Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
You know you have a full life and that's why so much is depending on you. But it can be hard to make the changes you need when life feels overwhelming or you've tried everything and don't know what else to do. At these times you want the best help available. Working with a professional who understands the complexities of personal transformation and resolving emotional pains can make all the...
At NOC Clinical Counseling and Consulting, we believe that health and wellness are best achieved by addressing the whole person, not just the disease or illness. Our service programs are designed to help individuals and families by emphasizing the strengths and abilities of each person. Our services are based on goals of promoting recovery, resilience and improved quality of life. I specialize ...
I provide therapy and counseling services to individuals and couples experiencing relational and personal issues surrounding relationship/martial conflict, sexuality and intimacy issues, life transition issues, gender identity concerns and sexual dysfunction. I practice from a strength-based, solution-focused, systems, feminist and insight oriented perspective, believing therapy is an art my...
I am a Licensed Professional Counselor. I have seven years of counseling experience. My experience includes providing individual and group counseling. I also have experience in working with clients that experienced Anxiety, Bipolar Disorder, Depression, Addiction, Chronic Illness, Chronic Pain, Obsessive Compulsive Disorder (OCD), Self-Esteem issues, Schizophrenia, Attention Hyperactivity Disor...
I will teach you how to empower yourself and live your best life! Sometimes we find ourselves at a crossroad. We want someone to talk to who can understand us. I create a safe, nurturing, non-judging environment in my office where my clients can be open to explore feelings and situations that they would like to work on and or change. I received my Masters in Counseling from Northwestern...
Having been in recovery myself, I feel that I offer a unique therapeutic experience. Eating disorders such as; Anorexia Nervosa, Bulimia, Bulimia Nervosa, Binge Eating Disorder and other unspecified eating disorders, are complicated. They effect not only the patient but the entire family. I work closely with client and family to offer hope and support. I consider myself unorthodox in my treatme...
Hi! My name is Delfina Huergo and I am a Licensed Professional Counselor in Colorado. I was born and raised in Buenos Aires, Argentina. I received my Master's degree in Psychology and Science from the University of Buenos Aires, Argentina, in 2007. I worked with Mind Springs Health since 2010 providing bilingual services to children, adolescents and adults, doing both individual and family...
I am a Licensed Clinical Psychologist whose practice integrates cognitive-behavioral and psychodynamic therapies. I have practiced as a Psychologist and Registered Nurse at Cambridge Hospital, Harvard Medical School and in New York City, providing clinical, supervisory and administrative services. Working collaboratively with patients from many backgrounds, treatment goals are tailored to their...
CAUGHT IN THE MIDDLE between family obligations and social pressures can be difficult and put unnecessary pressure on you. Alone and hopeless, you feel like you don't belong. Trying to be someone who you're not so that people will accept you. Fearing disappointment or criticism, you can't say anything to your family or friends because they don't understand. There are reasons for your silence. A...
Hello, my name is Laura Juliano, LCSW. Welcome to Pathways Therapeutic Counseling Services, LLC! Are you looking to improve your well-being? To better the relationship with yourself & others? I can help! I work with Adults & Young Adults to provide a friendly, safe & caring environment to encourage growth. I use research based treatment methods, such as, Cognitive Behavioral Therapy (CBT) and...
I am committed to effect change through the process of psychotherapy using a direct, reality based approach. Although I draw from many different therapeutic modalities, my theoretical orientation is consistent with cognitive-behavioral theories. I believe social learning, modeling, and reinforcement all play a significant role in how ones personality developes, how one thinks, behaves, & feels ...
My therapeutic approach is based on the notion that we have an inbuilt propensity towards self-actualization and that the job of the therapist is to help identify and remove obstacles, with the rest following from the innate tendency to grow. I use humanist and cognitive-behavioral frameworks to help individuals take action to reduce stress and pain in their lives. DBT and CBT approaches to...
I am a passionate and committed professional whose goal is to help you create a life worth living and sharing. I specialize in treating individuals with a broad range of emotional vulnerabilities especially those that self-injure, have eating disordered behavior,have suffered trauma or struggle to open up.. I utilize EMDR and DBT therapy to help you get past the things that have been weighing y...
If you are looking for a down to earth, relatable, experienced therapist, contact me to set up a free consultation. I know how daunting finding a therapist can be. I commend you for taking this step. I have worked in many different fields before becoming a therapist, and can relate to those searching for life purpose, or just trying to get through college to find out their next step. I primaril...
This is a very difficult time for everyone. Fears, uncertainty, loneliness, and a lot of anxiety is going around. Time for you to feel heard, understood, appreciated, validated, and accepted for who you are. Let's work together to get through this unprecedented time. I have experience working with adults dealing with many different life concerns. I work with LGBTQIA including non-binary and gen...
