Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
I provide both counseling and coaching services to individuals and couples using the latest trauma-informed therapeutic interventions blended with proven life coaching techniques. My focus is to help you heal, energize and become more aware of your inner strengths in order to live the life you want. I achieve this by providing a neutral safe space, listening to your concerns, and customizing a...
I provide counseling services to individuals looking to reduce and manage symptoms of anxiety and depression, improve overall functioning, and receive support in facing life challenges. I strive to provide a safe, supportive and healing space for each of my clients. My treatment style has been described as calm, warm, empathic, authentic and nonjudgmental. As a Licensed Clinical Social Worker, ...
Resilient Roots provides behavioral health therapy services for children and adolescents. Services include clinical assessments and therapeutic interventions that are geared towards working with children. Treatment also includes working closely with the child's primary caregiver. For additional information regarding providers at this office location, please contact (513) 449-4470 or visit...
Trained in both classical and contemporary analysis, I focus on depression and anxiety, sexual and relationship issues, trauma and self-identity problems. We would start with a consultation and our goal would be to establish a fruitful connection from the beginning. My other goals include helping you with your feelings, the troubling ones that return unwanted. I have found listening well is at...
Parent who seems to be worried about their child? Teenager that seems to be angry most of the time or "doesn't care" about anything? Families with conflict? Or just someone striving to make life a little better? I can definitely provide the support needed to bring light to your situation. Not support that a friend, parent, or spouse can give but a deeper support that will encourage you to journ...
I enjoy working with a variety of clients with concerns including anxiety, depression and self-esteem. Many clients often sense they need support and guidance but are unsure where to begin. I help clients navigate these unsure places. I also have a special interest working with clients struggling with perinatal mood disorders including new fathers. I hope to help new fathers support their partn...
We all need healing. The world is filled with stress and trauma that can negatively impact our growth and our well being. I will listen deeply to your experience and the uniqueness of your situation. We will work together to find out what you need to get back to feeling better about your life and your relationships. We will focus on your strengths and possibilities for positive change. I take a...
I strive for a compassionate and self-accepting approach to therapy that empowers you to reach your goals. Together, we create a safe space to reflect on your values and experiences in order to create the change that you've identified as meaningful in your life. I enjoy working with all clients who are ready and able to be authentic with themselves. I offer an LGBTQ+ affirming space as part of ...
I believe all people can benefit from therapy services at one point or another within their lifetime. Through an integral treatment approach to therapy, utilizing treatments grounded in Cognitive Behavioral (CBT), psychoanalysis and interpersonal principles, I strive to create a safe atmosphere, fostering trust within the therapeutic relationship. Together we will work toward discovering the...
I work with adults and adolescents on mental health (anxiety, depression, etc) and substance abuse issues. I also specialize in difficult or abusive relationships and trauma. I work with abusive partners and victims of domestic violence, and with victims of a variety of traumas. I also am now working with Veterans who are dealing with Post Traumatic Stress and difficulties readjusting to...
It's hard to be strong for everyone all the time. You feel life is pulling in too many directions and there is no time to just stop and breathe. Your thoughts won't even shut up long enough to get some sleep. Life wasn't always this hard, but you may not even remember the last time something was actually fun. Feeling broken and beaten by the world is exhausting. It may seem hopeless now, but ot...
I am a licensed clinical psychologist who works with adults and adolescents. I specialize in helping those with issues related to depression and other mood disorders, anxiety, and chronic pain. I support people struggling with relationship and communication difficulties, grief, pervasive worry, intrusive thoughts, and overwhelming feelings. I empower clients to gain the skills needed to reach...
ANXIETY and WORRY might already have been hard for you and it's even harder now. Triggered memories you thought you'd moved on from might have also surfaced due to the current state of things. You’d like to feel Clear, Calm, and CONNECTED to the highest version of yourself. You want to feel in control of your thoughts and emotions and show up confidently and authentically with yourself and...
Ms. Schuil offers professional counseling services for individuals, families, couples, and adolescents who seek emotional equilibrium during life's inevitable changes and challenges. Ms. Schuil operates from a strength-based perspective that recognizes her client's ability to be more than the sum of past or presenting issues. With an eye toward potentiality and possibility, Ms. Schuil is an ast...
**NOW ACCEPTING NEW CLIENTS** Through self-discovery client(s) seek to gain skills in relationship strategies, insight into non-constructive behaviors, and learning to improve communication habits. I work well with Couples, Individuals and Families - with a collaborative approach to create a safe an empathetic atmosphere that will be filled with compassion and understanding. By self-discovery a...