Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
Making the decision to come to therapy may very well be one of the bravest and most vulnerable choices you can make for yourself. As a licensed marriage and family therapist my goal is to help you discover your full potential and lead the life you imagined for yourself. Working with various therapeutic approaches, we will work to develop a greater understanding of your values, behaviors,...
During this unsettling time of social isolating that we are all in I am offering telehealth through Doxy.me, which is HIPAA compliant and secure. We will be able to see each other on video and talk almost as if we are in person. I understand how upsetting our circumstances can be, especially when compounded with previous issues. Talking to a professional can be extremely helpful and therapeutic...
I have worked as a mental health practitioner for over 10 years. I began my career working with adolescents with substance use disorders and co-occurring mental health needs in an inpatient treatment setting. I continued working with a variety of populations including homeless and at-risk families with children with mental health disorders. In 2013 I was an intern at the Orange County Health Ca...
I have worked in the mental health field for over 20 years. I have provided array of clinical services; including individual and group psychotherapy, crisis intervention and case management. As a generalist clinician, I strongly believe in treating my individual client's needs with various evidence based treatment modalities that work for that individual. My goal is to work with my clients to...
It is my mission to create a safe and confidential environment in which people can develop greater trust, compassion, clarity, and choice so that they may live with greater meaning, awareness and peace of mind. You can expect to feel safe and not judged, listened to, validated, respected, and challenged to grow with honest feedback, information, and homework. You can also expect to have your...
FEW OPENINGS ARE AVAILABLE* Oftentimes, people either are unaware of symptoms that arise over time or are told to simply get over them. I offer people the opportunity to be themselves, while also giving them the responsibility to work towards realistic goals they set. I have a history of working with both youth and adults struggling with depression, anxiety, adjustment, relationship issues,...
I believe effective psychotherapy fosters one part of the path towards wholeness. Past hurts, the voice of the inner critic, emotional dysregulation, and traumatic experiences can fragment the self, and break away our inner strengths and resources. I aim to relocate those strengths and inner resiliencies by facilitating exploration, and implementing appropriate best-practice tools. Together, we...
Yo creo en terapia porque es un medio para educarnos hacerca de nuestras emociones y de como pensamos. Como professional my trabajo consiste en ayudar al individuo a aprender como entender depression , anxiedad y desordenes del estado de animo. Tambien proporcionar las herramientas que le ayudaran a manejar estos simtomas . I see clients of all ages, adults, children, couples, and families. I d...
*** Currently not accepting any new clients. *** Previous/current clients, please contact me for availability. Please note, I am currently only offering teletherapy services. I provide therapy for children, adolescents, and adults. I have extensive experience working with individuals suffering with depression, anxiety, addiction, anger, ADHD, and behavioral problems. I utilize play, art, sand...
My practice is focused primarily on working with individuals and couples on relationship issues. I work with adults in all phases of their relationships, whether they are considering marriage, experiencing struggles in their marriage and wanting to improve their situation, in a discernment phase of trying to decide if they want to remain in the relationship or in the process of trying to end th...
I am a Licensed Clinical Social Worker in the The Menninger Clinic's Intensive Outpatient Services located in Bellaire, Texas. Prior to joining TMC, I worked with Dr. Robert Weinberger for 10+ years until his practice sold to The Menninger Clinic. We are a multi-disciplinary practice, including a variety of licensed therapists (LCSW, PhD, Psy D, LPC, LCDC) and provide comprehensive and coordina...
I am a licensed clinical psychologist (in NY & CT) specializing in Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT). Using these treatment approaches, I work with children, adolescents, adults, and families, helping them learn strategies to cope more effectively with emotional difficulties and stressful life circumstances. I have extensive experience treating individu...
I see individuals as capable of living a full and joyful life. I am here to facilitate the removal of those blocks, caused by past traumas, and / or difficult life transitions, that might be getting in your way. As we work together from a compassionate, strength-based perspective to remove the negative blocks (emotional and mental pain) from your path, life becomes easier and more joyful. As yo...
I work with couples and individuals who are struggling with anxiety, depression, stress or whatever is preventing you from achieving your life’s purpose. Together we can build resiliency, identify triggers, negative thought patterns, faulty beliefs and behaviors that contribute to your stress or anxiety with a goal of increased self-understanding and less emotional distress. You have the potent...
Every cloud has a silver lining, and I will help you find yours. I am a licensed clinical psychologist with extensive inpatient and outpatient experience. I enjoy working with all age groups in individual and group settings. I work together with my clients to establish collaborative and individualized treatment goals. I specialize in mood disorders, anxiety, stress management, and relationship...
