Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
I welcome individuals of all ages into my practice. My clients want to learn to manage the anxieties, hardships and expectations in their lives. They lack confidence, self-compassion, struggle to engage in self-care, to set boundaries, have difficulty in relationships, put their needs last but are ready to change. I work with individuals who have endured trauma, struggle with self-expression or...
As individuals, we experience life stressors, and during these times we can benefit from therapy as a resource to clarify our intentions. As a licensed psychotherapist, I have experience in assisting adults, teens, children, families, and couples overcome many of life's challenges. As a systemic therapist, I understand that problems not only affect you, but also your environment. Our social lif...
Our client's specific mental health needs and their desired mental health outcome is the driving force behind New Mercy Behavioral Health, LLC. It is important to know that you don't need to fall neatly into a category. Trained staff will work one-on-one with each client to develop a customized individual treatment plan. At New Mercy Behavioral Health respecting our client's values, cultural...
Do you find yourself moving farther away from the life you want to live? Are you overwhelmed by unhelpful thoughts and difficult feelings? I'm here to help. My practice is designed to create a safe and meaningful place to explore your challenges and gain personal insight. I created Healing with Purpose because my passion is working with children and adults to help them identify their inner...
Many of my clients wish they were happier and would like to feel confident that they have the skills and tools to reach their goals but there are some past or current experiences interfering with their quality of life. I start where clients are and move forward at their preferred pace. It is difficult to talk to a stranger but it is helpful to process with someone who is trained and skilled who...
I provide a friendly, honest, non-judgemental therapeutic space with a combination of talk therapy and expressive techniques to engage the areas of challenge and celebrate the character strengths that make you unique. Art Therapy is offered to explore a visual way using sand tray, drawing, journaling, collage, painting, or imaginative play. This safe space offers therapeutic support to children...
*NOT ACCEPTING NEW CLIENTS AT THIS TIME* Does life feel out of control due to your, or your partner's sexual behaviors? As a sex addiction and partner trauma therapist, I specialize in helping individuals and couples find hope, recovery and healing from infidelity, porn/sex addiction, partner betrayal trauma, PTSD, depression/anxiety, grief, loss, and divorce. My goal is to provide a safe space...
I am a licensed clinical psychologist with over fifteen years of experience specializing in the treatment of eating disorders, anxiety, depression, substance use disorders and relationship difficulties. I work with older teens, young adults and adults. My approach is interactive, goal-based and supportive. I use research-based treatments including cognitive-behavioral therapy (CBT), acceptance ...
( English | español ) Do you feel that past hurts are getting in the way of the vision you have for yourself or family? You find yourself in a new role in your life and all of a sudden old emotions are resurfacing and you're not sure where they are coming from. You know that you don't want to parent the way you were parented, but you're not sure how to break those cycles. These are some reasons...
Are you frustrated, tired, overwhelmed and don't know how else to help your situation? Is your family arguing all the time? Is your child having problems at school and constantly pushing boundaries? Do you wish you can have just a moment of peace and harmony in your life? Motivating and supporting children & adults reach their maximum potential is my life's passion! Since 1999, I have worked wi...
I am a native to the Virginia Beach area and have lived here all of my life. I am the only child of parents who have spent most of their lives in this area as well. I attended Old Dominion University for both of my degrees, a Bachelor's of Science in Psychology in 2013 and a Master's of Science in Education in Clinical Mental Health Counseling in 2015. I have recently become a licensed...
We are currently accepting new clients at Main Line Counseling and Wellness Center's Paoli office and would love to hear from you! We have multiple therapists who practice out of our Paoli location, including Licensed Professional Counselors, Licensed Clinical Social Workers, and Psychologists. Our therapists specialize in working with children, adolescents, adults, couples, and families and us...
Hutchinson Psychological Services has been servicing the Hutchinson and Greater Wichita area for over 44 years. Our practice offers a wide range of Psychological services including but not limited to Assessment Testing, Individual, Couples and Family Therapy. As well as, Anger management, conflict resolution, coping skills, self- esteem building, interpersonal skills, parenting classes, social...
I truly enjoy working with children who display behaviors related to defiance, emotional dysregulation, low self-esteem, and verbal/physical aggression. I am certified in Parent Child Interaction Therapy (PCIT) that helps blend behavioral expectations and positive relationship building skills to manage difficult behaviors. Daily routines and simple requests may feel like a daunting task for...
ACCEPTING Clients for 1/10/21. Do you need help with the mounting daily stress and anxiety? You are not feeling like yourself and wonder how you got to this point. Do you wake up thinking “I need something to change. I just need some direction and support.”? Maybe you are not sure what needs changing or even how to go about it. What you do know is that you are exhausted – tired of thinking abou...
