Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
Hello and welcome. My focus is on those who experience anxiety, thought disorders, psychosis, depression, trauma, and schizophrenia. I have over 15 years of experience as a therapist and believe the key to change is the collaborative relationship between therapist and participant. I believe that all individuals need a safe, supportive space to explore the past, present, and future. I work with...
Welcome! Starting a path to healing is a journey of learning and evolving. In my role as a Licensed Clinical Social Worker, my mission is to educate, advocate, and empower all individuals to restore hope and ignite change through holistic practice. Every individual has the ability to be a healthier version of themselves. The therapeutic process and interventions helps clients build awareness an...
Many adults struggle with major life transitions and benefit from the support of a therapist to overcome any roadblocks that impede their growth and fulfillment. I provide sensitive, non-judgmental treatment and will support and challenge you to achieve your goals and dreams. I have specialized training in art therapy, which is an extraordinarily healing process that uses images to express...
I am a compassionate individual who believes in the resiliency and potential of the human spirit. As a nurse and psychotherapist, I have knowledge and skills in providing psychotherapy and working closely with adolescents, adults, and seniors from diverse cultures with complex mental and physical issues. As a therapist, I seek to create a safe, comfortable, accepting, professional, environment...
Dr. Don Hudson has practiced as a solo Licensed Psychologist for over 30 years in Annapolis, MD. Don helps people improve the relationship they overlook; the one they are having with themselves, in order to become finally comfortable.Dr. Hudson specializes in treating a wide range of psychological issues to include : mood disorders, anxiety, life adjustments, career redirection, relationship...
Are you struggling with communication in your relationship? Maybe you are feeling isolated, lonely, disconnected, or even unsafe in your relationship. It might feel like you are on your own, that you are not on the priority list, or that no matter how hard you try, you can never get it right. I can help you reconnect with your partner and get you both together on the same page. I will help each...
I work with clients coping with self-esteem issues, depression, anxiety, post-traumatic stress disorder, anger issues, as well as other major mental health issues. I am eclectic in my approach, utilizing both directive and non-directive counseling techniques to best fit your needs. I enjoy working with children, families, and adults alike. I am very active in session, as I believe the therapist...
I help people explore what's keeping their lives from being enjoyable. Every person's path is a bit different and it takes soul-searching to find clarity. Since my clients do their scheduling online from the website, I require a down-payment for the first meeting to make sure it's not a group of kids hundreds of miles away who just feel like messing with online calendars. The first meeting is...
You feel stuck. That’s why you’re here. You feel you are feeling exhausted and drained, but feel guilty about setting boundaries. Maybe a specific relationship causes you a lot of anxiety, which leads you to try to control everything or everyone. You wait for others to decide how you feel in general, and about yourself. You avoid and fear conflict, and your life is centered around everyone else...
"Conflict is the inflammation, disconnection is the virus." Since hearing this quote from Sue Johnson I have not seen a couple, family or individual where this does not ring true. I want to help reconnect you to those you love, while holding a healthy, non judgmental therapeutic relationship. I will work with you to identify, explore and share emotions that often times feel to vulnerable and ra...
I offer individual, family, group and couples counseling. I have extensive experience in working with children and adolescents and their families. I specialize in working with trauma, anxiety, depression, relationship problems, medical trauma, and parenting issues....
I work with clients struggling with a variety of issues, providing individual, couples, and family therapy. I am passionate about the well being and livelihood of those I work with, and integrate a variety of approaches to help you to accomplish your goals. I specialize in working with those struggling with sexual addiction and their significant others on associated relational issues including...
Welcome! I'm Dr. Doyle, a clinical psychologist working with adolescents and adults in the Chicagoland area. I view therapy as a unique opportunity for individuals to access their own resilience and develop increasingly satisfying relationships with themselves, their past experiences, their personal potentials, and others in their life and community. I believe a trusting, authentic relationship...
I have 15 years of experience helping clients create more abundant and fulfilling lives. As a practitioner, life coach and educator, I have expertise in individual, couples & family therapy, group therapy and college-level teaching. My passion is to help clients create an authentic life by finding a sense of life balance and personal empowerment. Sometimes we need a little guidance, encourageme...
I'm based in Los Angeles, CA and have worked with populations ranging from individuals, couples, adults, children and teens. I have experience working in different settings such as community mental health, school based sites and private practice. I utilize EMDR along with a variety of therapy models to assist clients in processing traumatic experiences and a broad range of life challenges in a...
