Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
Specialties: RELATIONSHIPS PROBLEMS, INFIDELITY, CHRISTIAN COUNSELING, BLENDED FAMILIES and CO-PARENTING. I am a supportive, creative, energetic counselor who would love to help you with any problems you may be facing. In a supportive and creative therapeutic environment, I will help you address any issues you may be facing from relationship problems to depression to anger management. I also wo...
Kaylyn is a compassionate, understanding and genuine therapist who specializes in working with children, teens and families. She learned from an early start that children need unconditional love and support to learn and feel safe in their environment. As well as the important fact that not all children learn or succeed in the same setting. Kaylyn began working at a child day care center in Elgi...
I have been working with people for over 25 years in a variety of settings (residential, inpatient and outpatient). My specialties are mental health (depression, anxiety, OCD, trauma) and substance abuse. Life can be overwhelming and sometimes we feel stuck. I want to help you gain the skills necessary to achieve the goals you have set for yourself--even if that is just feeling better. I work...
As an experienced & dedicated therapist, I've worked with many clients with a range of concerns including relatively minor problems like adjusting to life changes, through & including assisting people cope with serious, chronic mental illnesses. I've come to wholeheartedly believe that relationships are inextricably linked to our sense of well-being & that the process of effective counseling...
I am a Licensed Professional Counselor. I have a holistic perspective to counseling. I believe as humans we can always reach beyond our limitations and can expand our experiences to be better than we are today. I have 12 years of experience working with children and adolescents dealing with a multitude of issues including anxiety and trauma. I have experience working with blended families and...
Envisioning a rich and rewarding life can be challenging when you are overcome by either longstanding or daily problems. Certain beliefs and behaviors help to navigate the complexities of life but sometimes overwhelming emotions prevail. Depression, anxiety, panic disorders, and interpersonal problems may develop but with the right therapist you can overcome these obstacles. Using an eclectic...
I am not currently taking new clients. I support individuals, families and couples to help them find the joy and health that they are looking for in their lives. I work with individuals through many of life's struggles including low self-esteem, anxiety, grief and depression. My specialized training in Pragmatic Experiential therapy allows me to work with both couples and individuals on improvi...
Change is possible. Anxiety, depression, work stressors, school performance issues, relationship concerns, and substance abuse difficulties are some of the challenges we help with everyday. At Lamplight Counseling Services adults, adolescents, children and families are treated with kindness and compassion by licensed clinicians who have a wealth of experience in each of their specific treatment...
I see clients of all ages with a variety of needs, my current practice is approximately 50/50 with adults and children who are struggling with anxiety, issues of adjustment, general emotional discomfort, and children with behavioral concerns. In my practice with children, I work closely with parents. I work to develop a comfortable rapport focusing on strengths and supports available to your...
***I currently have a 4-5 month waitlist***I am a very curious person and bring this curiosity into my practice. I listen intently to what my clients share with me and don't make judgments about what I hear. I have always been passionate about helping people and enjoy helping people make changes in their lives. I am very open to feedback and always strive to be as helpful as I can be. One...
Are you frustrated dealing with the every day stressors of life? Feeling irritated? Have reached a point where you feel you need support? My approach is sensitive to your unique needs. I emphasize on solution focused and Cognitive Behavioral therapy. I believe that we have the power in making a difference in our own life. However, at times we feel overwhelmed by our thoughts, and emotions , and...
****CURRENTLY NOT ACCEPTING NEW CLIENTS ***** Life's challenges can be overwhelming, and it's easy to get stuck. The good news is that you are not alone. I am a clinical mental health counselor who uses a client-centered, solution-focused approach to work with adults and families to find healthy ways to meet those challenges. Together, we’ll get to the root of the problem. Together, we work...
Welcome. Are you struggling to define yourself socially or professionally? Is anxiety or depression hindering your enjoyment of life? My clients have often come to a place in life where they feel stuck and are in search of a new direction. Together we can uncover the patterns in your thoughts, behaviors, and relationships that are holding you back, and establish a happier and healthier way of...
Finding a place we can trust to tell our stories is essential to finding a path to healing, recovery, and transformation. Therefore, it is essential to find someone that can help you reach your potential to transform your life. We all are born with an innate capacity to develop happy and healthy lives. However, sometimes life experiences such as hurts and traumas can interfere with our developm...
Psychotherapy can help you understand better who you are, what you need and desire, as well as discover unknown strengths to deal with life challenges, alleviate the impact of trauma and live a less painful and more fulfilled life. From my professional and personal experience, opening up even difficult aspects of your life to somebody who listens and helps understanding painful emotional states...
