Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
Are you anxious, worried or upset about your relationship, job or life in general? Do you feel disconnected in your relationship and long for deeper connection? I aim to offer a non-judgmental environment that provides guidance and support to individuals and couples. For over 25 years, I have worked with people who struggled with life transitions, relationships, depression, anxiety, co-dependen...
Not accepting new clients at this time. "We gain strength, and courage, and confidence by each experience in which we really stop to look fear in the face...we must do that which we think we cannot." E. Roosevelt. Current hours of practice-Mon thru Fri-7a.m.-1 p.m. Clients must be able to meet during this time frame; no afternoon or evening sessions. (Telehealth sessions only; platform Doxy.me ...
I view psychotherapy as a collaborative and thought-provoking process, in which I support and guide your journey of self discovery and growth. Our work together would be in identifying and targeting the underlying dynamics that obstruct you from achieving your personal goals. I work with people on a wide range of life and relationship challenges, including feelings of depression or anxiety,...
In 35 years as a psychologist I have seen what works. I am an active therapist who takes the time to listen closely, then use my varied experience and expert knowledge to help you reach your goals. Call for a free phone consultation, I'll be glad to speak with you. I use results-focused psychodynamic, insight, cognitive, and analytic approaches. Sessions are in a warm historical office in a...
Are you struggling through a time of transition due to death, divorce, relationship break-up, or any other major life adjustment? I am a compassionate. person-centered therapist, who can walk you through this painful time . I have a history of profound personal loss,.plus twenty years of directing a hospice bereavement program. Currently, I am working with people of all ages in life transitions...
I love to work with bright, creative, gifted clients of all ages who are stuck in a negative cycle due to anxiety, depression, or current or past traumas, that is getting in the way of living up to their potential. I can help you develop and maintain a connection with your creativity (artistic and/or intellectual), whether that application is used for a hobby, livelihood or dreams for the futur...
I believe healing begins with the language we use and the stories we tell ourselves about who we are in the world. I will help you examine and reframe the stories that are hindering or hurtful to you so that you may find greater freedom and peace. My aim is to help you reconnect to your values, identify obstacles that keep you feeling stuck, and remember what works. I take a holistic approach t...
Looking for a therapist can be a tough task. Take your time to find a good fit. I help my clients build a healthy relationship with oneself and with others. I believe we all have our struggles in life. We all, at one point in our lives, come up against distressful events, grief, or trauma(s), leaving us feeling stuck, anxious, alone or overwhelmed. Therapy is a perfect and sometimes necessary...
Dr. Donovan earned her doctorate in Counseling Psychology and Human Systems from the Florida State University in 2001. Her specialty was in neuropsychology, with a research emphasis in neuropsychological assessment of patients with traumatic brain injuries. She completed her residency at the VA Medical Center, Washington D.C. and post-doc in Clinical Psychology at Carolina Psychological Health...
Celebrating two decades in the active preaching ministry, Dr. Tynisha has become a preacher and teacher par excellence. Her credentials are impressive including a BA in Communications from Arcadia University, a dual Masters in Divinity and Christian Education from Turner Theological Seminary at the Interdenominational Theological Center in Atlanta, Georgia. She earned her Doctorate of Ministry ...
As a Licensed Professional Counselor with over 25 years experience, I will provide a safe, trusting and nonjudgmental environment that promotes healing, personal growth and emotional wholeness. My approach to therapy is unique to fit each individual. As we go through the counseling process together, we will identify your needs and match those with the practical skills needed. We also look at th...
In my psychotherapy practice my first priority is to provide a safe, supportive environment along with a genuine and trusting therapeutic relationship, one in which you feel heard, understood and empowered. Safety and quality of the therapeutic relationship have been shown by clinical research to be two of the more essential characteristics to successful psychotherapy treatment. I use a holisti...
My experience as a social worker spans over thirty years. I have worked in a variety of venues with a wide range client population. My six specialties include adolescent and adult substance abuse, anger management, depression, anxiety, self-esteem, and stress management. Additionally, I provide therapy for all of the issues, stated in this profile. Furthermore, I provide individual, couples...
Have you tried therapy in the past without much success, or does starting therapy seem scary? If you are looking for a therapist who is absolutely nonjudgmental, direct, will help you succeed, has a sense of humor, and truly likes her clients, I might be the therapist for you. I’m not a traditional psychotherapist. I believe that for deep and lasting change to take place, both the logical and...
Change can happen at any age. All it takes is the commitment and willingness to look at oneself and gain insight, and then put steps into action toward change. I provide the support, validation, and openness to help individuals and families explore their strengths, and address and improve the cycles that make them unhappy. I am action oriented and direct, while leaving space for self-exploratio...
