Are You Struggling With Self Esteem?

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Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.

Available Treatment Options

The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.

Therapists Who Specialize in Helping Those Who Struggle With Self Esteem

I am committed to working hard alongside my clients to provide professional, insightful counsel that is rooted in a biblical worldview. Many of the people I work with struggle against anxiety, regularly fight off dark thoughts, or suffer as a result of trauma. Often, those individual experiences are even deeply interwoven with one another. Amidst suffering and pain, I believe the Lord is faithf...
*** Teletherapy offered via secure video chat. Most insurance plans cover teletherapy the same as in-person! *** I offer a safe space for you to express your authentic self and be heard. From an early age I knew I wanted to work with people and, as I went through school, I found my passion for psychology. I enjoy sitting with people one-on-one or in small groups as a way to learn about them and...
Have your experiences with motherhood, relationships or sex and intimacy not been what you expected? At The Healing Group, we understand the emotional pain and grief that come from these unmet expectations. Perhaps you're a mom who feels overwhelmed and is having trouble coping. Or you feel disconnected and unsatisfied in your relationship. Maybe you've been through a traumatic experience and...
Please consider compassionate care for yourself. I offer a safe, nonjudgmental space for my clients to explore themselves and discover what they need to enjoy life more fully. My goal is to empower you to live a life you love, not a life from which you want to escape. In addition to traditional counseling techniques, like Cognitive Behavioral Therapy, I specialize in teaching skills to address...
Life can be messy. It’s full of change and transitions that can lead to feelings of uncertainty or anxiety. You may seem OK on the outside, but inside you're stressed, feeling stuck, and full of self-doubt. You don't have to figure this out on your own. My passion is helping individuals identify their strengths and reach their full potential. With a combination of counseling and coaching...
I have extensive experience working with children, adolescents, young adults, adults and families in wide array of areas. I use a very eclectic style in my approach; However, relying largely on a person centered system in my practice. Gathering information about a client's lifestyle and self-care, which is a top priority to me. I believe that there is a strong correlation between one's physical...

Julia Werman Zwerin

New York

New York

I work with adults, primarily ages 20's, 30's, 40's, to help resolve relationship issues, reduce emotional distress, and explore feelings that may manifest as depression, unhappiness, or anxiety. I have worked in inpatient rehabilitation programs, out-patient settings and in clients' homes. I am available for face to face sessions in office as well as on-line sessions using Skype or Zoom. I wor...
Personal power is necessary when bad things happen to good people. With over a decade of experience in the mental health field, I've worked with individuals of all ages and their families. So whether it's the end of a marriage or a job; PTSD; depression or the roller coaster of ADHD, Bipolar Disorders, Behavioral and Substance Addictions and more, I'm here to help you step through the door of y...
I received my Masters in Professional Counseling from Liberty University in 2009. I am a Christian. I believe each of us is uniquely and wonderfully made with our own set of gifts, skills, interests, and passions. Unfortunately, many of us have hit roadblocks along our way that have hindered us from realizing our full potential. My job is to help clients get to know themselves clearly and...
I believe that through a safe and judgment-free therapeutic relationship true growth, empowerment, and healing can occur in any individual's life. As a Licensed Professional Counselor, I have an extensive range of clinical experience providing mental health services for depression, anxiety, anger, trauma, grief, family and relationship issues, career exploration, and the LGBT population. All ar...

Maine Psychotherapy, PLLC

Portland

Maine

My approach to therapy is supportive and calm, allowing you space to explore your feelings, thoughts, and behaviors in a collaborative environment. During therapy, we can gain insight about where symptoms originated, while also working to cope with and mitigate distressing feelings in the present. Therapy can allow you to be healthier, feel freer, and to establish deeper, more compassionate,...
Men and women continue to fall to the limiting scripts, schemas, mistaken beliefs, and toxic relationship behaviors surrounding relationships and intimacy. This has developed barriers to the gift of intimacy, attachment and a fulfilling, loving relationship. Intimacy is the ability accept and love your inner most self unconditionally, and the extent to then fully share oneself with another huma...

Casey Ritchie

Tulsa

Oklahoma

All humans have inherent worth, yet a lack of self-worth is at the core of all emotional pain. I use a narrative approach to allow clients to share their story as they see it, and then help them change their story to better meet life goals. Self-defeating behaviors created throughout one's life to cope with difficult situations, such as trauma, gender identity and a lack of validation, can be...
*Accepting New Patients* Do you feel that life hasn't turned out as planned? Maybe you have achieved big goals, yet you can't shake off a sense of inadequacy. You wish that you weren't so tense or irritable, and that you can stop the negative thoughts from going around and around in your mind. Logically, you know that no one is perfect, but emotionally, you don't believe that you or anyone else...
Dr. Pasciuti is a licensed clinical psychologist and certified hypnotherapist with over 40 years of professional experience, primarily conducting individual psychotherapy with adults 18 years and over. He treats problems with depression, anxiety, stress management, interpersonal conflicts, relationship difficulties, psychosomatic Illness, PTSD, and symptoms arising from spiritual emergencies. A...

 

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