Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
If you experience distance, loneliness, anger, or fear in your relationship instead of connection and support, then it's time to seek help from a professional specifically trained for couples work. The Greenville Relationship Institute exists to help your relationship heal using the research-validated approach of Emotionally-Focused Couples Therapy (EFT). Bringing 50 years of research on...
I enjoy helping people overcome the sexual and emotional hurdles that hold them back -- sex addiction, porn/fantasy addiction, infidelity/betrayal, body image issues, sexual abuse, spiritual guilt, low self-esteem, lack of sexual confidence, family of origin issues, trust issues, etc. I believe EVERYONE deserves to be a sexually connected, sexually satisfied partner. Healthy sexual relationship...
Today you are one step closer to a new you, in which you feel empowered to begin a positive path towards growth, and the establishment of meaning in your life. As a clinical psychologist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve...
Everyone faces difficult times in their life. As a therapist, I am trained to help people work through those times and learn coping skills and how to use them to overcome life's challenges. During my years of training and life experience I have learned to work with children, adolescents, teens, adults, and families. I am dedicated to working with those who need help in learning how to cope and...
I am a Licensed Specialist Clinical Social Worker in practice for over 25 years. We all experiences problems from time to time. Getting help is one of the best things we can do for ourselves. Learning to respond and not react as well as gaining tools for a healthy well being benefits us as well as the people we love. My style of therapy is relaxed, warm and tailored toward your needs and issues...
Congratulations on taking the first step in your quest for a more fulfilling life. According to Dr. Oz, 60% of women feel lonely or isolated, which leads to depression and anxiety. My practice aims to reduce this number through individual group counseling combined with holistic yoga and meditation. Together we will help you feel empowered while connecting with others. I believe life is a series...
In my practice, I focus on setting clear goals and tailoring treatment to meet those goals. I meet my clients where they are. If my client(s) wants to work on problems with daily struggles, difficulties reaching their full potential, or improving their marriage, I will help them achieve that. If they want to deal with symptoms of a mood or anxiety disorder, than I will leverage my extensive...
I use holistic therapy techniques to empower men and women who struggle with addiction, past trauma, and relationships to live a happy, courageous life by releasing the unhealthy or toxic patterns that keep them stuck and from discovering their true purpose. I am Level III trained in Gottman Method Couples Therapy, certified in EMDR Level II (trauma focused therapy), trained in Motivational...
I have worked in the field of mental health for 30+ years. My experience ranges from treatment of mood disorders, anxiety disorders, and self-esteem issues to more severe and persistent mental health conditions. I have extensive experience treating personality disorders and enjoy working with anyone who is committed to change in their lives. Additionally, I have worked with families of those...
If you are having difficulty in your relationships, suffering from anxiety, have experienced a trauma, or would like to explore issues related to sexuality, please give me a call. I offer a warm, interactive, and non-judgmental approach that clients find refreshing. My specialty areas include relationship issues, trauma, anxiety, substance abuse, sexual concerns, and alternative/kink/polyamory...
"You either walk inside your story and own it, or you stand outside your story and hustle for your worthiness," Brene Brown. Sometimes we cannot stop the world from crashing down on us. Life can be a difficult place. We can all use a little help sometimes. Using supportive reflection and a strengths-based perspective, I approach each situation with empathy. I work in collaboration with the clie...
MEDICARE PROVIDER. All mental & emotional health rests upon positive self esteem. It is unlikely that a person will become depressed or anxious if they believe in themselves,... if they believe they have value. Self talk reflects the way we feel about ourselves. If a person's thinking is the same after therapy, as it was before, than nothing was accomplished. Issues, such as low self-esteem, ma...
Feeling fully alive is important, yet many of us have learned to numb out because of pain, trauma or shame that we experienced growing up in our families, schools and communities. Or, we had to learn to be "cool" in order to survive in this society. Unfortunately, this armoring can cause us to lose our authenticity and aliveness. I am a Licensed Professional Clinical Counselor and a Certified...
**Please note that I am currently on maternity leave and not taking clients at this time** I work with survivors of childhood abuse, PTSD, and people navigating infertility, birth and pregnancy trauma, and postpartum anxiety & depression. I can help people recover from the effects of trauma in their lives in order to feel safe in the world, and attached to themselves and their loved ones. My...
