Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
It takes courage to ask for help and I applaud you for taking the first step. Over the years, I have found that people have an innate sense of resiliency that they can tap into, but need guidance to find it. During the therapeutic process, I strive to nurture this sense as my clients grow, heal, cultivate creativity, and thrive in life’s many journeys. We all need to feel connected and heard, a...
We all begin life while connected to another; protected, sustained and seemingly safe. As we wend our way through life we naturally crave such deep connection with others. Without it, we may feel that we are alone and adrift. However, we all experience life in unique ways, even within the same family. Our quest for acceptance, connection and our ability to risk showing our authentic self to oth...
Are you feeling frustrating or unsatisfied with your career? Are you thinking about making a change? Career counseling is a guided conversation that we can have about your unique needs and goals, and work together to identify solutions to increase your career happiness and fulfillment. It is hard to have it all, but if we identify what matters most to you, create a plan and implement it one ste...
I specialize in working with trauma throughout the life span, particularly with children 7 and up, adolescents and adults. I am humbled and find it inspiring to see the process of my clients changing, growing and learning to thrive, often after years of struggle. To support my trauma/PTSD clients, I utilize only researched treatments. Occasionally, if the client would like, I incorporate family...
I have specialized in treating tweens, teens and twenties for the past 7 years, primarily in schools. I also have experience counseling K-5 students and adults. I specialize in problematic school and home behaviors, ADHD, ODD, Autism Spectrum, PTSD, anger, mood disorders, impulse control disorders, trauma, and anxiety in children/teens. I provide family counseling if indicated. I also counsel...
Are you looking for a CHANGE? Are you tired of not making progress with your mental health? Are you looking for a counselor that is supportive and an easy listener? Well if you’re looking for any of the above, you stop at the right place. HONOR WITH CLASS is a community behavioral health center that has a private practice feel. HONOR stands for Helping Others Navigate through Opposition...
Hi, my name is Jillian and I am a licensed mental health counselor. My main goal is to help individuals and families understand their struggles and behaviors in a more accepting and deeper way. I think that true growth and development can be achieved with the right connection and therapeutic relationship. The majority of my experience is helping individuals and families to manage depression,...
**Staying safe and separate is my top priority during the COVID-19 pandemic. I have pivoted from in-office work and offer teletherapy and masked, socially distant therapy outdoors. My "walk your walk" offering was designed for you, to receive in-person therapy safely. Contact me today to schedule your first session.** I trust the therapeutic process and its ability to heal and inspire personal...
Life comes with challenges and obstacles. Whether you are experiencing conflict in a relationship, or are struggling with overwhelming emotions that cause suffering, you are not alone. It can be difficult to see how great you are during these dark times. I am dedicated to help YOU become empowered to discover your greatness. Together we will work on learning new coping skills and challenging...
I believe that we all experience struggles in life, both within ourselves and through challenging circumstances. It’s common to experience difficulty when there is a change in life. Struggles can influence our sense of self-worth, identity, belief in our abilities, the world around us, and otherwise limit us. So often, these struggles can impact our relationships, career, and long-term well-bei...
Whether you are looking to therapy for help in overcoming difficult challenges and symptoms in your life or simply for self-exploration, therapy can be life changing. I am a hands-on active therapist who is not afraid to roll up my sleeves and get to work. I will seek to give you real, concrete takeaways in order to help jumpstart meaningful change. Whether it is focusing on painful feelings,...
I have a passion for working with those who are hurting, specifically children and adolescents who are suffering, or have suffered from, abuse/neglect, and who have been in foster care or adopted through foster care. I have worked within this area of trauma for over 16 years now. I utilize skills learned from various modalities to address trauma, depression, anxiety, and family stress. In addit...
Hello. I believe that all people come to this life with both strengths and weaknesses. I think that when times are hard those weaknesses seem more evident than the strengths. I am a real person who has faced her own challenges and believe that the goal of therapy is to create a stronger more resilient you. I have been a therapist for over 25 years. My areas of focus have always been anxiety,...
I am a Licensed Professional Counselor with a Masters of Education in Counseling from Southeastern Louisiana University. I am committed to providing professional counseling services from a Christian perspective to adolescents, young adults, and families. I offer a variety of counseling services that address the following issues: adolescents struggling in school -adolescents struggling with pare...
"If you want to change you must do the work." I love being a therapist and supporting my client's through the trials and tribulations of this thing called LIFE. It's important for me to be transparent, goal oriented and allow my client to be themselves in their sessions. I have been in the mental health field for about 20 years and yes, I've experienced a lot however the most important thing I...
