Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
You have taken a very positive step by deciding to seek therapy. If you are having difficulties that are becoming difficult to manage, I believe my approach to therapy can help you gain a sense of clarity, empowerment and hope. Through our therapeutic relationship, you can begin to feel understood which can ultimately lead to an increase in self-exploration and awareness. I have a great deal of...
My passion is helping and connecting with people to serve as a support for them when while work together and beyond. I am not accepting new clients, but will update my status on this profile when openings become available. I identify easily with most populations, and love working with people of various ages, from diverse walks of life. My treatment approach primarily resides under the umbrella ...
I believe that life can become overwhelming at times but that change is obtainable. I work in a collaborative format to help clients work towards improving daily life. I work with clients on a variety of issues including depression, anxiety, grief, marital discord, and child behavioral issues. Evening and Saturday appointments are available!...
Are you interested in living an authentic life and being true to the visions and callings of your heart? Sometimes that's not easy when unhealthy learned patterns and/or limiting or negative beliefs get in the way. Our work together can be a catalyst which calls out your inner strengths and resources providing the ultimate guidance to experiencing more happiness and contentment. Life doesn't mo...
I am a licensed clinical social worker in Elmhurst, IL. My experience includes helping adults with severe mental illness with their daily activities as well as facilitating group therapy at a residential treatment facility; working as a parent coach and counselor for families with children with attachment disorders; counseling individuals, couples, and families with a variety of different issue...
I have always been fascinated with the strength of the human spirit and our ability to evolve and thrive under many different circumstances. My experience in working with children and adolescents and their families has reinforced this belief. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in the present and the future. Th...
Nicole Wall, LCMHC, has extensive training in assessment and diagnosis, treating depression, anxiety, personality disorders, drug and alcohol issues, as well as individual and relationship counseling. Nicole is passionate about working with children and adolescents. She incorporates play and art therapy along with elements of mindfulness, relaxation exercises, meditation methods, and cognitive...
I have over 30 years of experience in the US and abroad across a wide array of issues including mental health, substance abuse and education. My professional training is in 4 disciplines; Psychology, Social Work, Education, and Mindfulness. Working with many people around the world I've learned finding peace of mind happens many different ways. We'll find ways that work for you. Overcoming life...
I work with individuals and couples using CBT, interpersonal psychodynamic therapy, and EMDR among other techniques. Interests include trauma, anxiety, relationships issues, family of origin issues, and how coping strategies to manage past situations may be tripping us up currently. I am skillful at helping clients find new solutions when they hit impasses. I strive to provide a collaborative,...
Innovative Alternatives, Inc. has a mission of serving our community through mediation, counseling and training since 1989. We find solutions to life's most difficult people problems! Our agency serves clients from 4 y/o to elderly, and every issue except active substance abuse and active psychosis. Upon 30 days sobriety or 30 days stabilization on psychotropic medications, IA can see these...
I am a Licensed Clinical Psychologist located in the Ocean Beach and Palm Desert area. I provide individual and couples therapy as well as empowerment support groups. My approach is non-judgmental and compassionate. I believe we can all use support at various times throughout our lives. Change can be difficult. Even positive changes can bring about uncertainties. My focus is on the whole person...
Over the years, I've assisted people in taking back control of their lives by deconstructing problems in order to understand better what continually supports their presence. Problems in life often minimize the knowledge we have about ourselves, I seek to reverse this so you can feel yourself in profoundly healthier ways. Negative stories about ourselves, are seductive but our lives are so much...
As a professional counselor my private practice focus is on relationships and sexual issues, but I also see other populations. I recognize that therapy is not one size fits all. I collaborate with my clients to find the best treatment modality. I offer a safe confidential nonjudgmental environment so clients can accomplish mental health wellness, education and career goals. If you need someone ...
I've dedicated my career to treating eating disorders, having helped thousands of adults, adolescents, children and their families battle these conditions. As the Founder and Director of Columbus Park Center for eating disorders, I'm on the front line, providing thorough assessment and guiding patients in the most effective and efficient approach to eating disorder treatment. Columbus Park offe...
During this time of isolation ONLINE APPOINTMENTS AVAILABLE. An Emotional Focused Therapist with attention on increasing aliveness in relationships with respect to the uniqueness of each individual. The focus of therapy is to help couples grow by building stronger bonds, while offering professional expertise and direction in a collaborative effort toward healing. Personal transformation is...
