Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
Are you tired of feeling stuck? Are you ready to take charge of your life? Whatever you're dealing with-- problems with food, alcohol, relationships, parenting, career, breakups, abuse-- I have experience that can help. I work from an active, solution-focused perspective, and you will leave our meetings with a list of my suggestions of things I think might help you. Whether you complete them or...
Are you ready for a positive change? Tired of doing the same thing and expecting different results? While we cannot change our past, or our genetic predispositions, we can learn to change the way we respond and react to our emotions and triggers; in order to give them less power and control in our lives. Learning about your unique experiences, needs and goals, and responding with caring and...
Renew Counseling Services was established in 2014, and quickly grew to become a group practice with more than 19 therapists. Our therapists are not only trained in several therapy methods but also come from different backgrounds, and with a variety of life experience. The practice was created with the belief that all people can make great strides towards personal growth when ready for change....
I work with both individuals and couples, helping people to heal from the effects of former or current destructive relationships, restore their sense of trust in themselves, and help them to experience more safety, connection and satisfaction in their lives. Even in the most painful of relationship dynamics (whether with yourself, a partner, a family member, professional relationship, etc.), th...
Nothing is more important or challenging than parenting. I offer help and hope as a parent coach for support and direction in enhancing your skills, or the deeper assistance of therapy for trauma-affected children. I help to clarify trauma's developmental impact and effect on the danger response system, attachment, self-regulation, and competency. I encourage attachment through helping you and...
Please contact us now with coronavirus-related anxiety occurring with you and your children. We offer teletherapy to provide developmentally appropriate interventions. For more information or for new patients please fill out a contact form on our website: thetherapy.zone or email us at [email protected]. We are responding to new patients very quickly to offer support to anyone who ma...
I am a licensed clinical social worker (LCSW) specializing in counseling individuals and families coping with chronic disease, chronic pain, anxiety, depression, trauma-related issues, & other health concerns. My primary areas of focus are anxiety, depression, trauma, life-transitions & adjustment, sports performance, grief & loss, end-of- life care, long-term treatment side-effects, palliative...
My name is Ofra Markowitz and I'm a licensed clinical social worker specializing in individual, couples and family therapy. Since I started my studies and thereafter, I have immersed myself in understanding the link between brain systems and their effects on behaviors. I have worked with adolescent children and adults in inpatient psychiatric units, school settings, and currently In private...
NOT CURRENTLY ACCEPTING NEW PATIENTS. After earning my degree from the University of Vermont I spent over two years working as a mental health and substance abuse clinician at a medication assisted treatment center in Burlington Vermont. While there I worked with individuals with co-occuring disorders that were seeking medication assisted treatment for Opioid-related disorders. I specialize in...
I am dedicated to helping individuals who have reached an impasse in their lives. My approach is to help clients identify their strengths to overcome their challenges. I work with individuals suffering from depression, anxiety, bereavement and low self-esteem. I also work with individuals who have addictions such as gambling, alcohol and drugs.I assist couples in resolving conflicts in their...
Cascade Counseling is a substance use disorder and mental wellness counseling agency that provides evidenced based, safe, nurturing, and compassionate therapeutic services. We have been providing therapeutic services to all of Grand County since 2008. Member, Andy Thomasson is a fully licensed mental health professional in the State of Colorado and Cascade Counseling is licensed by the Office o...
Have you noticed your sense of identity or life's desire has fallen off as of late? Are you starting to notice how your relationships seem doomed for failure? Are you struggling with the idea that your decision-making capabilities are less than what you want? Are you struggling with open and honest communication? Fortunately, these patterns can be addressed and broken without deep...
Thank you for your interest in how I work. I derive a lot of meaning and personal satisfaction from helping people live with greater peace, joy, and fulfillment. I work with adults of all ages, including couples. I assist people in clearing away unnecessary negative layers that get in the way of living a more fulfilling and enjoyable life. A lot of my clients struggle with everyday problems tha...
Welcome to the Practice of Jill Gerber Psychotherapist. My approach is to offer a gentle supportive environment for people who are experiencing depression, anxiety, trauma, addiction, life cycle changes, family conflict, grief & loss, and relationship challenges. I work with individuals, couples, adolescents and families. This practice is geared to access the innate wisdom of people to attain...
I have provided counseling to individuals and couples for 20 years. I enjoy working with adults ages 18 to 80. I strive to create a safe and confidential setting where clients may explore the personal and relationship issues causing stress in their lives, draw on their strengths to resolve solvable problems and utilize adaptive coping skills to manage issues that are more chronic or complex. My...
