Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
My name is Sarah but I go by Sandy. I was a teacher before I was a counselor. I have worked in agencies, private practices and in the schools. I currently own my own practice with two other people. I work with children stating at three, adolescences and adults. I work with marriage, divorce,relationship and communication, ihgh conflict resolution, developing shared parenting plans, parenting,...
I am a warm, genuine, and compassionate therapists who work with children, adolescents, young adults, and adults in a nurturing and non-judgmental environment. With patience, and understanding, I will help clients and families overcome obstacles and make positive, lasting changes. Together we will strive to understand troublesome behavioral patterns that interfere with the capacity to lead a mo...
Many individuals do not reach their optimal potential due to fear. Fear is the one factor that holds so many back from living their dreams. I will help you to live your dreams and overcome your fears. Do you want change jobs? Are you considering marriage? Are you thinking about ending a relationship? Previous traumatic events holding you back?The goal of Optimal Living Center is inspire you to...
I specialize in helping clients who are struggling through life situations to find new ways they can experience more peace in their lives. While providing a warm, professional, and confidential environment that is safe for sharing thoughts and feelings, we can work together to help you regain control and develop a healthy balance in life. Things CAN get better so why not get started? Contact me...
Life is full of transitions and sometimes those transitions can get tough to navigate. If you are reading this, then it is likely that you are ready for a change in your life. Whether you are stuck, overwhelmed, tired of the same patterns year after year, or just so stressed out that you can't see straight any longer, know that there is a better way to navigate. It is possible to thrive in life...
“IMAGINE A PLACE ONLY YOUR SOUL CAN VISION THE HEART OF A CHILD WHO LOOKS, SEES AND LISTENS SHE PAINTS A PICTURE USING EVERY COLOR AND WHAT SHE SEES, SHE SEES IS LIKE NO OTHER ONE WORD, A VOICE UNHEARD YOU CAN CHANGE THE WORLD WITH EVERYTHING I KNOW YOU'RE MADE OF” P.O.D.............At Eternal Strength Therapeutic Youth Center, we have one core purpose and mission, to tune each youth that enter...
Sometimes we find ourselves feeling lost, confused and without hope. Other times, we may just be stuck. This is where therapy comes in. I believe the relationship we create together is the foundation for great therapy. I want you to experience relief! Therefore, I utilize an individualized approach to address life's many challenges, inspiring growth. I am confident that the journey of therapy c...
My practice is dedicated to helping child, adolescents, adults, and families achieve the lives and relationships they desire and deserve. It's often where the demands of our lives derail us from our intended paths, creating conflict and distress. I make it my duty to provide unconditional support and respect for your experiences to help you grow and achieve the desired changes you want in your...
SOS is a non-profit counseling agency that provides affordable therapy services to everyone in our community regardless of ability to pay. Our Community Counseling Clinics in Santa Rosa, we offer individual therapy for adults, teens and children, couples counseling, and families. We have a diverse team of pre-licensed therapists who bring a variety of clinical specialties to our clinics. Our...
I enjoy working collaberatively with clients. I like to start with determining my client's goal(s) and defining a plan to get them to their goal. I like for treatment to create lasting positive effects quickly. I love to see clients feel better and live more satisfying lives. I work with children, adults, and families. I work with trauma, grief, family dynamics, relationship issues, and much mo...
I have experience working with children, adolescents and their families. I am passionate about helping young people thrive. I like to challenge my clients to find their inner strength by helping them to develop effective coping skills. I like to engage my clients with creative interactions; this fosters trust and reinforces the practice of their skills. I believe development of one's strengths...
October 2020-Feb 2021: Unfortunately, I'm not able to accept new clients at this time. My approach to therapy is warm and supportive to provide you a safe space. My specialty population is working with young adult women (20's-40's). Areas of focus include: anxiety and depression, perfectionism, identity development, life transitions, & relationships. In therapy, we collaborate to set goals to...
The relationship you form with your therapist is the key to getting better. I work at making sure that relationship is secure and stable. In the context of a good working relationship, I use strategies that can help you feel better by looking at your thinking, understand how your childhood history impacts your current life, apply spiritual/faith-oriented strategies for managing life's challenge...
I have experience working with adolescents, teenagers, and adults in individual and group settings. I believe in tailoring treatment based upon their strengths and goals. I am dedicated to maximizing clients' strengths in order to address issues such as depression, anxiety, life transitions, women's health, body image issues, eating disorders, peer relations, and self-harm. I believe in a safe...
My practice welcomes families with young children from pre-K to preteen years. My many years of expertise contribute to your child's return to his or her previously successful ways of functioning at school, with family and in the community as quickly as possible. My specialty is in assisting children with issues related to loss, stress,illness, divorce, and remarriage. Children may be experienc...
