Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
Are you struggling to cope with life's many challenges? Are you feeling hopeless and overwhelmed? I help adults who are living with anxiety, depression, and other difficult issues. I can help you tap into your inner strengths so that you can make the changes needed to create a more fulfilling life. I believe that we all possess the strengths and resources needed to overcome life's challenges. I...
Do you suffer from anxiety, mood, self-esteem, weight issues, medical symptoms affected by stress? Are your relationships satisfying? Trying to cope while not understanding how to transform patterns that are keeping you stuck can be a very frustrating, painful, isolating experience. I am a holistic therapist that offers a warm caring environment to explore and heal the core reasons for your...
I am a registered Marriage and Family Therapist Intern eager to guide and work alongside you as you begin the journey to resolve the obstacles you are currently facing. I demonstrate a passionate devotion to helping you build an enriching life; one in which you are able to accept and love yourself, as well as connect emotionally with your loved ones. I strive to provide a safe and secure...
Are you feeling depressed, overwhelmed or anxious? Are you having trouble making decisions and moving forward with your life? I work with individuals to explore underlying issues and find solutions to your problems. Perhaps you are stressed and finding it difficult to engage in daily activities that were once simple. Or maybe you experienced a trauma (recent or during childhood) which remains...
If you are reading this entry, you're most likely experiencing difficulties in your relationship or personal life and hoping for change. The issues might be new or longstanding, but there is hope. Our problems often hold the key to personal growth. It might feel like there is constant conflict in your relationship or perhaps you have drifted apart. Or you might have fears that keep you stuck wh...
***I am not accepting new clients. Visit the website to view other therapists who are!*** It's too much! Being everything to everyone...even when you don't want to... is weighing you down. If you don't do it, it won't get done. Expressing feelings and asking for help is out of the question. You don't want to be a burden, perceived as weak, or judged. The stress and anxiety are becoming too much...
**A Few Daytime Appointments Open*HIPAA COMPLIANT TELEHEALTH VIDEO APPOINTMENTS AVAILABLE. If you’re experiencing relationship difficulties, having trouble adjusting to a life change (moving, divorce, new child) or would like support in another area of your life then I will work with you with a positive and encouraging strength based approach. I believe it is important to explore your...
My clients describe me as a genuine & actively engaged therapist. I am an experienced licensed psychologist who has worked in College Counseling, Hospitals, & Private Practice. I work with professionals & college students. Therapy research indicates that no single form of counseling is effective with all clients or problems, therefore I match my approach to the needs of my clients. I integrate...
I specialize in Perinatal Mood and Anxiety Disorders that may occur during pregnancy and the postpartum period. Postpartum Depression &/or Anxiety is the silent depression. Woman and families do not have to suffer in silence. It is treatable and support is available. I believe in supporting the client where they are in a non-judgemental environment . I teach self-awareness and promote self...
My passion is for helping couples and individuals connect in a secure way through the process of therapy. I see adult couples and individuals, and I have experience with grief issues, sexual abuse/trauma/PTSD, mood disorders, and anxiety issues. I hope to meet you wherever you are and create space to allow you the chance to move forward where you would like to be individually and/or with your...
We can help with- Assessment and treatment for child's educational or behavioral problems. Supportive, evidenced based therapy for Depression and Anxiety. Goal Directed help for Couples to help prevent and solve problems. Individual Therapy for a host of problems including relationship issues, eating disorders, weight issues, and health challenges. The psychologists at Powers Ferry Psychologica...
Hello there. I'm glad you're here, but it can also be a difficult space to be in - reaching out when you need help. I wonder what's going on for you. Maybe you're so exhausted from running into the same issues over and over again with friends and family and you feel lonely and confused. Or maybe you're just so tired of feeling like you don't measure up. Maybe it doesn't even feel like you know ...
I like to meet a client where he/she is in the moment. I use a biopsychosocial approach in a therapeutic setting. I am interested in the person as a whole...their emotional issues, their physical concerns, their family and social networks. I primarily treat people with depression, anxiety, and post traumatic stress disorder. I use a psychodynamic theoretical model to formulate an understanding ...
I've treated children, adolescents and adults in inpatient psychiatric hospitals since 1994 while maintaining a private practice since 1996. In addition to a graduate degree in clinical psychology, I have had psychoanalytic training, along with a recent certification in global mental health. These have provided me with a unique perspective and skills that allow me to engage with patients in a...
I view therapy as an opportunity for individuals to enhance their overall well-being and engagement with their lives. I create a warm and safe environment and work collaboratively with clients, taking a holistic approach. I have specific expertise in treating insomnia, anxiety, and depression. I am also passionate about working with families of children with special needs. I practice...
