Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
At Insight Family Center, LLC we provide premium psychiatry,mental health and substance abuse services. Our priority is to provide our clients with techniques that will assist them in obtaining their desired outcomes to reach their personal goals. Our priority is to provide clients with techniques that will assist them in obtaining their desired outcomes. We Specialize In: Depression / Anxiety ...
Children and adolescents struggle in school for many different reasons. If your child is struggling academically, a detailed assessment is the best way to understand the true causes of these struggles. I have tested and helped hundreds of students for a wide spectrum of struggles. In addition to assessment, I offer treatments including individual counseling, family counseling, consultation, and...
I am a licensed clinical social worker with over 30 years of private practice experience in the treatment of children, adolescents, adults and families over a wide range of presenting problems. I have practiced in a variety of treatment settings, including inpatient psychiatry, day hospital, and outpatient child and adolescent psychiatry. I specialize and have had post graduate training in the...
Seeking to empower children, teens & their families, Dr. Doty works in conjunction with patients' physicians, educators, and parents to maximize treatment gains while encouraging collaborative care. Dr. Doty is a licensed clinical child psychologist in the state of Oregon who specializes in providing evidence-based psychoeducational, neurodevelopmental, and neuropsychological assessments to...
THERAPY: I can help you develop customized strategies to deal with feelings of depression and anxiety, life transitions, and conditions such as bipolar disorder, ADHD, obsessive-compulsive disorder, phobias, and issues of high-functioning young adults on the autism spectrum. Learn to untwist your thinking and become more mindful! ASSESSMENT: I specialize in the assessment of ADHD, learning...
I work with young people (ages 3-25) to help them find their voice and learn how to communicate their thoughts and feelings. Oftentimes communication is the key to unlocking issues with depression, anxiety, defiance, and other mood and behavioral concerns. I also enjoy working with children and their caregivers to figure out how to create a healthier and happier home through love-based and...
Are you looking for support for yourself or someone you love? Taking those first steps towards finding the guidance you need can be challenging. Within the context of a quiet, comfortable private practice setting, we will identify challenges and issues you may be experiencing and develop an individualized wellness plan for you. In addition to traditional treatment approaches, I offer many ways ...
A good therapist can help you work through difficulties you may not have been able to overcome on your own. This has never been more true than it is right now. The stressors, changes & losses we are all currently facing are testing our ability to be resilient in the face of so much hardship, especially when it comes to our relationships. This is where I can help. I am a generalist therapist...
I offer a highly personalized approach tailored to each individual's needs in a comfortable and supportive atmosphere. My training and experience includes individual, families and couples psychotherapy. If you're suffering from issues such as anxiety, depression, mood disorders, low self-esteem, self-harm, loss, grief, couples issues, domestic abuse (male and female), divorce and addiction, you...
In recovery from an eating disorder and living with a chronic pain condition, I understand the need for individualized therapy. Applying practice and applicable skills intertwined with creative and "out of the box" approaches, I bring a unique understanding to my counseling practice. I understand that each individual is just that, an individual. I work with the client to achieve their goals and...
I am a licensed psychologist providing individual and couples counseling. I create a safe, warm, and collaborative therapeutic environment in which clients are free to explore their experiences, perspectives, and personal identities, and through which they develop insight, find healing, improve personal relationships, and experience personal growth and empowerment. I respect and value the...
I offer counseling services for families and individuals, helping you to gain the skills you need to live the life you want. I work with people dealing with anxiety, depression, trauma, and many other issues. I believe that the client-therapist relationship is one of the most important parts of therapy, and work to build a good relationship with my clients. I am a Licensed Professional Counselo...
I have extensive clinical experience in treating adolescents, adults, families and couples. I specialize in the treatment of mood and anxiety disorders, eating disorders and substance abuse. I improve my patient's lives by implementing evidenced-based treatment approaches such as Dialectical Behavior Therapy and Cognitive Behavior Therapy in combination with a supportive, skill based approach t...
Are you feeling depressed, anxious or dissatisfied with an important aspect of your life? Maybe you have a difficult childhood history that continues to negatively impact your relationships and your feelings about yourself. Or perhaps you are struggling with an unanticipated life circumstance like the death of a loved one, divorce or an illness that has left you feeling overwhelmed. Therapy can...
Welcome! I look forward to helping you achieve your full potential! I view therapy as a collaborative effort between counselor and client. I place heavy emphasis on establishing a strong therapeutic relationship, and providing a safe environment that promotes client self-exploration, change, and growth. Together we will explore your presenting problem, develop counseling goals, uncover and buil...
