Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
Your life is a story of experiences that shape your thoughts, feelings, behaviors and relationships. My passion is to walk along side of you and share in your story to tap into your own internal, self healing capabilities to create the change you are looking for. I build on your strengths and add additional resources to build a solid foundation to support and guide your work. I can help adults ...
NOW ACCEPTING NEW CLIENTS. My passion and dedication for helping people has spanned for 22 years. I have been providing direct care services through counseling and therapy for the past 15 years. My primary focus and specializations are mental health, substance use disorders and trauma. I am an EMDR therapist, but I also use a variety of therapeutic applications depending on the client and their...
Are you struggling with a difficult situation or feeling stuck? Is there something missing from your life? I offer a supportive, collaborative environment in which we can explore those areas that have kept you from feeling fulfilled and seek ways to create a more meaningful and satisfying life. I am a licensed mental health counselor offering individual and group therapy to adolescents and adul...
I have just relocated to the Valley and plan on using my experience and training in Geriatrics and Chronic Illness. I approach any situation using a strength based perspective, and reviewing current relationships. I have counseled many on loss and have been successful with clients utilizing meaning inspired psychotherapy. If you are undergoing a life transition, our work together will be an...
Tonya is passionate about working with a variety of individuals as they work through the adventures of life. Tonya enjoys walking along with individuals as they develop healthy coping skills and process their emotions to help create a balance within their lives. Tonya is a Licensed Clinical Social Worker, who has worked in community mental health for 19 years prior to joining Friends Counseling...
Currently accepting virtual first time patients! I am a Licensed Clinical Social Worker who provides individual therapy for young adults and adults in my Jericho, NY practice. My goal is to provide a space in which you feel seen, heard and understood as that is what truly creates opportunities for growth, reflection and introspection. I specialize in trauma but work with clients from all differ...
( English | español ) Healing from trauma is difficult and takes time, seeking help is not easy but it's a brave first step in your journey to a healthier and happier life. Most clients come to me struggling with anxiety, depression or relationship issues that they cannot solve on their own. Emotional blocks stand in the way of a happy and healthy mind. I can help you identify the causes of you...
*Available for telehealth* I'm passionate about working with young adults, teens, women, and people exploring their gender and sexual identities. I specialize in trauma and the many ways the brain and body adapt to it. Many of my clients experience anxiety, OCD, difficulties in relationships, low self-esteem, life transitions, and are members of the LGBTQ+ community. I will see you as a whole...
There is nothing more exciting to Jonathan than engaging with your unique story to help you overcome the obstacles that prevent you from living the life you have always wanted. He is an outgoing and engaging counselor who is interested is in helping you discover what it truly means to flourish, in your marriage, work and social life, rather than simply survive. Through a genuine sense of humor,...
I have 22 years of clinical experience. In the last 16 years I have been focusing on women's issues, particularly issues around motherhood such as: perinatal and postpartum mood disorders, fertility, miscarriage and loss as well as transition and adjustment concerns. I also address issues of depression, anxiety, relationship concerns, serious illness and trauma. I consider myself a christian...
How are you responding to life challenges and transitions? Do you feel like you're chasing life's promises, but get stuck in familiar patterns? In relationships, are you feeling overwhelmed, trapped, or misunderstood? When problems overtake our lives or linger indefinitely, our goals may slip farther away, leaving us feeling unworthy, less capable and destined to endure the emotional pain in...
I provide individual counseling for adults ages eighteen and older. I am a supportive, non-judgmental therapist with years of clinical experience. Some of my specialty areas include perinatal mood disorders, trauma, life transitions, relationship issues, depression, and anxiety. My job is to provide guidance and ride along with you on your journey to finding answers. My philosophy is that heali...
I am a licensed psychotherapist (LMFT) who believes in personalized and holistic care. My experience includes treating a variety of issues such as: depression, anxiety, behavioral disorders, relational problems, relationship difficulties, bipolar disorder, trauma, psychosis, substance abuse, as well as adjustment to phase of life dynamics, and issues affecting blended families. I specialize in ...
We all need support during times when circumstances in life create challenges that are difficult to resolve. At such times, we can benefit from an outside perspective to help us focus on achieving a healthy outlook in which self-awareness, healing, and peace can occur. I offer a therapeutic relationship in which my clients are able to explore thoughts and feelings in a safe, confidential, and...
I can help you transmute the immense power of your story into positive change in your life. Many psychological, emotional, and spiritual problems boil down to conflicts between our inner world (our goals, desires, loves, aversions, spiritual realizations) and our outer world (demands of family, relationships, career, money, social groups). It's natural to internalize the outer world and...
