Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
Bringing children back to wholeness, joy and peace of mind is the heartbeat of my practice. I believe laughter is the best medicine, and I use it during play therapy, role plays, behavioral rehearsal and autistic behavioral treatment. I also love to see families and individuals thrive and work through storms of life which can hit us all. I specialize in role play and behavioral rehearsal,...
Sometimes it can feel as if we are simply surviving our days rather than living them fully. Whether it be addiction, anxiety, depression, relationship issues, past trauma, or anything else that might be preventing you from enjoying your life, I can help. With 20 years in the social work field, I can help you develop skills to handle anything that life throws at you. Sometimes we all just need a...
Seeking change in your life can be an immense challenge, one that not many people choose to take on. Choosing to begin counseling can be an intimidating, frightening, and anxiety producing experience. From the moment you walk in to my office, I strive to provide you with a compassionate and understanding environment, where you feel safe to work through issues at your own pace. I tend to use wid...
*At this time I am not accepting new patients. I believe the relationship between a therapist and a client is where the healing process begins and can serve as a model for other meaningful relationships in your life. Collaboratively we will come to understand your struggles, develop insight into how they came to be and work toward change. I have had the privilege of working with individuals and...
Thank you for your interest in counseling! I am a Licensed Professional Counselor originally trained at St Mary's University in 2006, with special training that can help with trauma, stress, and communication challenges. I prefer to collaborate with clients and support their goals, with lots of tools for sorting out and expressing thoughts, and making life choices. I am a Registered Play Therap...
When kids meltdown, tantrum, hit or yell, it's often because they don't have the coping skills to effectively manage their big emotions. Simply telling your child to "stop yelling" or "stop hitting". And, "use your words", contrary to popular belief, often won't work. They don't know what to do instead and don't know what words to use. Often, frustration with school or friends surfaces at home,...
I have a passion for helping people find hope and peace in their lives and to help them through their personal struggles in a non-judgmental and empathetic space. I am committed to helping people to work through their personal and family challenges. I have an Masters Degree in Counseling. I am Independently licensed with a supervisory endorsement. I have extensive experience in working with...
Hello, I'm Nicole Grocki, Licensed Clinical Therapist and Perinatal Specialist. My private practice is designated solely for new and expectant mothers who are struggling with postpartum depression or anxiety and/or who are struggling with the transition to becoming a parent. I have a deep compassion for all mothers and the challenges motherhood brings. I provide screening and treatment for...
As a Licensed Clinical Social Worker and Certified Sex Offender Treatment Provider. I am committed to assist individuals in healing from childhood and adulthood trauma. My goal is to provide individuals with a healthier perspective about life, the resources and support to make decisions and behavioral changes. I work with children, adolescents, adults, families and groups who have challenges...
Every day you are trying your best to keep it together, but you are drained and don’t think you can handle it any longer. You constantly worry about work, family, or finances. Or you might feel tense even about small events and pleasant experiences. You have a hard time falling asleep or staying asleep, because your mind is racing and you might experience panic, sweating, or tight stomach. You ...
I specialize in the treatment of children and adolescents within the context of individual and family therapy. My scope of practice includes: anxiety, depression, life transitions, grief and loss, mindfulness, play therapy and trauma-informed therapy. Mosaic Counseling Group is a confidential, safe place to examine and arrange the pieces of your life to find balance, growth, and understanding....
My ideal client is someone who wants to come in and make changes but is struggling to find how to get started. I find that I work best with clients who are 12 and older who are struggling with interpersonal conflict, anxiety and depression. My approach is to be as relatable to you as possible and encourage you to feel comfortable trusting me with your questions and concerns. I believe that my...
Professional Interventions Services for Drug Addiction, Alcoholism and Eating Disorders. We orchestrate compassionate family interventions, utilizing evidence-based methodology. We motivate your loved one to choose the best clinically-appropriate treatment. We provide case-management and create a personal aftercare plan specific for each family. We travel nationwide to our clients. In addition,...
Do you find yourself repeating the same unhealthy behaviors and relationship choices? Having difficulty navigating parenting? Struggling with healthy boundaries and self-care? Is your emotional tank nearly empty? Many times, these difficulties correspond to our personal life stories, upbringing, and past experiences. What's your story? How does it show up in your relationships, behaviors, eatin...
I am passionate about helping individuals explore their human experiences, emotions, hopes, accomplishments, challenges, opportunities, life transitions, and interpersonal relationships. I am grateful for the opportunity to connect with you, to understand your goals, and to engage with you toward living the life you want. You may be interested in making meaningful changes in your life,...
