Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
There are 6 different forms of "Trauma", and I specialize in working with every form. There is (Pure Trauma, Cumulative Trauma, Extreme Trauma, Massive Trauma, and the most Difficult Silent Trauma). My Goal is to heal your trauma and any relationships that have been negativley impacted. ONE HOUR OF THERAPY IS NOT ENOUGH WHEN DEALING WITH TRAUMA. Therefore, I offer post session phone conversatio...
Whether you find yourself looking for a therapist for an old issue(s) that never seems to go away, or an acute onset regarding your relationship, I commend you for taking this first step. I am a level II trained practitioner of the Gottman method for couple therapy. Resentful towards your partner? Has their been a betrayal? Maybe you just feel disconnected and unhappy in your relationship. Gott...
I provide a client-centered approach to treatment. I believe in forming a strong therapeutic alliance and have seen that people benefit the most when they are active participants at every stage of treatment. I use cognitive-behavioral therapy as a primary method of treatment but may integrate other techniques when appropriate to fit client need. I strive to create a safe and supportive environm...
You can feel better! Imagine what life would be like if you felt free of anxiety, anger, and depression. Any difficult emotion or situation you may be struggling with can cause you to feel "stuck" and helpless. The negative thoughts and unhelpful behavior patterns you fall into create obstacles and challenges in your life. All of that can be changed. You can meet your goals and live a happy...
My goal is to provide support and empower each individual I work with to feel happier and to progress towards accomplishing their target goals. I work with individuals to help empower them to achieve an overall sense of wellness. I am able to treat co-occurring disorders such as mental health concerns, substance use concerns, stress management, grief and loss, relationship challenges, thinking...
I am continuing to accept new clients. COVID has affected most people in some way. If you have fears or concerns about sessions, I offer telehealth sessions. My specialties include anxiety, depression, mood instability, parenting, codependency, and managing stress in a healthy way. I work with various age ranges (12 years through adulthood). We are all trying to do the responsible thing by...
Are you or your child in need of extra support? I'm here to help! I have a passion for working with children and adolescents struggling with behavioral and emotional concerns. Conditions I commonly address include depression, anxiety, high functioning autism, ADHD, oppositional behavior, school resistance, and much more. I also have a background in Applied Behavioral Analysis (ABA) Therapy, a...
Now offering Virtual therapy sessions. I have a passion for working with children, adults, and adolescents conquering many challenges that life brings; such as stress, low self esteem, family relational issues, loss, anxiety and depression. Lutz Counseling Services is ready to listen, and help you and your family....
With curiosity and compassion I aim to offer individuals not merely a physical space to sort through concerns; but the opportunity to create space in the thought process for insight to occur. Through reflection on relationships, and the collaborative examination of formative experiences, we will drive toward the identification and adoption of alternative perspectives. This is a reliable path to...
Thank you for considering me to support you through a difficult time. I have 20+ yrs in the field of mental health & have worked with people from all walks of life with significant issues. My focus is on identifying & changing the self-defeating ways in which most of us think; & helping you to develop new insights, perspectives & beliefs about yourself & your environment. My goal is to help you...
I strongly believe in the power of human connection and in being present for my clients. In a non-judgemental supportive environment, I can help my clients find their own strength and ability to identify the best way for a more fulfilling life and/or resolve challenging life situations. I believe it is the trusting therapeutic rapport along with my active participation that makes my clients fee...
Keith Lombard is a graduate of Umass Boston with a BA in psychology and attended the Licensed Alcohol and Drug Addiction Counseling course in 2010. Keith has worked in the field of substance abuse for over 8 years and was employed by the Boston Public Health Commission before joining NEATC. Mr. Lombard has experience with individual and family counseling with the understanding that addiction is...
ACCEPTING NEW CLIENTS I work with adolescents and adults on a variety of issues. In addition to counseling experience, I have several years of experience teaching middle and high school. I use a client-centered approach drawing from different theoretical orientations in order to create a unique plan for each client. My goal is to help clients realize their potential, manage stress and difficult...
By the time most people are seeking a therapist, they have been struggling with significant challenges that have not gotten better with time, effort, or the help of family and friends. As a clinical psychologist, I am passionate about connecting with people in that stuck place for which there are no easy answers and working together to find solutions. The key ingredient in my work is my capacit...
Are you constantly feeling anxious, unhappy and overwhelmed? Do you experience intense emotions and often feel that your emotions take you over? I know how hard it is to make that first phone call and reach out. I am here to help and support you along this process. My Practice focuses on anxiety disorders, OCD, depression, trauma, relationships and severe emotional dysregulation. It can be hard...
