Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
Compassion. Comfort. Peace. Strength. I work with families, individuals, groups and couples. I walk with you to find solutions. In the middle of every life situation there is potential for being overwhelmed with the uniqueness of our situations. I will help you find your strengths to constructively work through the issues that you bring to the session. Finding deeper peace is often just a step...
Hello! My name is Danielle, I am a therapist who has a passion for supporting and encouraging clients throughout the therapy process. I strive to make therapy comfortable and fun using a variety of effective therapeutic techniques, including mindfulness, and relaxation exercises. I received my Bachelor of Social Work from Grand Valley State University and Master of Social Work from Michigan Sta...
Let's explore your grief, anxiety, depression and anger with the method that is right for you: In-office therapy or over-the-phone Grief Coaching. I will meet you where you are and help you reach your therapy goals so that you can move forward in life. Art therapy and a Christian-based therapy experience are available upon request. *Let's build a treatment plan that is tailored to your needs....
I'm not currently taking new clients, but I'm so glad you are looking for a therapist! Deciding you want to do something differently is a powerful step. Together we will help you identify and master the tools and strategies that will help you live your best life despite whatever challenges life has given you. Call me and we can talk a bit about what you are looking for, and if I would be a good...
Does your child struggle to pay attention? Or struggle with depression, anxiety, and isolation? Do you ever ask yourself, "Where to begin?". I'm glad you ask because I've thought about this question a lot. My name is Odalys Pérez and I'm a Spanish-bilingual Licensed Independent Mental Health Practitioner in Omaha, Nebraska. I'm professionally trained to help your child navigate regular emotiona...
As the Founder and Clinical Director of Oakwood Family Treatment Centers, I have been treating adolescents, young adults and their families for over 30 years as a psychotherapist, clinical director and consultant in both outpatient and residential programs. I treat such disorders as anxiety, trauma, family conflict, drug, alcohol and behavioral addictions, co-dependency, depression, ADHD,...
As a wife of more than 40 years, a mom, a grandmother and a myriad of other common titles I have numerous life experiences that have taught me much about dealing with conflict and resolving issues. I enjoy helping others consider how they might overcome obstacles and develop relationships that are meaningful. Whether you are dealing with a difficult marriage, personal identity struggles or are ...
I am a Licensed Clinical Social Worker. I majored in Psychology at Clarion University before earning a Master's of Social Work in Direct Practice with Individuals, Groups and Families from the University of Pittsburgh. I aim to create a safe environment for clients to explore their thoughts, feelings and behaviors while creating a clinical relationship that promotes personal change and...
I’m an EMDR Certified professional counselor and I’ve been practicing for 11 years. I specialize in working with anxiety, depression, abuse, stress, and relationship issues. My greatest priority is to create a space for you to feel comfortable enough to honestly explore difficult areas of your life where you may feel stuck. My approach is relational and open but I also strive to be direct in or...
I specialized with children that have depression, anxiety, traumas due to abuse and developmental delay children. Can work with adults as well that has traumas. I have worked with multicultural issues of any age. We are located in Central Florida, bi-lingual (Espanol and English). We have Faith in our community!!...
My desire is to provide a place that is set aside and safe as people journey into the deep places of their hearts and to companion with them into these sacred spaces. I consider it an honor and privilege to get to bear witness as people step into their stories and discover their belovedness. I specialize in trauma counseling- having worked with abuse survivors and veterans for almost 15 years. ...
Are you experiencing anxiety, depression, anger, self-esteem, body image, bullying, social media stressors, challenging relationships, work and/or school burn out, trauma, or any other issue that is affecting your life? When you don't feel like yourself or are struggling in work, school, or a relationship, it can begin to feel overwhelming. When this happens, many areas of your life can suffer....
Elan Javanfard is a Psychotherapist (LMFT # 87054) who specializes in reintegrating the whole self, by utilizing present focused methods of discovery and coping. By using evidence-based theories and psychodynamic practices, Mr. Javanfard assists all clients alike to bridge the past and the future to create a more positive present. Mr. Javanfard is skilled in a variety of interventions ranging f...
You haven’t been the same since your last relationship ended. You doubt yourself all the time, hearing him criticize you inside your head. It’s like your whole perception of yourself and the world has been warped. You stayed too long. You tried everything you could to fix it, hoping it would get better. But nothing worked, and you wonder if it was something about you, some failure or flaw on yo...
"Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom." (Victor Frankel) I am a licensed mental health counselor with his PsyD from Argosy University. My training includes providing co-occurring disorder therapy meaning the simultaneous treatment of addiction and other psychiatric disorder. I treat...
