primary focus areas are individual and couples therapy. I specialize in working with...
Making the decision to seek help is one of the bravest things a person can do and I am proud to be able to offer that help. I believe that change is possible when there is support and compassion present, which is why I use a mixture of therapeutic techniques to elicit those changes. I work with individuals, couples, and families to identify solutions and implement positive changes in the lives ...
I am a Licensed Clinical Professional Counselor with five years of clinical experience. I have worked in a variety of clinical settings including inpatient, intensive outpatient, partial hospitalization, and residential programs. I have treated a variety of issues including: eating disorders, self injury, anxiety, depression, stress management, OCD, relationship issues, suicidal ideation, PTSD ...
Everyone goes through different phases in their life and having another perspective to ease a transition, challenge or difficult issue you are facing can make these times more manageable. My goal is to provide a safe, respectful and individualized treatment so that I may help each of my clients reach the outcomes they desire. I strive to assist in this journey by using the strengths my client...
My practice is based on an integrative model that privileges contemporary relational theory and practice. I work with a range of issues with individual adults, couples and families, and have a particular interest in working with artists, writers, and intellectuals. When choosing a psychotherapist, it is important to find a good fit - someone you feel comfortable with. Psychotherapy is at best a...
I enjoy working with older children, adolescents, and adults. I utilize a trauma-informed approach when working with clients. I also have experience working with divorced families, blended families, and families going through significant life changes. I am a licensed clinical social worker as well as a licensed drug and alcohol counselor. I provide substance use evaluations, mental health...
If you are struggling with anxiety, moodiness and/or are feeling overly stressed out, maybe I can help. I specialize in treating anxiety, depression, stress and relational issues. As a trauma focused therapist I offer Accelerated Resolution Therapy (ART), Biofeedback, Brainspotting & EMDR in a safe and supportive therapeutic space. I am accepting clients for individual sessions who are interest...
If you're looking for extra support and guidance through a current challenging situation, or you're just ready to move forward from a troubled past, I cherish the opportunity of hearing your story and walking with you on the path of healing. You want to feel balanced, centered and be able to truly experience joy. You are tired of depression, anxiety and/or troubling memories standing in the way...
Hi, I'm Dan Upshaw, LMFT, LPC, therapist at Atlanta Family Therapy. I provide counseling and consulting services to Couples, Individuals, and Families, helping them restore hope, grow, and heal. As your therapist, I will work to understand you and your unique situation & needs in order to walk with & assist you on your journey. It's easy to feel unbalanced or incongruent. I will work...
I have been working with families for nearly 20 years in both religious and secular settings. It's my privilege to help people work toward a better understanding of who they are and how their life is affected when they do not live out of their true self. I love working with couples and individuals who feel stuck. Your obstacles are unique to you but you're not alone in the feeling that they are...
I am a Professional Licensed Counselor and a National Certified Counselor. I have several years of experience dealing with mental health issues such as depression, ADHD, PTSD, ODD and anxiety as well as other behavioral issues. I have experience working with individuals, families and couples. I believe counseling is a collaborative relationship in which we work together to solve problems in whi...
