Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
Hello! I am passionate about the power of counseling to open us up to life in new ways, and would be honored to have the opportunity to work with you. My approach is built on a core belief that you are a self-healing being. Unfortunately, you and I both often find ourselves without the space and support that we need to fully process our experiences, and we get stuck. As a therapist, I can help ...
Are you looking for help with a relationship? How do you decide which therapist is a good fit for your situation? It's hard to make the first step, I get it. I will provide you with a warm, accepting, and non-judgmental perspective. I work with individuals, couples and families who need help with their most important relationships. I work with premarital, married couples, and blended families. ...
I support my clients as they navigate through life transitions, trauma, depression, & uncertainty to reawaken their inner strength, reconnect to what matters most, and journey back to wholeness. I believe that therapy facilitates transformation through relationship, and that people heal with a deep sense of human connection. Through our work together we will create a safe space for you to explo...
I have over 17 years of experience in providing evidence-based treatment for adults and teens who have conditions including anxiety disorders (panic disorder, OCD, generalized anxiety), depression, and chronic pain. I also specialize in working with high school and college students who need help learning skills to manage academic pressures, anxiety and stress. I completed my graduate training a...
Your once happy-go-lucky kid, now just seems sad and anxious all the time. It can feel devastating as a parent; maybe you feel helpless for not knowing what to do to help or you feel like you are failing as a parent. Your child seem like they are always scared and nervous; they are having trouble sleeping; or they seem irritable and are having more tantrums. Whatever the symptom, it is hard to ...
I have provided counseling and support for adults, adolescents, and families struggling with personal issues and relationship problems for over 25 years. I believe people are doing the best they can but sometimes need to reach out for help and support. I believe we have a purpose in life and sometimes we need help to find that purpose. I specialize in working with individuals struggling with...
AMID THE COVID-19 CRISIS, I AM NOW OFFERING ALL SERVICES VIRTUALLY. I am a highly skilled therapist who is passionate about helping individuals connect with themselves and others in their communities. I specialize in complex trauma and PTSD, substance abuse, process addictions (disordered eating, sex/love, codependency), military/veteran, women-specific populations (including new moms and...
It's an honor to have others trust you enough to talk about their lives, their fears, their pain. Part of my job is to provide emotional safety so that we can begin to work through the issues that bring you to therapy. I have training and experience treating a range of psychological issues with various approaches. Together, we will develop the treatment plan that is best for you. Although I als...
I have more than 25 years of experience in the mental health/social work field and vast expertise providing direct services to people coping with both straightforward and complex mental health issues; some of my clients are coping with both mental and physical health issues at the same time. In my practice I help clients confront a wide variety of mental health challenges, from mood disorders l...
Bentley Wellness Associates is owned and operated by a husband and wife team. As licensed professional counselors, we have been providing quality counseling in the Baton Rouge area. We are interested in the social, academic, occupational, marital and emotional difficulties which often arise at various turning points in life. We assist in designing interventions that look at both the current...
While I believe that most of us attempt to manage the best we can given our current circumstances, struggles and challenges can still seem insurmountable. I want you to know that change is possible, but doing it alone may feel like an added burden. I am hoping for the opportunity to work collaboratively with you to navigate the challenges at hand. Within the context of psychotherapy, I believe...
I am currently accepting new patients. I am able to provide counseling services for couples, families, individuals, children & adolescents. I have experience in helping individuals with depression, anxiety, self-esteem issues, and in counseling children who are experiencing negative effects from divorce and have extensive experience in working with children/adolescents in a wide variety of...
Women face unique challenges throughout the lifespan, and I specialize in supporting them as they grow through these tough transitions - whether it be college stress, a "quarter life crisis", or pregnancy and parenting. I have a holistic approach that aims to empower women facing a wide range of issues or symptoms, including anxiety and stress management, depression, "burnout", OCD, and...
If you are feeling anxious, overwhelmed, or inadequate, I can help you. If you find yourself making the same choices despite wanting different outcomes, I can help you. I provide a safe, nonjudgmental space so that you can better understand yourself, your relationships, and your patterns of behavior. Together, we will discover root causes to current problems and directly address the underlying...
Challenges are a part of daily life. Most times we are able to deal with them. However, there are occasions when we need someone to help us get through difficulties. Experienced professional help is an effective way to navigate challenges that impact quality daily living. I am a licensed psychologist assisting children, parents, adolescents and adults with their mental health needs. I conduct a...
