Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
We seek to bring, restoration, positive change and hope in a manner which is sensitive to the complexity of the human condition, which includes the mental, emotional, physiological, social and spiritual dimensions. Experienced in treating a variety of emotional and behavioral concerns; addiction, impulse control, depression, anxiety and other mental health conditions. Each client has the abilit...
I provide individual counseling to late adolescents and adults, with a special interest in adjustment and periods of transition. My clinical focus is on issues of mood and depression, stress and anxiety, adjustment to life transitions, relationship distress, grief, self-esteem and identity issues, self-harm, and trauma-related issues. I begin with a person-centered approach - believing in each...
Hello, I am providing individual and family sessions for those in need of therapeutic services. I can help you or your family address issues around trauma, depression, anxiety, anger and other family dynamics. My services include recovery from sexual abuse, abandonment, and grief work... My specialty is recovery from sexual abuse or assault. I am trained in trauma focused care and have over 14...
I'm so glad that you took the step to find a therapist to help you in your struggles! Life can be hectic and overwhelming and when you're struggling with issues such as depression, anxiety, separation/divorce, issues with your children, issues with being a teenager, etc., the overwhelming feelings can get to be too much. I'm here to let you know that there is help in dealing with these struggle...
I specialize in working with at-risk youth who have experienced childhood adversity and/or trauma. Young people who are having difficulty navigating developmental tasks including setting boundaries, establishing healthy peer relationships, and setting future goals. I utilize EMDR and Ego State Therapy to support clients in healing from past experiences, improving self-esteem and launching into...
My ideal client is someone who is committed to working toward real and lasting change. Someone willing to learn that change does not just come from a behavioral switch. Real growth happens when a person's heart engages in the process and understands, internally, first. Each person needs to participate in their counseling; not just be an observer/consumer. I am committed to make each session a s...
This journey of life can sometimes be trying, difficult, and uncomfortable, but I believe that by meeting clients where they are and working together, we can create steps in a journey which will lead to a brighter future. I look forward to working with you to untangle and pull strings from the past, create meaning in the present and make space for healing in the future Do you find yourself...
Are you or your child struggling with a recent change? Most stress and challenges in life originate from a disconnection somewhere along the journey. My mission is to provide support for children and adults by helping others reconnect with themselves, with their priorities, their values and their loved ones. A primary goal is to be able to perceive change as a part of life. Contact me today if ...
Wanting to find peace from trauma, anxiety, or significant life changes and move towards a sense of thriving versus surviving? lf you are looking for a sense of direction and overall happiness, then it's important to explore all aspects of your experience - mind, body and spirit - to find your answers. Maybe you have even noticed cyclical thoughts, shallow breathing, or a tense stomach when str...
At times we all need help sorting out life's complexities. At the Marina Counseling Center we offer professional, skilled, affordable, psychotherapy to address the challanges that life can bring. The Marina Counseling Center is a non-profit community counseling center and training institute in the heart of San Francisco's Marina district. We provide counseling to adults, couples, and families o...
Anne Lloyd Batchelder, LCSW, is a Licensed Clinical Social Worker Associate in North Carolina offering psychotherapy to children, adolescents, adults, and families. She is committed to helping individuals and families by using a collaborative, strength based, client-centered approach. She received her undergraduate degree in Psychology from The New School for Social Research and received her...
Often times people face challenges that prevent them from having fulfilled lives. Old coping skills appear failing and emotional distress disrupts balance. Entering therapy at a time of vulnerability can be difficult, but it can also bring healing and growth. I think that progress and change happen when collaboration, safety, trust, and empathy are present in therapy; these principles guide my...
I have experience with a broad range of issues and encourage an honest, relationship-based approach to therapy. We work together to explore the issues most important to you. I believe that everyone is capable of change, though easy to say, it is very challenging to put into action. Therapy can create a safe space to reflect upon your world and history. It is a mindful process to accept and...
I am often asked why I chose to be a therapist, and the main reason is I understand what it feels like to go through something difficult, new, or challenging alone. Therapy is my passion, and serving as a guide/supportive presence to help clients reach their goals is my sole purpose in treatment. I believe that every client is an expert regarding their life experiences. Therefore, therapy is a...
With over 30 years of pastoral and professional counseling background, I offer an experienced and empathic approach to couples and individuals who are dealing with relational or personal challenges. Common issues that I work with include anxiety, unprocessed family of origin experiences, sexual trauma, addictions, infidelity, spiritual direction, and reconciliation. My intention as a therapist ...
