Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
At this time my practice is full & I am not taking on new clients. ***As of 12/19/20 I have stopped adding to my wait list. Please check back in Jan or Feb 2021. Thank you and be well....
COVID 19 is creating a perfect storm of stress, anxiety, depression, grief and trauma. I am here to help you navigate the challenges of this time in a safe and secure online environment until it is safe for us to meet again in person. I invite you to visit my website link at adrianneymillercounseling.com to learn more about me and my work. I specialize in the treatment of trauma and anxiety as...
Struggling to find meaning? Feeling lost, stuck, or discontent? Let's work together to overcome emotional struggles and feel masterful in your ability to reach your goals and find inner peace and happiness. Therapy doesn't have to be a chore or something to dread! I work collaboratively with my clients to find what works best for you to enhance quality of life, emotional fulfillment, and person...
Life is hard. REALLY hard. And sometimes you just need someone who will listen without judgement or speak some truth to you or just say, hey, you are going to get through this and one day it will be better. Sometimes we need someone who can believe in our potential even if we don't yet see it, and who will push us to reach it. This is what I hope to do for clients when I sit with them in their...
VIDEO SESSIONS AVAILABLE. We all need someone to empower, validate, and actively listen to us in an empathic way, which is what I thrive to do. I help in navigating life transitions, and/or processing emotions, thoughts, and experiences that cause distress. I incorporate 3 main modalities: Psychodynamic, Humanistic, and Jungian Psychotherapy. I am also trauma-informed & help folks build their...
Does your child feel like a social outsider? Does he or she struggle with fitting in at school? Is he anxious or depressed and suffer from low self-esteem? As a parent, your heart breaks to see your child hurting. It's hard to know what you can or should do. There is always hope, however, and counseling can make a huge difference in your child's life, and yours. I help my clients increase their...
Are you a stressed mama?! An anxious teen? Parent of an angry adolescent? A successful, independent woman struggling with relationships? Sometimes we become overwhelmed by life. Whether you are a parent, child, sibling, spouse, or partner, navigating stresses and relationships are an essential part of everyday life. Sometimes, we become so caught up in our own personal bubble that we need an...
Sometimes we come to a point in life when we need to pause and look at what is going on in our lives. Maybe you're overwhelmed with family conflict, life transitions, stuck in relational problems or you are ready to heal emotional wounds. The answer to a better sense of self, healthy relationships, overall well being and peace is gaining insight to these feelings of confusion, anxiety, anger,...
*NOT accepting new client appointments at this time** I seek to provide a person-centered relationship in which the client feels comfortable, heard, and not judged. I work with individuals that are attempting to overcome obstacles; seek peace and well-being; and move forward in their lives. I believe in treating the person...not the diagnosis. I have many years of experience working beside thos...
Hello and welcome. I help teens, women and couples who are feeling overwhelmed, stressed, disconnected, and struggling in their relationships. Many of my clients reach out because they are struggling with anxiety, loneliness, low self-esteem, dating frustration, and loss of motivation. If you are struggling with these symptoms, I believe you deserve a space that allows you to feel safe, accepte...
I believe in guiding and encouraging people to become their true selves. Healing and growth that promotes a healthy and productive lifestyle is crucial. I have over 30 years of experience as a therapist. I earned my Bachelor of Arts from East Carolina University in Psychology and my Master of Science degree at Virginia Commonwealth University. Licensed in the State of Virginia, I have a work...
Erica received her Master’s Degree in Clinical Mental Health Counseling from USF in 2014. She believes in joining alongside her clients wherever they are in life’s journey and supporting them with empathy, acceptance, and encouragement. She realizes that therapy must be tailored to each client in order to meet specific needs. Erica offers a comprehensive approach to therapy, involving individua...
Hi, my name is Kay and I specialize in Women and Families. I have over 8 years of therapy experience and almost 15 years of healthcare experience. I work with clients from adolescence into adulthood through many life cycles. My primary interests include perinatal and reproductive mood disorders in women, eating disorders in adolescents and young adults, and women's mental health related to...
Most of my clients are looking for effective strategy to navigate through crisis, relationship concerns, deal with depression, anxiety or other emotional states. Many clients see me for a brief period and others return periodically as they implement changes or encounter new concerns. I help clients maneuver through life transitions, parenting challenges, and exploring their potential as well as...
My role is to provide a safe, supportive space for individuals, couples and families to heal. I am a life-span therapist serving children, adults and couples of all ages coping with loss, depression, substance use, violence, anxiety and trauma serving patients in Idaho. I am Certified Thanatologist specializing in death, dying and bereavement). I have completed certifications in EMDR, Disruptiv...