Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
Individual Psychotherapy and Co-Parenting Solutions. I am a clinical psychologist, affiliated with A Step Forward, a group private practice. I have over thirty years of experience working with individuals, children, adolescents and families, who are struggling with such concerns as depression, anxiety, grief and loss, divorce, relational conflict, emotional trauma, or more severe mental illness...
Hi, I'm Robin Gwin. I started Majestic Gifts as a way to offer people a unique experience of healing and growth. The authentic, non-judgmental nature of horses combined with their intuition and non-verbal communication skills can help people understand themselves more deeply and grow as a person in a variety of ways. My sessions are designed to help you work through any personal issues, pain, o...
Growth takes courage and commitment. Whether you want to make behavioral, emotional, relationship or interpersonal changes, I will help you explore the issues in depth. I want to hear and understand your story. I will bring compassion and kindness to our interactions and provide you with honest feedback. I look to create a strong therapeutic relationship that emphasizes safety, openness and...
I am a Licensed Clinical Professional Counselor providing individual therapy services to adults. I believe that all individuals have the power to create change in their lives. I work with people to build insight, explore their lived experiences and understand how these experiences intersect to inform thoughts, emotions and behaviors. Through this process, I assist clients in identifying pattern...
**I am currently not accepting new clients** Are you struggling with trauma, life transitions, depression or anxiety? Are you ready for a change? Do you understand that the family system and your early experience drive your behavior? As an experienced Licensed Professional Counselor I see behavior as a microcosm of the individuals early experience. If you are someone who is ready to work throug...
I am effective in working with individuals, couples and families, who are struggling with unhealthy behaviors, (ie. over eating, anxiety, smoking, chemical abuse, anger management, impulsive decision making, relationship issues, conflict management) I have had success with helping clients challenge limiting self beliefs that have prevented them from discovering and pursuing their goals and drea...
I work with people suffering with substance use disorders, and persons with mental health issues such as depression, anxiety, and PTSD. I use a variety of approaches that are tailored to each individual, to assist them in reaching their full potential....
Do you struggle with unwanted behaviors, anxiety, sleep issues, or other limitations? Many people see me because they want to change behaviors that don't align with their values and goals. I can help you get out of old patterns and focus on the present moment. With hypnosis, a peaceful state that promotes deep learning, we will tap into your unused potentials. By building your confidence and...
Taking the first step towards healing and growth takes tremendous strength and courage. At Davis Counseling & Play Therapy Center, hope and healing is encouraged and supported throughout the most challenging seasons of life and at various life stages. New beginnings and change is scary and painful, but they also provide teachable moments where you discover your strengths amidst the struggles....
“These mountains that you are carrying, you were only supposed to climb” - Najwa Zebian Finding the right therapist is the first step towards someone’s process in healing. I offer all my client’s a nonjudgmental and safe space to begin their healing process. Everyone faces different challenges among different stages of their life, life is constantly changing and providing us with opportunities ...
Are you looking to thrive in your performance and improve your mental skills for your Sport or Artistic Performance? As a Sport Psychology Consultant, I collaborate with my clients to design personalized program to enhance their performance. I am specialized in sports, performance and exercise psychology. My passion is to promote psychological well-being and teach core mental skills so that my...
Barbara is a Licensed Professional Counselor who specializes in Mental Health Counseling. Barbara received her Master's Degree from Slippery Rock University in Psychology. Her counseling approach is eclectic in nature and adjusted to meet the existing needs of the client in relationship to their own individual developmental needs. Barbara provides individual, family and couples counseling that...
Anyone that is struggling with stress, burn out, anxiety and overwhelm. I want to be able to help a client that is externally organized to become more internally organized. My belief about anxiety and how I help to treat it, is to find ways to release the trapped emotions that are held in the body. Individual Psychotherapy, EMDR, Executive Coaching, Life Skills Management Coaching...
Are you sad? Are you anxious? Do you have medical issues or financial worries bogging you down? Are there things in your past that you just don't understand? Do you want to understand why you do the things you do? Do you need to create some goals for the future? I can help you with those things. I chose this profession because I wanted to help people. As a licensed nurse, I am intimately famili...
My caseload is currently full and I am not accepting new clients at this time. Welcome! Congratulations on taking the first step towards positive change. I am here as your ally, in a supportive, empathic and non-judgmental environment. I specialize in counseling adults, children and adolescents using tools from multiple evidence-based therapy orientations. My work is aimed to empower clients to...
