Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
The world moves at a fast pace. As you come across life's challenges, you may find that you need a helping hand in transforming from a caterpillar into a butterfly. It is in this pruning process that we learn who we are. My approach in working with you is of genuine care, acceptance, and non judgement. Through self discovery and focus on solutions, I will help you to overcome the challenges tha...
Making the decision to begin therapy is not always an easy one, and the fact that you've begun your search already demonstrates perseverance and motivation to feel well again. My approach to therapy is rooted in relational psychodynamic theory, but I will frequently use a variety of cognitive and behavioral techniques, depending on you and your life story. The most important part of any treatme...
Many times people are looking to move forward in life but feel somewhat stuck due to obstacles in the way. I help people who are ready to start the process to identify goals, reduce obstacles and move forward into sustainable action. Whether it is a personal or professional goal or a desire to improve the balance between the two, I partner with my clients to create an individualized plan that w...
If you're feeling stuck, or like you keep repeating the same patterns over and over, we can work together to explore that. Usually, when we find ourselves in a cycle like this, there's a lesson that we're missing. Not knowing what that is can cause all kinds of symptoms like anxiety, depression and anger. Depression and anxiety come up when we get too far away from ourselves. I use a very down ...
With over 12 years combined experience as a counselor and personal trainer, I have a unique and deep understanding of the way our minds and bodies intersect to form our whole, integrative, and complete selves. Whether you are struggling with relationships, food and weight, crisis of faith, grief, anxiety, or just feeling overwhelmed with life changes, I want to help you find peace and happiness...
Beier Counseling Services offer counseling on an individual, couple, and family level. Often, the goal to total well-being may involve one or more of these dynamics to achieve the healthiest outcome for ourselves. Just like any health regimen, how much counseling we may need depends on how we accept change and incorporate the healthy new lifestyle into our lives. When you are ready, we are here...
I am a Limited Licensed Psychologist who provides individual and family therapy to children, adolescents, and adults. I specialize in treating mood disorders, anxiety, grief, trauma, substance abuse, and women's issues. I am certified in Trauma-Focused Cognitive Behavioral Therapy. I have extensive experience working with parents and children to address family conflict, and a variety of childho...
**Please note I currently have a waitlist. To be added, please email me** I believe that everyone has the ability to grow, achieve, and overcome their struggles. Sometimes, though, that's easier said than done. My goal is to create a safe and welcoming space for my clients to explore themselves and learn effective tools to create positive change in their lives. I integrate many different treatm...
I am a Registered Mental Health Counselor Intern.I specialize in providing counseling to individuals and families struggling with loved ones with addictions.I offer individual, group, family and couples counseling. I am a friendly and approachable therapist with a knack for making people feel at ease. Many patients have thanked me for helping them to see the thought and behavioral patterns that...
Whether you are struggling with depression, anxiety, problems in a significant relationship, or are at a critical juncture in your life - talking with a therapist can help. The key is finding a therapist that is right for you. I enjoy working with individuals, ranging in age from young adult to elder, as well as couples. I have extensive experience working with clients with life-altering health...
My experience in social work began in hospice and an international placement in India. Upon returning home, I continued to work in hospice, where I encountered end-of-life concerns, depression, anxiety, grief, and loss. I implement a strengths-based, heart-centered, holistic, and spiritual approach that is collaborative and non-judgmental. Guided by a culturally sensitive perspective, I enjoy...
**update 11/19/2020 all slots are filled, not taking new patients at this time** **currently accepting teens and adults for teletherapy only** **currently accepting the following Medicaid insurances- Healthfirst and Metroplus** **Currently accepting Cigna, Aetna, Oxford, Oscar, United Healthcare through Headway only (find me at https://headway.co/providers/eta-feuerman)** I work with individual...
I am a bilingual (English/Spanish) clinical social worker with approximately ten years experience providing mental health services to children and families. I have worked with a wide range of families with a wide range of strengths and challenges. Much of my experience has been focused on assisting children and families recover from traumatic experiences. I am a rostered Trauma Focused Cognitiv...
I believe my principal role as a therapist is to create a safe place for people to find their unique paths to emotional well-being and meaningful relationships. Whether you are going through a life transition, feeling depressed or anxious, experiencing a relationship conflict, or struggling with an addiction, making a change is always easier when you have an experienced professional to guide yo...
With 30 plus years of experience Dr. Eades offer a safe, warm and caring environment so that you feel comfortable and at ease. Although primarily a cognitive behavioral therapist, she uses various forms of therapy to help her clients achieve their goals. Her major desire Is to help her clients achieve a sense of satisfaction within their selves and their relationships. She has a proven track...
