Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
Are you a spiritual person wanting psychotherapy that addresses all of who you are? Are you looking for healing painful past issues that keep surfacing? Do you suffer from childhood traumas that have been difficult to heal? Do you want to have better relationships, more meaningful work? Do you want a deeper spiritual life? I would be honored to be of service! I love working with clients that wa...
Your decision to enter into therapy is probably one of the most important personal decisions you've ever made. Finding the right therapist, therefore, is a critical consideration. With over twenty years of experience, I have been effectively assisting individuals resolve the entire range of personal and interpersonal challenges. Are you experiencing depression, anxiety, loss, unhealthy...
Compassionate psychotherapy for adults, adolescents, children, and families. My approach is client-centered and collaborative. I believe in the innate wisdom of every individual, and utilize an integrative and eclectic approach to promote self-awareness, healing, wholeness, connectedness and growth within each of my clients. In a safe and supportive environment, we will explore whatever life...
Located West Shore Blvd. Ph. D., University of Georgia, APA-Counseling Psychology Internship University of Delaware, AAMFT Approved Supervisor. Developed the Marriage and Family Therapy Program (USF). Meaningful relationships are central to the "good life". Happiness is getting along with the important people in your life. We work to increase your ability to get along with significant others. W...
My approach to therapy is collaborative, compassionate, and relational. I believe that people are naturally motivated toward healing and recovery, and that an alliance with a supportive therapist, with whom you feel safe and comfortable, can facilitate this process. There is no template or single method that I use in my practice. Instead, we will determine the pace and style that is best for yo...
I am a Certified Sex Therapist, a Licensed Clinical Social Worker and an American Board of Sexology (ABS) Certified Clinical Sexologist with a Doctorate in Clinical Sexology. A graduate of Barry University and Maimonides University. I am a Diplomate of the American Board of Sexology and hold professional memberships from the National Association for Social Workers, the National Association of S...
I believe that God's given us the ability and infinite capacity to overcome almost anything that we face in our lives. Unfortunately, sometimes we get stuck. We get stuck by the things that we're taught or the situations that we've experienced or maybe even trauma. We also get stuck when we find ourselves in unhealthy environments like being isolated or trying to take on every situation alone....
The decision to seek therapy in times of turmoil is courageous and wise. Often we spend so much time caring for others and giving of ourselves, that we forget to attend to our own needs - emotionally, physically, and spiritually. At times a heartbreaking loss, illness, divorce, or other event is the catalyst for turning our attention inward. Other times the cause may be a need to gain better...
Are you exhausted by the ways you've been affected by yours or someone else's issues or addictions? Make the choice to get the support you need to turn things around regardless of how tough things may be around you. It takes courage to make changes but most of us need support to be successful at it. For over twenty years working in mental health treatment I've helped individuals, groups and...
I welcome children, teen-agers and their parents, couples and adults to my practice. In individual, couple or play therapy, I focus on relationships: to other people, to our pasts, to our bodies, and to our thoughts and feelings. My goal is to establish a safe setting where together we can identify and work on challenging issues in your life with curiosity, understanding and compassion, while...
Starting your counseling journey can be a very intimidating process; however, a primary goal of mine is to create a space of safety and comfort as you take a step towards personal growth. I have experience working with adolescents and adults in several different settings, including community agencies, inpatient hospital care, non-profit organizations, and private practice. For more information ...
Do you feel overwhelmed by the changes in your life? Are you at a point where you are trying so hard but still feel stuck? With over 10 years of practice as a licensed Marriage and Family Therapist, my passion is to collaborate with my clients to discover effective coping strategies, move from a place of dissatisfaction or unhappiness in their life and arrive at a place of overall wellness with...
I am a Licensed Clinical Psychologist who has over 10 years of experience working with children, adolescents, adults and families, in a variety of mental health settings including: hospitals, private practice, therapeutic day schools, and community mental health. I specialize in the treatment of Mood, Personality, Trauma and Attachment disorder. My special interests include Reactive Attachment...
I am a Licensed Professional Counselor and a Certified Advanced Alcohol and Drug counselor. I earned a Master's Degree in Clinical Psychology from Midwestern State University in Wichita Falls, TX and a Master's Degree in Curriculum and Instruction from The University of Texas, at Tyler Texas. I have 20 years experience in counseling individuals, groups and families. I enjoy helping people to...
Therapy is a time and place where we can slow down and take a closer look at the obstacles and difficulties we face in our lives. I strive to create an environment of safety, non-judgment and compassion in order to make room for uncomfortable or overwhelming emotions. I work holistically to help clients understand the sources of their suffering and integrate all aspects of their lives into a...
