Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
Making the decision to change or start something new is never easy, therapy included. Let me help you make the change you want in your life! I have been helping people do just that for nearly 20 years. My clients are adults of all genders & sexual orientations. It's been my experience that therapy works best when you and your therapist share a sense of trust & comfort. This helps increase...
I utilize a non-judgmental and collaborative approach to assist people in increasing their self-knowledge to create positive change. For all new inquiries, please provide the following info (email preferred): Brief intro about you & reason for pursuing therapy, sense about me being a good fit, availability, clarify if you would plan to pay out of pocket or use insurance (and if so, which compan...
Friends and family aren't always the best place to turn when life gets difficult. That's where we come in. No matter what might be going on in your life, call us and we'll connect you to a caring mental health provider. Or if you'd prefer, fill out our Client Contact Form on our website, and one of our staff will contact you by the end of the next business day. In addition to in-person therapy,...
My relational approach to counseling combined with training, knowledge, and experience allows me to provide effective outpatient, individualized, counseling services. My philosophy is one of "progress not perfection." I focus on your individual strengths and needs while building and working towards collaborative treatment goals. It is my belief that positive change can occur through encourageme...
I am a licensed clinical social worker with extensive experience working with adolescents, young adults and adults who are struggling with depression, anxiety, addiction, parenting issues, developmental trauma, and/or relationship issues. I have experience not only working with individuals but also families as they navigate a wide variety of issues. Therapy is an opportunity to define what the...
I am a Licensed Marriage and Family Therapist and AAMFT Approved Supervisor. I have received additional training in mindfulness, sand/play therapy, and anger management. I provide the following services: individual psychotherapy, couples therapy, family therapy, and clinical supervision. The mental health service can be provided via video/telephone/online tele-mental health platforms. I am able...
I am privileged to be in a profession where I am a witness to the strength people have in their most difficult times. The buildup of stress, anxiety, disconnection, traumatic events, or major life transitions can leave you feeling helpless, hopeless, and looking for relief in ways that feel confusing and unauthentic. Being able to reflect and come to the conclusion that there has to be a differ...
I am a Licensed Professional Counselor. My experience includes treating mood and anxiety disorders, such as depression, bipolar disorder, social anxiety, generalized anxiety, panic disorder, OCD, and PTSD in adults and adolescents. I also work with gay/lesbian/ bisexual/ and transgendered clients. I work with people to improve their self-esteem, self-confidence, handle anger issues and...
Next Step Foundation, Inc. is a faith-based non-profit organization founded in 2011 to provide housing and programs for those that are serious about overcoming their addiction to drugs and alcohol. The organization has a main facility in a central location of Terre Haute, Indiana that is utilized for providing education, peer coaching and clinical services for those seeking to recover from Drug...
I believe that each individual, regardless of age, has the ability to grow and change given the proper tools and support. By providing a meaningful and nurturing environment, I lay the groundwork for personal insight and transformation to occur. I use a non-directive Person Centered Approach to counseling which often involves expressive arts and games. At times, when a more directive approach i...
As a Christian counselor I long to encourage and uplift. I consider it an honor when clients share their personal pain and struggle with me. Whatever your personal trial is right now, I want to establish a trusting relationship in which we can work through it together. Sometimes it just takes a caring counselor to process emotions with and other times an objective perspective or guidance may be...
Are you struggling with a family issue? Do you need help making a decision about your relationship? Are you having difficulty supporting your child through their own issues? I have strong background in marriage and family therapy as well as a background in Trauma Informed Care. I'll work with you to help you manage changes that may be taking place in your life. I can help you gain more clarity...
Following the COVID-19 guidelines, I am offering teletherapy crisis appointments through a HIPAA compliant platform. If you are feeling anxious, stressed, or especially worried, please call to schedule an appointment. I specialize in treating anxiety, depression, chronic illness, loss and grief. I understand that anxiety can come from many different sources: from being diagnosed with a chronic...
With extensive training in eating disorders and performance psychology, I am interested in supporting adults and adolescents in their search for wellness and authenticity. This can entail exploring the root of school-based and somatic issues, partnering with clients on their recovery journeys, nurturing growth and strength in times of anxiety and depression, assisting with transitions, or...
Jkruse Therapy guides you in self healing to uncover your life's purpose. We understand that life can be a struggle, and sometimes it is hard to make it through. Our purpose sometimes gets clouded by challenges, and you may be fighting to see what your purpose truely is. You may have something that recently happened that you are struggling with, or may be you have been struggling for a long tim...
