Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
I am a faith based Licensed Mental Health Counselor. I graduated in May of 2001 (Colorado Christian University) with a Masters of Arts in Counseling. I am a member of the American Association of Christian Counselors. I have been in private practice since 2001. My passions are Individuals, Marriage and Family, Eating Disorders/Body Image, Adolescents, Grief, Hope, Anxiety, and Soul Care. Christi...
My passion is to assist children and adolescents to gain skills in order to manage difficult emotions and create healthy relationships in a safe and non-judgmental environment, so they can better manage and understand life’s difficulties and complexities. I work with children, adolescents, and families. My specialities include trauma and PTSD, managing depression and anxiety, adolescent behavio...
I am a clinical counselor who has been working in the mental health field for over six years. I have extensive experience working with all age ranges; however, my favorite people to work with are adolescents and teens! I am most passionate about working with clients who struggle with anxiety, depression, personal relationships, self-esteem, and trauma. My practice stems from a combination of...
Getting help from a therapist can be a difficult step; finding someone you can relate to, who understands, and who provides help in a straightforward, positive way is important. As a therapist I provide a supportive, honest and compassionate space. I am committed to providing client-centered counseling to individuals, couples, and families. I believe that it is my job as a therapist to help gui...
Amber loves working with those that have been hurt or isolated and encouraging families whose children are experiencing difficult situations. She also loves to work with foster families or adopted children. She has had experience working with the Deaf community for over a decade and knows ASL and Mexican Sign Language. Amber is knowledgeable in trauma-informed care, using modalities like...
I am a licensed clinical psychologist with specialization in working with couples and trauma survivors. I draw from research and clinical experience, along with an understanding of your unique background and strengths, when creating an individualized plan for helping you meet your goals. Whether you are feeling lonely and misunderstood in your relationships, struggle to manage the stress of dai...
I believe that reaching out for help takes courage and for that - I honor and applaud you! Experiences become stories and then leave a footprint on our soul My role as your therapist is to help navigate the journey towards healing your souls’ story. I will meet you where you are and walk with you side-by-side on the journey. Together, we will identify your goals and explore how to live your lif...
I am a certified biblical counselor who works with individuals struggling with everyday life issues. Many times we may find ourselves experiencing anger, depression or anxiety. We all have these emotions from time to time. They do not need to control our lives. Maybe your journey is without purpose or direction. We have all been there. I am here to help you find your purpose. I offer non...
People try to make sense of their world as they perceive it. This is why people struggle with depression, anxiety, emotional regulation and expression, addiction, etc. Overall, I believe people want to understand what makes them who they are. Through understanding their struggles and being able to choose different ways of thinking, acting, and feeling, people can learn to be the best version of...
Substance use affects many aspects of one’s life that can include educational, vocational, mental health, family and other relationships. Deciding on what path to take can be a daunting task and the early recovery process can be a very challenging time. I provide individual counseling for adolescents, adults, and their families struggling with behavioral, emotional, or relational issues as they...
As a counselor I am curious and sensitive to each person’s unique experience. I understand the body we occupy matters. Our physical abilities, family of origin, race, class, gender, sexuality all play a part in how we understand ourselves and the world around us. While I value difference, I also believe we all have core needs. The need to be loved, accepted, seen and felt is at the heart of bei...
I am Dr.Denise a clinician in practice of psychological counseling and Art Therapy for approximately 30 years. I work with most all age groups a from children to adults. I specialize in working with folks who are in all the different stages of Grief/Loss and Bereavement Issues and also specialize in trauma related issues. I enjoy working with people and look forward to helping you help yourself...
Welcome to Stepsup Counseling - We offer Court Mandated Classes - Court Approved Anger Management, Parenting Skills Classes, Domestic Violence Classes, DUI Classes are coming soon, Individual and group Counseling provided as well . I am dedicated to walking alongside with you as you challenge the obstacles that seem to have held you back on your journey towards success and wholeness. We often...
I provide support to couples and individuals who are navigating relationship conflict, sex-related concerns, life transitions, anxiety, and depression. Clients I see often come to therapy with some common issues: feeling stuck in patterns of conflict or disconnection, communication problems, difficulty talking about sex or sexuality, pre-marital/marital concerns, infidelity, desire for more...
