Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
Lifetime Counseling and Management Services focuses on creating a comfortable and stress-free environment all while providing professional service. LaFrancine is straightforward, yet compassionate and a caring person who strives to maximize happiness in the lives of all clients equipping them with problem-solving techniques which will potentially enable clients to make best life decisions....
My practice focuses on helping adults and children who face challenges that may be hindering their development and compromising their own wellbeing and relationships with others. Within a safe, genuine partnership, we will explore these issues, find new approaches to replace patterns that aren't working, and collaborate in the process of healing and growth. Therapy can make a pivotal difference...
*****Not taking new clients until JANUARY 2021- EMAIL is BETTER than PHONE CALL****** I love my work. It's a blessing to connect with people on the most human level each day. I enjoy the challenges of supporting my clients' journeys of discovery. I love helping them uncover their strengths, and relish the power of different perspectives on life's journey. I enjoy working with all ages, but I...
I like to create for my clients an environment that is conducive to cultivating open communication and trust. I respect and value the thoughts and feelings of my clients and each individual is treated as their own person, tried by challenges specific to themselves. Through self-exploration, understanding and deepened insight, I believe that individuals can heal and foster change. I work with...
Welcome! I am a Licensed Mental Health Counselor in Washington State. I am accepting new clients and am providing in office and telehealth visits. I am curious about each client, working collaboratively to help them gain insight and develop strategies to be more fully engaged in their lives. I am effective at tailoring approaches to each client providing a truly unique and personalized space, a...
My name is Chris Franke and I typically see patients dealing with a variety of challenges including depression, anxiety, family discord, marital and relationship issues, relationship effectiveness, social skills, and opposition/defiance in teenagers. I typically do not see clients under the age of 10-11 years old. Above the age of 10-11, I see clients across the lifespan including teenagers and...
BE THE BEST VERSION OF YOU! Are you longing to regain a sense of peace during the trials and challenges of life you may be experiencing? You do not need to face these struggles alone! I would be honored to partner with you if you are struggling through life or career transitions, anxiety, or depression-related issues. I simply want to give you the tools to help you restore your physical,...
Walking into a therapist's office for the first time can be a daunting experience and even scary for some. So can acknowledging a problem or accepting that something in your life isn't quite working. With genuine warmth and concern, coupled with an authentic approach to problem solving, I will help you take those initial steps towards change and growth. The therapeutic relationship is a...
I would like to help you to become the best version of yourself! I provide a safe, accepting and confidential environment for you to explore the issues which are not serving or helping you. I have been in the mental health field for 30+ years. I have a wellness approach which encompasses the mind, body and spirit. I have expertise in dealing with depression, anxiety, grief and loss, life...
Why struggle through life's challenges alone? Why not see help today. I believe that each individual client has within themselves the power to change, live their ideal intended life, and maintain satisfying relationships. The counseling experience should provide an environment that is supportive, nonjudgemental, safe, and encouraging. I have been known to challenge my clients to confront their...
When children experience difficulty, it can be hard to know how to support them. You might be wondering how to reach your child in a developmentally appropriate way. Perhaps you've heard of play therapy or cognitive behavior therapy (CBT) and aren't sure what approach to try. If you're looking for a dedicated therapist to work with your child, I might be a good match. As a licensed professional...
Dealing with the stresses of life and a variety of emotions can seem overwhelming and sometimes lonely. Providing a safe, confidential, and non-judgmental environment where you can share your story is my first priority. I am passionate about working with families and individuals of all ages with diverse backgrounds. While approaching therapy from a systems and holistic perspective, I also...
As a clinical psychologist, I offer individual psychotherapy as well as evidence-based cognitive enhancement training to healthy individuals who are seeking to build a better life as well as those dealing with depression, anxiety, bipolar disorder, hoarding, aging, caregiving, relationship difficulties, self-esteem concerns, and issues related to career. My mission is to provide a safe environm...
It is my mission to be a vessel and share the love of God with others by providing genuine compassion and concern to hurting people with a desire to rebuild and or restore their lives! I specialize working with Depressive Disorders, Anxiety Disorder, Individual Marital Counseling, Grief counseling, Bipolar Disorders, Family Counseling, Stress Vocational issues, Adolescent problems, Women issues...
I am an empathetic and compassionate counselor with emphasis on holistic well-being. I have had over two decades of extensive experience working with all age groups, children, adolescents and adults. I help treat anxiety, depression, mood disorders, post -traumatic stress disorder, self-esteem issues, low academic achievement, parent-child relationship issues and other family conflict issues. M...
