Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
I do analytic work in accord with training of the C. G. Jung Institut, Zurich. There is special attention to dreams, creativity, and attention to the unconscious. Depth psychology takes time, and people work diligently. In the process the whole personality is engaged. Jungian psychology is forward looking and may elucidate the way through difficult transition. I work for a reduced fee, in lieu ...
Welcome! I am so happy you are you here! If you are suffering, you have already made the first step in improving your quality of life. I believe everyone has a story and I have helped many learn that they do not have to allow their past to dictate their present situation. I know personally and professionally that people can change and I am here to offer you hope in your journey. I provide...
( English | español ) I help individuals resolve a wide range of life challenges and issues, with special attention to the treatment of panic disorder, anxiety, simple and complex trauma, PTSD, dissociation, depersonalization and derealization disorders, nightmare disorder, chronic pain, compulsive eating, and somatic symptom disorder. My specialty is the treatment of psychological, spiritual,...
I am a licensed, clinical psychologist with extensive experience in individual psychotherapy, cognitive-behavioral therapy, emotion regulation, stress management, and behavior change. I strive to be a positive, motivating force for my clients and I approach treatment from an evidence-based, solution-focused perspective. I work primarily with adolescents and young adults but I welcome patients o...
I look forward to taking the journey of self exploration and healing with you. You are already equipped with many strengths and skills that will help with this journey. Together we will work to eliminate the obstacles keeping you from happiness and reaching your goals. I have worked in the human service field for over eighteen years. My passion for helping others began at a very young age. I ha...
CURRENTLY NOT ACCEPTING NEW CLIENTS Let me assist you on your therapeutic and healing journey. I can help with finding your pathway to freedom in expression and helping to resolve patterns that keep us from living the life we deserve and desire. I am a person centered therapist that pulls from many different approaches to meet you where you need to be met. I do believe that the relationship we...
Learn in a nurturing therapeutic environment and discover tools for self-development and pragmatic skills to enhance daily functioning. While the old age adage asks "glass half full or half empty?" my personal mantra is "why not change the size of the container so your glass is always full!" Perhaps you are experiencing a time when you are unable to move beyond your current level of awareness...
I come alongside individuals, couples, and families in their journey towards emotional, relational, and behavioral health. I work with clients experiencing symptoms of depression, grief, anxiety, addiction, relationship conflict, and other concerns. I counsel adolescents experiencing challenges with self esteem, self harm, parental conflict, or other concerns. I work with engaged couples seekin...
Are you feeling anxious or depressed because of compulsive or addictive behaviors? Have you tried changing your behavior yourself but can't? I am a licensed clinical social worker who is certified in treating individuals, couples and families who are struggling with anxiety, depression, pornography and sex addiction and trauma using research-based proven methods. I can help you change unwanted...
Thanks for being here. I'm currently full with my practice so that I can focus on my writing and create webinars and groups for grief during this time. Please see my website for more info. My practice is focused on grief & loss and there is SO much of that right now in our world with the pandemic, civil rights, and the state of the planet. I do have an online DIY Grief Relief program to support...
Mediate For Life Divorce Mediation Center, utilizes a Co-Mediator paradigm. We provide the natural alternative to the trauma and financial devastation of litigation. We offer mediation services for couples seeking help understanding where they are on the marriage journey. Divorce is not always the final outcome. If necessary mediators guide the couple to their own agreement. It is our goal to...
Struggling with anxiety or depression? Dealing with Obsessive Compulsive Disorder (OCD)? Recovering from a traumatic experience (PTSD)? Stuck in an unhealthy routine? With 15+ years of experience, I provide Cognitive Behavioral Therapy (CBT) in a supportive environment, encouraging change at a pace that feels right for you. I am highly skilled with CBT and have extensive training with Exposure ...
My work is influenced by the integration of several different forms of psychotherapy as well as mindfulness and holistic practices. I integrate EMDR therapy, eye movement desensitization and reprocessing, into many aspects of my work. I have experience working with trauma, depression, anxiety, ADHD, cutting and self harm, and bereavement. My ongoing professional development includes levels I, I...
My ideal client is a person with a growth mindset and wants to work on their internal narrative. I want to witness to facilitate transformation. I am trained in Mindfulness-Based Stress Reduction, and Attachment focused- EMDR. Eye Movement, Desensitization, Reprocessing. Attachment focused- EMDR is an effective relational modality to reprocess old negative memories/trauma and come to embody a...
My practice is focused primarily on working with young adults. I am particularly gratified by watching young women find their true identity and recognize their own capacity for love and strength. I have training and experience in treating trauma/PTSD, depression, self-harm, parent-child relationship issues, anxiety, perfectionism, substance abuse, sexual reactivity, life transitions, emotional...
