Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
I am doing Tele sessions only during Covid. As a Licensed Clinical Social Worker, I consider you a whole being not just a collection of symptoms. My work with clients is based on a Buddhist perspective to psychology, meaning we explore the roots and causes of our suffering and work toward having a deeper, more empathetic understanding of ourselves. This ability to turn inward helps us make more...
TELEHEALTH sessions are offered. I am a fully Licensed Clinical Social Worker, Certified Advanced Alcohol and Drug Counselor, Certified Advanced Schema Therapist and an Acupuncture Detoxification Specialist holding over 12 years of experience working with substance related problems and mental health challenges. I understand the courage it takes to make this first step in seeking help and hope t...
INTENSIVE OUTPATIENT PROGRAM (IOP) Exhausted, stressed, overwhelmed? Unable to accomplish day to day activities, your job or schoolwork? Struggling with pain, stomach issues, high blood pressure or diabetes? Can't sleep, concentrate or have changes in your appetite or weight? Been more frustrated and irritable? Are you depressed and anxious and don't know where to turn? You don't need to suffer...
As we face the challenges of life, we can sometimes hit a "perfect" storm. Old issues along with our unique personalities can collide with the stresses and circumstances of our current lives. This collision can feel overwhelming. Psychotherapy can be a useful tool to find a way through these difficult waters. I am a psychotherapist with a practice that serves individual adults and couples who a...
The most important part of therapy is the relationship between the therapist and client. I pride myself in building strong, caring therapeutic alliances. I have expertise in treating anxiety, depression, chronic illness, phobias, and PTSD. Nobody likes to admit that they need help, but sometimes it can be a life transforming opportunity. I offer visits in my comfortable offices in Long Island...
Are you ready to make positive, life-altering changes? Overcome depression, anxiety, insecurity, stress, trauma, addictions, loneliness and self-defeat! Discover your true potential and unique purpose. Negative thinking, destructive self-talk, defeating perspectives & habits can prevent you from living the life you can celebrate. Become emotionally free to love yourself and others! Begin today ...
I have 20 years of clinical experience working with couples, families, teens, school age children and adults. I believe my work has greatly contributed to enhancing the lives of my clients. I utilize a strength-based approach, which helps families to see beyond the problem and see opportunities for change. I strongly believe in building on family strengths to improve relationships and family...
*Only doing video sessions at this time.* Is anger or a lack of trust ruining your relationship? You might have asked yourself should I stay in this relationship or should I go? Do your thoughts revolve around a past that haunts you? You may find yourself crying when nobody is watching. You might feel lost without your loved one in your life. Do you notice yourself snapping at those around you...
Porn, Escorts, Massage Parlors, Substance Abuse, Infidelity. Compulsive sexual behavior is ruining your life and your relationships. Your behavior does not define who you are; I know how to help you. I have both the training and skills to help you with out of control sexual behavior and the betrayal trauma they cause you and your partner. It's hard to talk about sexual problems, but I am both u...
Transforming Life Center is a nonprofit 501(c)3 counseling and mentoring agency. My goal is to provide a warm safe and caring environment and emotional support for our clients. We provide psychotherapy and counseling services for individuals, couples, families, and children. I provide counseling services to address mental, emotional, and behavioral disorders. Additional Services include: Crisis...
I am licensed Marital and Family Therapist and a supervisor for LMFT candidates working towards licensure. As a LMFT, I am systemic in my treatment practices and relationship focused. Whether you are coming to therapy alone or with a partner or family member, I am interested in your systemic experience (family, cultural, societal, etc.). Research shows we do not heal alone but through our...
Welcome to my practice! I have over 15 years of experience working with families, children, adults and adolescents. I provide both individual and family therapy. My areas of specialty include divorce, child-parent relationships, teenage-parent communication, and grief work with families. I have helped many families navigate the grief and complicated parenting issues associated with a separation...
I have been in practice since 2001, specializing in Cognitive Behavioral Therapy for the treatment of anxiety and depression. I will work with children over 10, adolescents and adults. I'll work with individuals, couples and families. I believe that therapists are like shoes...some fit and some don't, and sometimes it could be the right shoe for the wrong occasion. I appreciate your interest, a...
When your relationships are working, life feels wonderful. When even one relationship is broken, you may feel depressed, anxious, hopeless, afraid, and confused. There is hope. Together we can work to restore deep intimacy and joy to your relationships. Areas of specialty include couples counseling, infidelity, parenting, depression, anxiety, panic attacks, obsessive-compulsive disorder, and...
Looking for better Communication and Connection in your relationships? You want to get along better with your spouse, partner, kids, parents and coworkers. I can give you the skills necessary to start you on the path to better communication and connection with everyone in your life. Lowering your anxiety and feeling better starts with you. Come in on your own or with those close to you. I use a...
