Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
YOUR HEALING BEGINS NOW! YOU DON'T HAVE TO SUFFER ALONE! We are here to support you. We believe in the ideals of building mental & emotional well-belling through self-empowerment of the mind, body, & spirit providing a relatable approach with realistic insight. We utilize a compassionate & innovative care approach in a non-judgmental environment. We are dedicated and enjoy providing mental heal...
Our past experiences can have a very lasting effect on our lives and unfortunately don't magically disappear once we remove ourselves from the people or environment inflicting pain. The impact of these experiences can follow us for the rest of our lives if we don't take the necessary action to release ourselves & ensure a brighter present and future. These painful experiences can cause many iss...
I believe we all have the ability to change and create the life we desire. I am known for taking a more active approach, and yet I understand each person needs to go at their own pace. Providing a warm, safe environment is essential for building trust. It is my goal to build that trust and help guide you to achieve your goals and dreams. It is never too late to discover your authentic self. I h...
Do you feel stuck or bogged down, experiencing anxious or fearful thoughts that are keeping you from the things you would like to enjoy or living the life you want? Do you feel exhausted and weighed down by a sense of sadness or emptiness? If this sounds like the difficulties you are experiencing give me a call, I can help. Anxiety and depression are often common responses to loss, grief, or th...
I am a Licensed Clinical Social Work (LCSW) providing mental health services to school- aged Children (5 to 12), Adolescents, and Adults. I received my Bachelor’s Degree in Family, Youth, and Community Sciences from the University of Florida in 2011. I went on to receive my Master’s Degree in Social Work from the University of South Florida in 2013. I have been working in the mental health fiel...
My focus will be YOU. I will listen to what you are looking to accomplish and develop a plan for you to achieve your goal. We will discuss your prior experiences and identify what things slow you down or simply stop you. Together we will identify the best course of action that will remove them from your path. When you make courageous choices in your life, like breaking old bonds & patterns, you...
I have been working with Family, Couples and Individuals,mainly noticing and understanding the entire system involved. I have been trained TF-CBT, TI-CPP and EMDR which are all types of trauma treatment for children and individuals. My experience working with families w/children with special needs, trauma and domestic violence history adds an expertise in my practice. Specialty working with...
My goal is to walk alongside you as move toward positive change and growth in your life. Whether you are battling depression or anxiety, are in the midst of a difficult relationship, or are adjusting to difficult circumstances, you can feel at ease with me. I am nonjudgmental and find it a privilege to join you in your journey as you set goals and process the issue at hand. My office is private...
I believe there comes a time in everyone's life when we will feel lost, disconnected or hopeless. We sometimes lose our ability to deal with life's challenges. This inability to deal with life's challenges can be frightening, confusing and problematic. What is needed at such moments in our life is an attuned and trusted other. Someone who can believe in us when we can't believe in ourselves. It...
Hi, I'm Jodee. Do you struggle with intimate relationships? Are you highly critical of yourself? Do you have difficulty implementing change in your life? I work with individuals and couples who want to develop a deeper understanding of themselves and shift out of patterns that no longer serve them. I will teach you how to build awareness of your issues, develop new ways of managing your...
My counseling approach utilizes systems theory to identify problems within the context of the system where they began.. Instead of seeing problems residing within the individual, I look at how the entire system contributes to the problem formation. The system generates the problem and the two are maintained by each other, and behavior is understood in the context of its' environment. Together i...
I am a Clinical Psychologist focusing on the evaluation, assessment, and treatment of children, adolescents, and young adults with developmental and mental health concerns. I specialize in addressing behavioral concerns in children and adolescents with Developmental Delays, Autism Spectrum Disorders, Anxiety, ADHD, Executive Functioning Deficits, Social Skills Deficits, and Learning Differences...
We are a private clinical psychology practice serving Bucks County for over 25 years. Our staff of experienced and caring professionals is highly skilled in offering individualized assistance in response to your needs. Some seek psychotherapy because they have felt depressed, anxious or angry for a long time. Others may need help navigating short-term problems such as divorce, empty nest, or...
I am so glad you are here! I am a Professional Counselor licensed to practice in Idaho and Florida. My research an areas of interest has focused on EMDR, women's issues, postpartum, adoption-related issues, anxiety, depression, trauma, and sexual abuse. Counseling is a vulnerable process and I am committed to navigating it with you free of shame or judgement because the work we will do together...
Are you seeking to redefine your sense of purpose or just cope more effectively with life? There's hope for you to achieve personal growth & fulfillment. My practice offers a compassionate, safe space to uncover your true desires while solving issues, such as anxiety, depression, LGBTQ identity/sexuality, eating disorders, or relationship conflict. After a successful corporate career, I followe...
