Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
There are things that happen in life that we try to overcome on our own but realize it has become too much to handle alone. You may be experiencing work related stress, conflict in your relationships, shame, grief, anxiety, depression, or a trauma. As a Therapist I want to support you heal those parts of yourself that hold you back. My goal is to support you in navigating, refining or developin...
As a therapist, I have a warm and compassionate approach to help guide you through the therapy process. I work collaboratively with clients to understand their life circumstances and help them overcome obstacles to their problems. I have an innate ability to tune into the nuances of my clients that I continue to refine through years in practice. This helps clients feel more understood and...
If you are ready for change, and committed to reaching out for it, I can help you accomplish it! I am a Licensed Professional Counselor, working with Children, Adolescents, Individuals, Couples and Families. I am passionate in helping you create the vibrant and wholesome life you long for. My style is warm, accepting and caring, while holding the utmost belief in your potential to heal from you...
With time we can develop a therapeutic relationship that is based on trust. I strive to provide an understanding and supportive environment where you feel comfortable and secure. I offer an eclectic style of therapy, where I pull from many theories and treatment styles in order to make your experience unique and well suited to your needs. I have 24 years of experience with a Master's degree in...
Are you feeling stuck? Past practices and coping that once served the purpose of protecting you from further difficulties, often become obstacles to your well-being as well as interfere with your functioning in relationships and community. When caught in the cycle of stress and / or trauma you may build a narrative that involves blaming of others and / or shaming and blaming yourself. By seeing...
I feel honored when a client allows me access to a part of them usually kept hidden. The relationship has the potential to be truly special. I enjoy my work with individuals, couples and families. I provide therapy for adolescents and adults of all ages. While I specialize in Marital/Couples therapy and ADHD, I also work well with many types of concerns including: Depression, Anxiety, Low...
I am a Licensed Clinical Social Worker with over 16 years experience in the mental health field. I have worked with clients of all ages and backgrounds dealing with a variety of issues. Prior to starting in my current practice I worked in Community Mental Health and in a hospital setting doing crisis work. Being a wife and mother, I also feel that I have a true understanding of the stresses of...
Welcome! I offer support for your journey to a balanced, peaceful, and happy life. I have a passion for guiding clients through their journey of finding peace, balance, and happiness in life. I view therapy as a collaborative effort between the client and the therapist. I support my client's unique individuality, life experience, and their personal story. I value openness, acceptance, and...
*Please note: I do not have any current openings.* Amid the pressures of today's world, it is rare that we allow ourselves moments of stillness in which to reflect upon our lives, relationships, choices, and larger forces at play. These moments of stillness are paramount to bringing our lives into alignment with our goals and ideals. As a therapist, my aim is to encourage the pause necessary fo...
Many people come to my office saying: "Nothing ever changes in my life"; "I'm not good enough"; "I work so hard! Where is my success?"; "Why can't I get along with my partner?"; and, "I feel so alone." In each of these settings, I use a fun-loving, real and powerful approach - using evidence-based therapies and effective interpersonal skills - to validate, accept and support my clients in...
*I am currently providing Live Telehealth Services to children, teens, couples, and families. Contact me with questions!* My passion is advocating for and assisting in the development of healthy children, adults, and families. My life’s work is to create a safe and comfortable atmosphere for you to lay out your current needs and struggles while helping you to explore ways to positively influenc...
I diagnose and treat children, adolescents, adults, and families. I provide therapy services for a variety of needs and concerns including: anxiety and depressive disorders, adjustment disorders, attention-related disorders, like ADHD, oppositional defiant disorder, social/communication disorders, relationship issues, family difficulties, those searching for ways to improve their...
With an emphasis on strengths, I team with my clients to identify and address their needs. My practice is divided between therapy and neuropsychological evaluations. I take an integrative approach to psychotherapy, as I draw from cognitive behavioral therapy, relational theory, and other evidence-based approaches, including mindfulness. My neuropsychological evaluations are comprehensive, and a...
I believe that It takes great strength and courage to ask for help and I would be honored to help you (or your children) find more fulfillment and happiness in life. I am a licensed Clinical Psychologist and have experience with children, adolescents, and adults. I engage in individual, couples, and family therapy as well as psychological assessment. I believe the range of experiences enables m...
Do you worry that your child's behaviors may be getting out of control? Are you feeling frustrated, overwhelmed or exhausted? Would you like for your child to listen to you? We'd like to help! Being a parent is one of life's most complicated and challenging jobs, but it can also be one of the most amazing and rewarding experiences. We'd like to help you and your child work through the challenge...
