Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
I am a Licensed Clinical Social Worker with 11+ years of experience working in the mental health field. I have worked with all ages and intellectual capacities with individual, couples, families and group therapy. I have experience working but not limited to anxiety, depression, mood disorders (Bipolar disorder), ADHD, relationships and communication, LGBTQ, trauma, OCD, psychosis (hallucinatio...
I am a Certified Dialectical Behavior Therapist through the Linehan Institute. I specialize in treating individuals with Borderline Personality Disorder, chronic suicidal behaviors, self injurers, and eating disorders. I also specialize in treating trauma and have been trained intensively in DBT based Prolonged Exposure therapy. Most of the clients I treat have co occurring diagnosis including...
Barbara Stafford is a Graduate of the Hypnotherapy Academy of America, Fellow of the International Board of Hypnotherapy as a Certified Medical Support Clinical Hypnotherapist, a Registered Psychotherapist in the State of Colorado and a Certified Practitioner of Mind-Body Fertility Connection. She practices with Amy Haile at Colorado Springs Hypnotherapy, where she does not promise miracles - s...
I am a licensed psychologist skilled at conducting psychoeducational evaluations with children and adults. I provide specific, practical interventions and recommendations that can be implemented across settings. My areas of expertise include ADHD, learning disabilities (e.g. non-verbal learning disabilities, dyslexia, dyscalculia, and dysgraphia), social, emotional, or behavioral challenges, an...
Dr. Kraus provides caring treatment for many disorders specializing in qEEG Brain mapping, Neurofeedback, Neuropsychological assessment and cognitive-behavioral therapy. She provides individualized care! You are always one on one with her so that she can monitor you personally so that you have the best care. Dr. Kraus provides Concussion rehabilitation, Sports Therapy and Peak Performance...
Suffering. Sooner or later we all experience varying degrees of suffering. The world can be harsh and painful, especially when understanding is hard to find. Sometimes burdens become to great to carry alone. When searching for help you want someone caring to understand your struggle and unique situation. I work with people who are seeking help and treatment with life situations that are causing...
I have been blessed with immeasurable gratification and success in my career as a Family Therapist over the past 40 years. Thousands of individuals and families have honored me with their trust, supporting them to identify and achieve their goals. Allow me the privilege to steer you towards a more satisfying life with greater fulfillment in your relationships and less stress as you navigate you...
I can offer help with most cases of depression and anxiety, and am experienced with stress management and all forms of relationship issues for individuals. Family and Couples therapy are also areas of strength, and I have experience with Personality disorders, such as Narcissism and Borderline types. Those suffering from grief issues and symptoms of PTSD also find my therapy helpful. I have bee...
You are the expert of your own life. I feel the space held between a client and therapist is the most important factor in the effectiveness of therapy. Everyone needs a little help navigating through the ups and downs of life. I will offer you unconditional acceptance and support as we explore your journey together. I am passionate about helping others. I provide teen and child therapy services...
We are all many different things. We have many different feelings. We have many different issues. And we address them (or not) in different ways. We are a handful, and sometimes we need someone else to help figure things out. Human beings have a great capacity for growth and change, and in working together we can find the best version of yourself to be more authentic, happy, peaceful and inspir...
Hi. How are you doing? Do you seem to be experiencing more bad days than good? Have you suffered a trauma, or significant loss in your life? Do you experience anger, anxiety, or depression that interferes in your daily activities? Are you just not happy with how things are going? I appreciate people. I am open-minded, and committed to sincerely listening to their stories, and goals. I have...
If you are looking for a trusting, sincere, personal connection with a therapist, I'm the therapist for you. Do you find yourself feeling misunderstood in your relationships? We can problem solve together. Perhaps you are just not understanding your teenager. With 23 years of experience working with individuals, and families with adolescents, I have gained a wealth of experience to help create...
Angel Jackson Paloade, MA, MFT, CCC #02175287, is a Certified Christian Counselor who is committed to helping those in need with reaching their highest level of functional living. She is certified through the Georgia Board of Examiners for Christian Counselors/ Therapists, and is a member of the Georgia Christian Counselors Association. Angel works in private practice, seeing individuals, coupl...
I respect the courage it takes to share your inner challenges. Life is hard...It is also full of joyful possibilities. Managing stress and multiple demands requires strategies to build emotional, psychological and spiritual health. With over 25 years of experience, I look forward to working together to discover your best life and to uncover new pathways through old emotions and behaviors. As a...
Unexpected challenges can surface during life transitions, raising our children, and caring for our families. However, seeking help is a courageous step towards taking action to make things easier for yourself and family to thrive. Play therapy is recognized as an effective method for treating children’s emotional and behavioral struggles. Because this therapy utilizes toys and play (a child’s...
