Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
Human beings have an innate capacity towards healing and are unconsciously driven to be better psychologically, even when we think we are at our worst. In other words, we already have all we need to get better, we just need to access it. Naturally, our bodies, minds, and hearts seek equilibrium, peace and ultimately joy; a fully embodied human coherence. Together, in a safe, compassionate, and ...
As we all continue to navigate life's transitions and changes, we eventually find ourselves needing guidance and support along the way. Whether you or someone you know is currently thriving or struggling in life, deciding to seek therapy can often be a helpful, rewarding, and life-changing experience. Finding and choosing a therapist, however, could be challenging and overwhelming. Not only mus...
I believe that we go through life with our personal narratives - millions of experiences weaved together to tell our stories. In our work together we would explore your story, deconstruct maladaptive narratives, and create bold, strength affirming ones. I believe in laws of attraction, in thinking BIG and transforming our dreams into reality. My clients have repeatedly commented on my dynamic,...
Addiction and substance abuse can effect anyone. As a Licensed Drug and Alcohol Counselor, I have the privilege of helping those effected by substance abuse and addiction regain their lives and overcome their destructive behavior. I can also help individuals and families with other mental health issues that they're facing such as depression, anxiety and coping skills. After working with childre...
The purpose of psychotherapy is to improve quality of life. For some, this means learning how negative thinking is creating negative feelings, and creating new ways of looking at concerns. For others, therapy can help improve communicating with others. Sometimes illnesses prevent us from functioning the way we typically do; therapy can not only provide support and hope, and help you find ways t...
I am a Licensed Professional Counselor with over 20 years experience. I have worked in a variety of counseling settings. I am a warm, non-judgmental person who has walked with many people through very difficult times. My goals for my client are that you feel you are making progress after each visit. I will ask you to develop goals for yourself in the counseling process and we will keep track of...
COUPLES THERAPY. ONLINE. You probably feel disconnected from your partner. You probably don't feel understood and heard by each other. You probably argue a lot and have the same fights over and over again without resolution. Or perhaps, there has been an affair and the trust is gone. In my work with couples, I use Emotionally Focused Therapy (EFT), an effective approach designed to help improve...
If you are struggling with anxiety, depression, or difficult emotions, I am here to help. If you are motivated to make changes, but have hit a recent road block, please call me today for a free consultation. I want to help you through this difficult time. My passion is to help you work through stress, break behavioral patterns, and find more happiness in your life. As a coach and counselor, I w...
You can make an appointment via my website at http://lanternlightcounseling.com. There are times in our lives when everything changes, and we feel out of control. Maybe your emotions are raging. Or perhaps you feel numb to the world. I work patiently with my clients in a supportive, non-judgmental, and kind way to bring peace back to their lives. At the same time, I ask tough questions and offe...
I work with children, adolescents and adults offering psychotherapy and counseling services for anxiety, depression, loss, relationship difficulties, and family dysfunction for individuals, families, couples and groups. Because I believe in the mind-body connection I also work with people to achieve healthy weight loss and optimal health offering free health coaching towards learning...
I have experience with adults, adolescents, and children. I work individuals from diverse backgrounds. I am committed to bringing a client's lifestyle, perspectives, and interests to the forefront of therapeutic work. I ask clients to mindfully incorporate therapeutic work into their day-to-day lives. Additionally, I am committed to helping you find peace in the present moment. I believe therap...
Getting psychotherapeutic treatment is an opportunity to change your life. It will give you the ability to understand your emotional pain or conflicts better, make clear and good decisions and build a constructive life. Having support and gaining self awareness opens up your life for change and growth. I treat relationship issues, depression, anxiety disorders, bipolar disorder, addictive...
My name is Angelica Nunemaker LSCSW, I have 22 years experience working with children and families across multiple settings . I am fluent in the Spanish language. I have a small private practice and I offer flexible and evening hours ....
Hi folks- my name is Michelle Main. I have worked in the human service field for over 20 years with the last several as a CMHC. I have 10 years experience with DCFS which gave me a strong background in working with children and trauma. I have several years experience with addiction and relapse prevention as well as domestic violence, grief, depression and anxiety. I use a integrative approach t...
As a licensed professional counselor, I initially focus on building a strong therapeutic relationship with all of my clients. I have a history of helping people with issues ranging from daily anxiety to chronic mental health issues. Throughout my practice, I have been fortunate to have a diverse treatment background that assists me in working with a wide range of individuals. I am experienced i...
